生活小領悟| Iced milk tea & chill - podcast cover

生活小領悟| Iced milk tea & chill

icedmilktea, charsiubao•open.spotify.com
Society & Culture
凍奶茶- 香港女仔一名，鍾意講下生活上嘅無聊小事、睇法、啟發 :) 請聽最新的集數 Listen to my latest episode for better quality! Hi guys I am a twenty-something-year-old girl from Hong Kong. I just graduated uni and am now working as a junior doctor. In this podcast you will hear my thoughts and inspirations in daily life. Enjoy!! （廣東話 Cantonese Podcast) ♥ Instagram: icedmilktea_podcast
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Episodes

趁住打風 休息傾下計｜Let's rest and chit-chat on Typhoon day

🌬終於回歸solo podcast呢! 趁打風同大家傾下計☺️ 內容包括：颱風小知識/ 千與千尋/ 3%/ 自我反省太多會帶來害處（？）Just a chill episode by myslef :) Topics discussed: Typhoon/ Spirited away/too much self reflection. Feel free to chat with me on Instagram: icedmilktea_podcast 🧋

Oct 13, 2021•20 min•Season 6Ep. 2

吹水台 - 單身這回事 | Let's talk about singleness ft. 凍檸茶 Iced Lemon Tea

Single Bells Single Bells Single all the way! 今次邀請到凍檸茶來同我傾單身嘅原因同埋男友必備條件，傾到好興奮😂 希望大家聽完會有所‘啟發’，最緊要係聽完好似我地咁開心 :) （聲音時大時細，下次會注意！）We talked about the reasons of being single and the traits of an ideal boyfriend. Hope you enjoy this episode and have a good laugh! :D Chat with me on insta icedmilktea_podcast

Dec 14, 2020•49 min•Season 4Ep. 3

伊朗背包遊 🇮🇷 | Backpacking in Iran ft. 豆腐花 Tofu Pudding

今集請來好朋友豆腐花分享佢去伊朗嘅瘋狂事蹟同埋深刻嘅體會！My friend Tofu Pudding shares with us his stories and insights while backpacking in places many people considered ' dangerous'. We will be talking about Iran in this episode. Buckle up and enjoy the ride :) Chat with me on insta @icedmilktea_podcast

Sep 06, 2020•58 min•Season 3Ep. 4

不敢抱怨的原因｜Why we are afraid of complaining

知道音質/聲量仲係唔太好，下次會嘗試調整💁🏻‍♀️ 你試過因抱怨而感到內疚嗎？忍住唔埋怨是否太苦待自己？🤔 Sound quality is still not optimal, will try again next time! Have you ever felt like you don’t have the right to complain about your life? Please tell me I am not alone 😂 Join us on an overthinking discussion on ‘ranting’ and a short catch-up session at the end 😚 Insta: icedmilktea_podcast

Aug 12, 2020•26 min•Season 3Ep. 3

我們適合一起去旅行嗎？| Can we be travel buddies?

凍奶茶和凍檸茶能成為對方的理想旅伴嗎？我地嘅旅行觀相似嗎？好想約去旅行😍希望再明... 年！😙 講返清楚小小先： 1. 我形容東北三省時其實係諗緊黃山 2. 黃山喺安徽省 3. 阿凡達山係指黃山／張家界（湖南） Iced Milk Tea and Lemon Tea learnt about each other's preferences on traveling, more specifically what kind of travel buddies we look for 😌 Let's hope that 2021 will be good so we can travel together 😙 Find me on insta: icedmilktea_podcast

Jul 28, 2020•37 min•Season 3Ep. 2

[圍爐取暖] 工作十天後 | After 10 days of Housemanship

凍奶茶同凍檸茶好朋友係有原因的💛我地都係鍾意苦中作樂，積極向上嘅打工仔😂 希望呢集帶到俾大家力量💪🏼 Listen to our casual chat about work (how being a houseman is like), how we relax and try to maintain work life balance (mostly by going on netflix 😂), recent surge of COVID cases in HK, and other random things :) Hope you enjoy this episode as much as I did 😙 Insta: icedmilktea_podcast

Jul 18, 2020•39 min•Season 3Ep. 1

給將要進入職場的你和我| For all of us who are new to the workplace

我好快要開工了 :O 將入職場嘅凍奶茶實習醫生請來PR界嘅凍檸茶，同大家傾下做社會大學新鮮人嘅感受同得著 :) Iced Lemon Tea shares her feelings and thoughts on being a newbie in the PR industry, as Iced Milk Tea is starting her medical career in a few days. Stay till the last few min for a slightly longer than normal goodbye. Welcome to follow me on insta icedmilktea_podcast :)

Jun 26, 2020•38 min•Season 2Ep. 9

關於冬菇頭的瑣事| I had shorter hair for 1.5 years

(ps 應該係光頭，唔係禿頭 lol) 輕鬆談天；一堆關於剪髮的瑣事。Random observations and self reflections during the time I had shorter hair/ 'mushroom' haircut :) Chat with me on Insta icedmilktea_podcast. Cheers!

Jun 05, 2020•15 min•Season 2Ep. 7

同理心| Let's talk about Empathy

這一集我說了好多一直想說的事情，所以身心舒暢～ A very compact and relatively meaningful episode- hear me talk about empathy from 3 aspects :) Welcome to chat with me on insta icedmilktea_podcast. Have a nice week!

May 26, 2020•18 min•Season 2Ep. 6

IG使用方式和十六型人格的關係| The correlation between Instagram behaviours and 16 Personalities

朋友終於開啟IG帳號，引起了一番熱烈討論— 不同性格如何影響IG的使用方式呢？這與十六型人格有關係嗎？我們都不是專家，只是輕鬆談談我們的經驗和看法💃🏻 Come listen to my friends and I over-analysing IG behaviours! We are not experts in 16 personalities (lol obviously) we just love discussing this topic and having these semi-deep talks :)

May 21, 2020•44 min•Season 2Ep. 5

你欣賞的人有什麼特質？| What makes a person admirable? ft. Iced Lemon Tea

由蒙古司機大哥，說到身邊的同學 :D 希望大家聽得開心之餘也有一點點的反思！可到我的IG告訴我你的看法 Icedmilktea_podcast :) Is this episode an excuse to talk about a Mongolian driver that I secretly admire? Maybe. Other than that, Iced Lemon Tea and Iced Milk Tea chat about friends who are crazily talented and capable. For more behind-the-mic photos please visit my IG and share what you think!

May 11, 2020•27 min•Season 2Ep. 4

一拍即合的友情 ft. 凍檸茶| We just clicked! ft. Iced Lemon Tea

凍奶茶同凍檸茶喺咖啡店聊聊天，希望大家喜歡聽兩個女仔嘅輕鬆對話同傻笑聲 :) 我地傾到相識嘅經歷同有關友情嘅瑣事～Iced milk tea and lemon tea recounts how they became good friends despite not knowing each other in high school :) Apologies for the noise in background 🙈

May 04, 2020•25 min•Season 2Ep. 3

我們不再是醫學生| Leaving Medical School ft. Study group

這集請來了7個同學仔／準醫生談談這六年的成長和遺憾～ This episode turned out to be more serious and meaningful than I imagined :) Questions discussed: How do you feel about becoming a doctor soon? Do you have any regrets leaving medical school? What are your biggest take-away? 希望大家喜歡這個比較認真的一集 （我的朋友都很聰明和有深度，但我們平時談話不是這樣的 哈）

Apr 27, 2020•32 min•Season 2Ep. 2

自我懷疑- 追求卓越是個無底深淵？| Self doubt and the obsession with excellence

你試過跌入自我懷疑的低谷嗎？那好像是無可避免、成長的必經階段啊！中學時代嘅我好努力追求所謂嘅卓越，追到看不到自己的好。你也有類似的經驗嗎？希望這一集能帶給你新的想法 :) （我知呢集聽落會覺得我好chur lol 希望唔會嚇親大家）Self doubt and the obsession with excellence are my old friends, they still come visit me every now and then but I have learned ways to cope with them. In the episode I share a quick update (!!), and then open up about a self-doubting period in high school and how I overcome it :)

Apr 20, 2020•17 min•Season 2Ep. 1

天生一副問路相| Apparently I look like a nice person

有冇人同我一樣，成日俾人問路呢？唔單止喺香港，就算去旅行都會被問路（笑喊）一定係個樣生得太好人了～ Apparently I look like a nice person because I am often a target of tourists who need help/ sales/ scammers in the street lol Here are some random stories about me giving directions.

Mar 17, 2020•12 min•Season 1Ep. 11

我們在醫學院的最後一年| Our Final Year in Medschool

本來今集想輕鬆D叫大家讀書加油，點知一回顧final year嘅事情就停唔到呢個沈重嘅tone，無論點都好，關關難過關關過，做到呀！<3 A recap of the events that happened in our final year of medschool - it has been a real tough year in Hong Kong. I wish anyone who listens to stay well, sleep well, eat well, and study well. We got this!

Mar 10, 2020•15 min•Season 1Ep. 9

Podcast 一個月快樂| Reflection on this podcast

今集講錄podcast嘅感想同呢排聽開嘅podcast！Using a mic this time!! Thank you Back4 :D Thank you everyone for your support :) When I started this, it was just for fun, never knew people would enjoy listening to me mumbling!

Mar 01, 2020•11 min•Season 1Ep. 8

香港文憑試趣事錄| HKDSE anecdotes

當年莘莘學子上戰場嘅日子，留低咗一啲耐人尋味嘅趣事 :) Not going to discuss the blood, sweat and tears of completing HKDSE years ago, instead I will share how I understood the world a bit better through the experience.

Feb 21, 2020•13 min•Season 1Ep. 7

不再十八廿二| I don't feel 22 anymore

慢慢步入二十中，發現自己已經唔再係十八廿二。雖然對好多人黎講都仲係好細個，但回頭看看，原來自己嘅想法都有不少改變。歲月不饒人啊！This episode is a little more personal, I talk about how I feel aged going into the mid-twenties and how my thoughts have changed. Hope this reminds us that we are always growing and changing :)

Feb 15, 2020•12 min•Season 1Ep. 6

山城小事| Reminiscing CUHK Campus

中大校園又叫山城，因為... 和盡天地風雲之聲 環抱山水日月之景 婆裟樹影 人傑地靈 ! The CUHK Campus will always have a special place in my heart. I will share some random memories created in the campus during my first three years in uni :) music: Somewhere Only We Knew covered by Caleb Grimm. (I sound a little different here because I was not home alone lol)

Feb 09, 2020•12 min•Season 1Ep. 5

唔想讀書做嘢嘅入一入嚟| Tips on how to start studying/working NOW

呢集比較認真一啲，講下點樣可以好高效率開始溫書／做嘢！想比人鬧下嘅都可以入嚟:D I am always inspired by productivity gurus on youtube, here I will share a few personal tips on how to start studying/ working right now, in Cantonese. Let's work hard together! opening music: Savannah (Sketch) - Royalty Free Music// closing music: rolling down this lazy wave - santpoort

Feb 05, 2020•11 min•Season 1Ep. 4

教大家一句超好用的句子| What’s on your mind?

今日同大家分享一句好有用嘅句子～ 警告：勿太認真。希望大家聽完會心情開心一點，有小小小小小小嘅啟發同領悟 :D I am sharing a phrase that has helped me in my daily life! 'What's on you mind?' So simple right? Give it a try it might be useful! 第三集啦！宜家講野終於似返小小平時講野 Please stick around I hope my podcast will improve a bit every time :)

Jan 31, 2020•11 min•Season 1Ep. 3

當年沙士｜SARS when I was 6

相信好多人對2003年沙士嘅記憶猶新，但我當時好細個，淨係記得咁多~ This is my brief account of SARs when it hit Hong Kong in 2003, I was only 6 and barely understood what was happening. 唔想聽廢話可以跳到3分鐘！:)

Jan 28, 2020•13 min•Season 1Ep. 2
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