Focus on Fabulous - podcast cover

Focus on Fabulous

michelle bryantpodcasters.spotify.com
An introduction to focus on fabulous podcast, celebrating everyday women and their personal and professional stories, offering motivating, encouraging & inspiring relatable content to the world.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Life: It's in the bag

“Is all that we leave behind what is ultimately left of us?” Things that once held meaning to us are now reduced to whatever price someone is willing to pay. Why do we put so much emphasis on material things, the cars we drive, the clothes we wear, the labels we display? Instead, we should build our emphasis on the relationships we build, the stories, memories, and legacies we leave behind, on mending fences and giving whenever possible.

Nov 14, 20215 min

my sixty

yes, it’s true, sixty is a number. but i can’t believe it’s my number. my sixty on the inside doesn’t feel much different from thirty. yes, there are some days i feel 18 while others i feel 80. in fact, i remember when my mother was 60.

Jun 21, 202112 min

paint your mood

Feeling blue? Paint yourself a different color. But give yourself permission to deal with whatever you're going through and then focus on the good that is among you each and every day.

Jun 14, 20218 min

Write your own headline

As I was sitting with my friends chatting about what is going on in our world, about what some are choosing to call the “new normal it occurred to me that there has always been something. Something to fear, something to hate, something to worry over. But I want to take time to stop; to write my own headline.

Aug 31, 202011 min

Are you a cheetah or a snail?

Even though I utilized my quarantine time productively and seized every moment in my days, only venturing out one day a week and for just a few hours, I stayed protected, guarded, and distant, although foreign concepts for me. I felt comforted and safe. So, as I begin this new birth to the outside world on a regular and routine basis, I ask myself both personally and professionally, am I a cheetah or a snail? And which do I prefer?

May 24, 20209 min

distance makes the heart grow..

Life will always provide challenges, but I find that our viewpoint and perspective can keep us from feeling defeated. Yes, some people are glued to the media, destroyed by the new normal and may even be entangled in the unwelcome effects that are occurring, but the truth is, there IS help. There is hope. There is love amidst the distress. People are reaching out; businesses are extending assistance wherever possible. It seems we actually miss the human connection.

Apr 21, 20205 min

Why Worry?

Is there something you can change or control to ease the situation, stress or worry? If you can then what is the need for worrying? Just fix it. If you cannot solve it then what is the use of worrying? You read that right. If you CAN solve the problem, then why worry and if you can’t then why worry? It’s simple really.

Mar 31, 20205 min

What will you do with your extra day? (a leap year segment)

If you're like me, you are constantly needing more time. Saying things like, "If only I had an extra day." or "I need more time in my day." and so forth. Leap year gives us the gift of having that extra day. Embrace it!

Feb 28, 20202 min

Things are not as they appear

Many works of art (in this case, needlework) are beautiful to the eyes that gaze upon them. But, rarely does the viewer consider the efforts endured, the mess it took or the flaws that may be covered in creating that beauty.

Feb 21, 20206 min

Because I said so

I think every child at some point feels like they know all the answers and their parents are too old to really “get it.” And in the debate of logic and reasoning, we plead our case with words like “Why not?” “Why do I have to?” or “So and So’s parents let them” and so forth only to hear “because I said so.” At the moment those words hit our ears we knew there was no more need for discussion let alone trying to persuade anything else. We knew we had made a great argument but had been overruled....

Feb 21, 20205 min

What is your green eggs and ham?

Remember Sam, I am from the classic Dr. Seuss book Green Eggs and Ham? After reading this to my grandson it occurred to me that we all have a green eggs and ham list. A list of things we will not do no matter what. Not here nor there nor anywhere. For many of us, it may be something we refuse to eat. For others, it could be more complicated, such as public speaking. Think about it. What is YOUR green eggs and ham?

Feb 21, 20204 min

Stand up straight. Stop slouching.

Helen Keller is quoted as saying, “Always hold your head high. Look the world straight in the eye.” We need to have an elegance in our posture, to define to the world not just how we walk but how we walk through life. Slouching will always send the wrong message. You have everything you need to confidently walk your path. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support photo by focus on fabulous creative photography...

Feb 21, 20204 min

Expose yourSELF-IE

Many artists have their self-portraits among their works. Back then, self-portraits were about status and importance and in effect, today they still are. Nothing has changed. Self-portraits have merely transformed into selfies, and filters and photo effects have become the artists' mediums. Although it is easy to get caught up in the celebrity culture that says unless you’re being noticed, you’re no one, that’s the crucial difference between 15th-century self-portraits and 21st-century selfies. ...

Feb 21, 20207 min

Life is not posed

What would my children do if they had to make a video of my life? My memory? My legacy? Where are the pictures of my life? Especially of my life with my children. I have lived quite the life. I’ve been blessed with quite the personality and yet stayed hidden due to pride or vanity or some other silly reason. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support...

Feb 21, 20206 min

Never stop learning- the art of being teachable

But if we’re being totally truthful, would we consider ourselves teachable? Are we willing to sit back and embrace setbacks that may hold lessons we need to know? Are we able to be quiet long enough to grasp when something is being portrayed to us or someone is attempting to educate us? [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support Image by The Pixelman at Pixabay...

Feb 21, 20205 min

be you..& let the world catch up

how could anyone truly know the real us? We are born to give, to care, to sacrifice ourselves for the needs of others. If you’re like me though this leads to you feeling like a square peg in a round hole. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support Photo by G reyerbaby/Pixabay...

Feb 21, 20205 min

family forgiveness

“The truth about family is that we don’t get really get to pick and choose who’s in and who’s out. It’s not a club.” I believe we all have our share of dysfunctional in our families. We have those soap opera situations or Maury Povich moments we’d rather tuck away safely in a locked box on the shelf. Truth is there are people in most families that we love but don’t like, that if they weren’t family we wouldn’t tolerate. [email protected] https://www.facebook.com/Girlitstimetofocusonthes...

Feb 21, 20206 min

mercy and grace…

If mercy is the act of not giving to someone that which they probably deserve, then how often are we really offering that to others? When was the last time you forgave someone without being asked? Or turned the other cheek? [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support Photo by Element5 Digital on Unsplash...

Feb 21, 20204 min

reactions for actions…

There are many times in our lives where someone hurts our feelings, says or does the wrong thing or simply rubs us the wrong way. We tend to be selfish creatures and dwell on the impact these have on us personally with little or no regard to how they are to others. But I like to think that our attitude and overall reaction plays a significant role in how we handle those situations and how it all ends. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anc...

Feb 21, 20205 min

be right or be happy...

There are often moments in our lives where confrontation, situations, and circumstances will stretch us to our limits. People are people and they rarely think like us, react like we do or approach a scenario the same way. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support Image by Victor Benard- Unsplash...

Feb 21, 20204 min

pressing through pain & finding your purpose

The poet known as Ovid once said, “Be patient and tough; someday this pain will be useful to you.” I hope you make those words your mantra during the difficult times... [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support

Feb 21, 20205 min

patience and perseverance go hand in hand

I think patience and perseverance go hand in hand. Through the exhaustion of the race, we discover that we are strong; stronger than we thought but also as strong as we allow ourselves to be. We must do whatever it takes to avoid discouragement and not give up our tenacity to reach the finish line because that consistency and dedication is the key to our success. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support Image by...

Feb 21, 20205 min

so, you made a mistake. now what?

People are human. We will make mistakes. What we take away from those mistakes is where the power lies. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support image by olafpictures on Pixabay

Feb 21, 20205 min

you get to choose...

We examined some previous moments in my life where I felt I had no voice, say or control and discovered perhaps I had adapted this trait as a means of survival, of being accepted, heard and so forth. It wasn’t until nearly twenty years later that it occurred to me that where some may consider it control, others might view it as leadership. Some may see flaws, other’s quirks. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/supp...

Feb 21, 20205 min

embrace obstacles

Obstacles, especially unexpected ones can really pour havoc on our lives. But what if I told you that your struggle today is proving your story, your strength for tomorrow. Obstacles are the path. We simply need to alter the way we view them. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support image by darksouls1 on pixabay...

Feb 21, 20203 min

Gather in the gratitude

It is so easy to be happy and oblivious in our contentment. We often take for granted or overlook the goodness in our lives. I encourage you to take time, no MAKE the time, to tell those in your life what they mean to you. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support image by focus on fabulous creative photography...

Feb 21, 20206 min

fighting the demon of comparison

It wasn’t until my singleness in my late forties, due to the termination of a twenty-five-year marriage relationship that I discovered and embraced my true unique self and qualities. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support image by: maarten Deckers on Unsplash...

Feb 21, 20205 min

Stop complaining… start creating

I was going through the motions and unintentionally playing small in my divine purpose. I realized that although giving and living a life for others may not necessarily be a bad thing when you lose sight of who you are and your purpose on this planet it can ultimately be destructive. [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support image by: oltre creative on pixabay...

Feb 21, 20205 min

Live by example (with purpose & intention)

We live in a world where offenses sit on the surface and hearts harden too easily. But what if we started to be the change we wanted to see? What if we actually lived our lives by our examples? What if we decided to see people by their intentions instead of their actions? [email protected] https://www.facebook.com/Girlitstimetofocusonthesparkle/ https://anchor.fm/michelle-bryant/support photo by focus on fabulous creative photography...

Feb 21, 20204 min
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast