after a few months break, a lot of space and anti-racism work, listening, and working hard on some other things [more to come], i've once again dusted off the mic and cracked open my heart. let’s talk about neurotransmitters, navigating change [constant theme], what is success?, validation, starting something new, why i wanted to become a monk, and taking anti-depressants. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other peopl...
Aug 11, 2020•49 min•Ep. 8
we continue our on-going conversation of that daily existential crisis, this week exploring things like - why are we so gd tired?, healing, death [super surface level stuff right here], forgiveness, industries that are killing it right now [any guesses?], are salaries addictions?, we touch on my woodsy woman shit like fighting coyotes, and we tackle a big #dearceej where we address your current [and totally valid] coronavirus worries like, 'i'm worried things will never be the same' and 'i'm wor...
Apr 15, 2020•50 min•Season 1Ep. 7
let's talk about the big cv and how that affects mental health and everything we once knew to be "normal." we'll also talk about distractions, increase in social media usage, being with ourselves, five things that haven’t helped me in isolation [prior to this] and the five things that have helped me that will definitely help you. consider this your go-to guide for waking up from this nightmare and attaining trust and healing within yourself. there's a lot of swearing [not sorry] and i probably t...
Apr 04, 2020•45 min•Season 1Ep. 6
this episode: let's talk about all things mental health and what that means: stigma, self care, toxic positivity, why capitalism doesn't want you napping, the thoughts that consume our mind, power of gratitude, finding a therapist, radical acceptance, the one way to change your life, my new definition for mental health, and giving up social media. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." enj...
Jan 29, 2020•41 min•Ep. 5
this episode: we do a deep dive on creeps & trolls, gender neutral greetings, words of and for the year, your ex, that time i had a real mullet on a national reality show, and we open another #dearceej on "good vibes only." part of it is me driving, drinking coffee, lost in my car. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." *listener discretion: some of the commentary re: trolls and harass...
Jan 15, 2020•47 min•Ep. 4
this episode: i talk about darkness, remote living, hating yourself, goals and resolutions, "busy is the new norm", shoulder pads, and we open another #dearceej on taking a mental health day. there’s a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn’t that other people think i “shouldn’t." enjoy! 🤗 and thanks for hearing me. 🧡 and please leave a judgmental af review, subscribe, like, follow, internet validate, and send me any suggestions o...
Jan 08, 2020•41 min•Ep. 3
this episode: we talk about "funemployment," super powers, taking an emotional dump, career suicide, spiritual bypassers, and "you know what you should do..." and our first #dearceej re: herpes. part of it is me driving, drinking coffee, lost in my car. there's a lot of swearing [not sorry] and i probably talk about too many things that other people wouldn't, that other people think i "shouldn't." enjoy! 🤗 and thanks for hearing me. 🧡 and please leave a judgmental af review, subscribe, like,...
Dec 18, 2019•31 min•Ep. 2
welp, here's my podcast, it's called "the deep v" cuz i guess i am [deep throating vulnerability]. and oh yes you should know it's not like other podcasts; it's not scripted, there's no guests, there's no ads [but i'm ready to sell out!]. i don't really know what it's about, i don't know my "x factor", it's not in a professional studio, you hear all sorts of background noise, my "p's pop" [friggggg]. but you know what? it's real. it's my present truth. it's my current heart streams in a free sty...
Dec 11, 2019•28 min•Ep. 1
long time beloved radio host casey-jo loos makes the switch to hosting a podcast among other life changes after unceremoniously losing her job. topics discussed in a stream of consciousness fashion including those of personal revelations, musings, and explorations on that daily existential crisis. subscribe, rate, like, validate. support on patreon here. buy a coffee on ko-fi here . or support her voice by sharing this online or talk about it with someone you love irl. and finally, it is her sin...
Dec 05, 2019•35 sec
