Strength Through Self - podcast cover

Strength Through Self

Paul Mora
Many of us limit ourselves from getting to where we want to be. Whether through accountability, discipline, or developing habits, we all have the strength to elevate our performance and our confidence all within our minds and body. Join your host, Paul Mora; M.B.A, as he discusses various topics on personal development, mental strength, leadership, and how YOU can incorporate them in your day-to-day success.

Episodes

Ep. 8 - Lessons from a Solo Trip

In this episode, I share a bit of my experience down in Austin, Texas, and how that taught me a couple of lessons in the personal development space. I came home a better person with a stronger mindset and confidence!

Nov 29, 20219 minSeason 2Ep. 1

EP. 7 - Emotional Contagion

Emotional contagion is the idea that a person's emotion and mood affects those around them. Learn how you can use this to leverage your peers or consciously defend yourself from "catching feels" from others. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Jul 28, 20209 minSeason 1Ep. 7

Ep. 6 - Parkinson's Law

Parkinson's Law is the idea of a task or agenda expanding to fit a scheduled time slot. Learn how Parkinson's Law affects the workday and how you can use it to shape your performance. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY ( http://creativecommons.org/licenses/by/4.0/ )

Jun 15, 20208 minSeason 1Ep. 6

Ep. 5 - Skill Chat: Adaptibility

Adaptability is a key skill you should develop to help you further your career and your mindset, in both stable and unstable times. Recorded during the pandemic of COVID-19, adaptability can help you now more than ever, to pivot into a role or grow your skill set to a person that can thrive in the new environment of tomorrow. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)...

Apr 27, 202013 minSeason 1Ep. 5

Ep. 4 - Controlling Your Environment

In this episode, we talk about how to manage your environment and shift your mindset from an external to internal focus. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Feb 03, 20209 minSeason 1Ep. 4

Ep. 3 - Leadership, You, and the Green Bay Packers

This episode celebrates the first playoff game of the Packers 2019-2020 season! We discuss how coach Matt LaFleur changed the culture of the team through a refreshed leadership system, and how leadership can impact your work and your relationships with your coworkers. Feel free to leave a comment, follow me on Instagram @strengththroughself, or shoot me an email at [email protected] Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC ...

Jan 12, 202016 minSeason 1Ep. 3

Ep. 2 - Habits and Success in 2020

How many times can I say "goals" in one podcast? In this episode, we discuss how habits are the foundation of your success, why New Year's Resolutions fail, and how to break down a goal into smaller habits in order to find success in your 2020. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Jan 01, 202013 minSeason 1Ep. 2

Ep. 1 - Values and Self Identity

In this episode of Strength Through Self, we talk about what values are, how they play a key role in each person's life, and how you can identify what your values are and how to use them. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Dec 24, 20196 minSeason 1Ep. 1

Strength Through Self - Trailer

Introducing the Strength Through Self Podcast! This podcast will inform you on all concepts in business, motivation, and life in order to develop you into the successful individual you want to become. Music from https://filmmusic.io "Acid Trumpet" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Nov 20, 20191 min
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