In this candid and heartfelt episode, Heather and Cornelius open up about how unexpected interruptions—whether big or small—can throw us off balance, stir up confusion, and sometimes even cause pain. From personal detours to family shifts and emotional curveballs, they explore how life’s disruptions challenge our expectations and force us to grow. Tune in as they share stories, insights, and a few laughs about what it really means to stay grounded when life doesn’t go according to script. Learn ...
Jun 24, 2025•30 min
In this episode, the Cornelius and Heather open up about a recent clash between their sons that put Mom in the middle... and not in the way she deserved. It’s a real look at how mothers often lead with love, patience, and care, but still need and deserve unwavering respect. When one son crossed a line, Cornelius stepped in, not just to discipline, but to reinforce the importance of respecting their mother’s words. This is a conversation about parenting balance, the power of a united front, and r...
Jun 17, 2025•32 min
In this episode, we dive into the age-old mystery: how can two people in the same relationship hear completely different things? He said one thing, she heard another and somewhere in between is what's really happening (and a whole lot of frustration and laughter). We’re breaking down the most common communication disconnects between men and women, why tone matters more than words, how assumptions get made, and what we’ve learned from our own marriage about listening vs. really hearing. Learn mor...
Jun 11, 2025•37 min
In this raw and honest episode, Cornelius chats navigating doubts to confronting expectations, he shares share how he and Heather made the decision to move forward with marriage, not because everything was perfect, but because they chose each other on purpose. We dive into the power of managing expectations, picking your battles, and intentionally pouring into your partner even when it’s hard. This one’s for anyone who believes love isn’t just a feeling, it’s a choice. Learn more about your ad c...
Jun 03, 2025•27 min
In this raw and revealing episode, our producer, Riley, asks Cornelius why some men walk away from their relationships when they feel their woman “deserves better.” He unpacks a lesser-talked-about reason why some men leave relationships—not because they’ve fallen out of love, but because they believe the woman deserves better. He explores the emotional and psychological weight behind feeling “not enough,” how shame, pride, and unmet needs collide, and why love alone sometimes isn’t enough to st...
May 27, 2025•42 min
In this episode, Scott Barrella, MS LMFT CPIM and I unpack the complex world of men and their emotions—how we express them, suppress them, and sometimes self-destruct because of them. From emotional numbness to explosive reactions, we explore why so many men are taught to hide what they feel and the cost that comes with it. We’ll talk channeling emotions in healthy ways, breaking generational patterns, and redefining strength beyond silence. This one’s not just therapy—it’s truth. Visit Scott Ba...
May 13, 2025•36 min
From AI to Instagram, we’ve never been more “connected” — so why do we feel so isolated? Cornelius gets real about digital illusions, broken relationships, and how our inner battles keep us from finding true peace and community. If you’ve ever felt unseen, this one hits home. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 06, 2025•23 min
After years of chasing a clear path — from politics to ministry — Cornelius opens up about what happens when the dream you built your life around suddenly ends. In this raw and honest conversation, he shares his journey through aimlessness, identity loss, and the struggle to rebuild confidence after stepping away from a life he thought was forever. Whether you're starting over, questioning your path, or searching for new purpose, this episode is a reminder: losing your way doesn't mean losing yo...
Apr 29, 2025•25 min
In this episode, we dive into the journey of discovering what truly lights you up and sustains your soul. From practical exercises to heartfelt stories, we explore how to identify your passions, embrace what nourishes you, and let go of what doesn’t. Whether you’re feeling lost or just seeking deeper fulfillment, join us for actionable insights and inspiring conversations to help you align with your unique spark. Perfect for anyone ready to live more intentionally Learn more about your ad choice...
Apr 22, 2025•26 min
Join us on this episode as we unpack our raw, real journey of stepping away from full-time ministry—a rollercoaster of emotions, from the gut-wrenching lows of doubt and identity loss to the exhilarating highs of rediscovering purpose. We’re diving deep into the struggles—letting go of a calling that defined us, diversifying our finances, and wrestling with doubt—while celebrating the wins, like newfound freedom and unexpected opportunities. Through candid stories and hard-earned lessons, we’re ...
Apr 08, 2025•25 min
Here is another sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Hit play and Meet Jason! Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 04, 2025•3 min
In this episode, Heather and Cornelius dive into the raw emotions behind their recent big fight. Heather shares how she felt unappreciated after going above and beyond to help Cornelius, while Cornelius opens up about feeling disrespected and unheard by Heather. Tune in as they unpack their misunderstandings, reflect on their actions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 01, 2025•29 min
In this episode, we dive into the curious divide between how men and women approach asking questions. From social conditioning to evolutionary psychology, we explore why men often stay silent when curiosity strikes—while women tend to probe deeper. Expect a mix of laughter, cultural insights, and real-world anecdotes as we unpack this overlooked gender dynamic. Tune in to find out why the question mark might just be a woman’s secret weapon! Learn more about your ad choices. Visit megaphone.fm/ad...
Mar 25, 2025•26 min
In this episode, Cornelius and his friend, David Winston, discuss what it means to embark on a transformative journey of authenticity, exploring what it truly means to live as your unfiltered self in a world that often demands masks. We dive into the courage it takes to embrace vulnerability—stripping away pretense and risking judgment, rejection, or failure—to uncover the raw strength that lies beneath. Through heartfelt stories, expert insights, and practical reflections, discover how stepping...
Mar 11, 2025•52 min
Here is a sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Join the Journey Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 06, 2025•4 min
Dive into the raw, unfiltered journey from struggle to triumph in this powerful episode. We explore what it takes to push through setbacks, self-doubt, and sheer exhaustion to achieve greatness. From the science of resilience to real-life stories of underdogs who are clawing their way to the top, we unpack how grit—more than talent or luck—shapes success. Expect hard-hitting insights, practical takeaways, a dose of inspiration, and a lot of laughter to fuel your own tenacious path. Whether you’r...
Mar 04, 2025•46 min
In a world that’s equal parts chaos and opportunity, how do you hold onto hope without losing your grip on reality? In this episode, we dive into the messy balance of keeping it real—facing hard truths head-on—while still finding reasons to stay optimistic. From practical strategies to hard-earned lessons, we explore how to build resilience that doesn’t rely on fairy tales or blind positivity. Expect raw insights, no fluff, and a roadmap for hope that actually holds up. Executive Producers are R...
Feb 25, 2025•43 min
In this part 2 we are continuing the conversation about the messy, often contradictory experience of church life—what it means to attend, to embody faith, and to find yourself in conflict with the very institution meant to nurture your spirit. From the beauty of community to the wounds left by religious dogma, we explore what happens when the place that once felt like home starts to feel like a battleground. Is it possible to reconcile faith with frustration? Are you a Christian or a moralist? C...
Feb 19, 2025•34 min
In this episode, we dive into the messy, often contradictory experience of church life—what it means to attend, to embody faith, and to find yourself in conflict with the very institution meant to nurture your spirit. From the beauty of community to the wounds left by religious dogma, we explore what happens when the place that once felt like home starts to feel like a battleground. Is it possible to reconcile faith with frustration? Are you a Christian or a moralist? Can you still “be the churc...
Feb 11, 2025•43 min
In this episode, we dive deep into the timeless question: Is it possible—and even appropriate—to stop caring what people think? We explore the psychology behind why we seek validation, the impact of societal expectations, and how caring about others’ opinions can both help and hinder personal growth. Together, we’ll unpack strategies to balance self-confidence with healthy social awareness. If you’ve ever wondered how to live authentically without completely shutting out the world’s feedback, th...
Jan 28, 2025•32 min
In this episode, Cornelius dives into the aftermath of the recent fires in LA and the confusing, almost overwhelming rush to return to "normal" life. He talks about the trauma people are carrying in the wake of disaster, and how society often pressures us to just pick up where we left off, as if nothing happened. It’s a raw conversation about the emotional toll of recovery, the pressure to move on, and the importance of allowing ourselves time to heal. Tune in for a thoughtful discussion on trau...
Jan 21, 2025•46 min
This week, Cornelius is joined by Spiritual Leader and coach Dr. Dharius Daniels to continue the conversation about authenticity. From authenticity as a man and as a spiritual leader, what kind of pressures follow? What did Dr. Daniels path of authenticity look like? Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 27, 2024•32 min
In this special holiday episode, Heather and Cornelius dive into the world of Christmas traditions—everything from decorating the tree to Gingerbread houses. But there's a twist... one of us isn’t feeling the holiday cheer! Join us as we explore why Christmas isn’t for everyone and ask the burning question: Who actually hates Christmas? Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + YEA Media Group / YMG Podcasts If you are interested ...
Dec 20, 2024•28 min
Overthinking can feel like a never-ending loop, keeping us stuck in indecision and self-doubt. In this episode, Cornelius shares the five strategies that have transformed how he navigate his thoughts and takes command of his life. From simple mindset shifts to actionable practices, these tips have helped him break free from the overwhelm and find clarity in the chaos. Tune in for insights, practical advice, and a little inspiration to help you reclaim your peace of mind. Perfect for anyone ready...
Dec 06, 2024•36 min
The week before Thanksgiving can bring some stress and anxieties. Heather and Cornelius are here to sit with you in those feelings, tips on how to handle things, family traditions, and of course the food. Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + YEA Media Group / YMG Podcasts If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to podca...
Nov 22, 2024•26 min
This week we are throwing back to one of our favorite episodes. With the holidays approaching and with that comes the pressing questions… it is important to remember to trust God’s timing. Trust is so hard these days! Trust the timing of when you will find your partner, have kids, land your dream job...really all of it! Heather and Cornelius share their journey to giving up control and trusting God's timing. Bring your pen and paper because Heather and Cornelius have some tips for y'all. Visit u...
Nov 15, 2024•35 min
In this episode, three good friends dive deep into the concept of authenticity--what it means, why it's important, and the times they've struggled to stay true to themselves. Cornelius, along with Ethan and David, have an honest conversation about masks, vulnerabilities, insecurities, and the pressures to fit in. With stories, laughs, and raw reflections, this episode is a reminder that being yourself is a journey worth sharing. Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA ...
Nov 08, 2024•44 min
In this episode, True to You: The Hidden Price of Authenticity, Cornelius dives into what it truly means to live authentically—and why it’s often harder than it sounds. He explores the unseen costs of staying true to yourself, from strained relationships and career risks to the vulnerability and sacrifices that come with it. Join him as he unpacks the challenges of authenticity, discusses why it’s worth the effort, and shares insights on balancing self-expression with the realities of a complex ...
Nov 01, 2024•39 min
Heather and Cornelius are back with another real talk conversation about marriage. You either choose to get a divorce or fight for your marriage... both are hard. Listen in as H & C lay it all out for you and touch on the actions we can take to get through as you make it through. Thank you to this week's sponsor Chime - Open your account in 2 minutes at chime.com/lwtl. That’s chime.com/lwtl. Chime. Feels like progress Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executi...
Oct 11, 2024•31 min
This is the FINAL part to the Breaking The Cycle Series. Heather and Cornelius are giving their last tips, tricks, and experiences on how to get out the cycle in your relationships. It may be the hardest thing you do but the best thing for you and your partner. Make sure to listen to parts 1&2. Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + Ryan Kershner for YEA Networks / YEA Podcasts If you are interested in advertising on this p...
Sep 27, 2024•17 min
