The Shift with Katherine Maslen - podcast cover

The Shift with Katherine Maslen

Katherine Maslentheshiftclinic.libsyn.com
When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women’s Health. In The Shift we present the latest science combined with the insights of clinicians with decades of clinical experience in helping people make the shift. Katherine will take you on a journey of self-discovery where you’ll gain the tools that you need to shift your health, and your life. In each season of The Shift we have 3 wonderful blocks of content for you to consume. The main series is produced documentary style and features Katherine's narration to help you get key concepts and understand what to do next. The Expert Series is the edited down version of each of our expert interviews, with a summary from Katherine at the end and actions steps you can take. The Patient Series follows the health and healing journeys of 4 patients that have made their shift, so you can see how you can make yours too. Your healing journey is up to you, it’s about getting the right information, getting the right insights, so that you can make that shift. Join Katherine and her guests in a conversation to change the face of health. Let’s make THE SHIFT.
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Episodes

Katherine Maslen on What it Takes to Heal

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the episode of The Shift, host Katherine Maslen is flying solo to share her expertise on what it takes to heal. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for ...

Sep 05, 202336 minSeason 2Ep. 42

Expert Chantelle Otten on Nourishing your Sexual Self-Esteem

Chantelle Otten is a Melbourne based Psycho-Sexologist who is passionate about empowering people to feel great about their sexual health, self-esteem, communication and education. A Melbourne local, Chantelle comes from a Dutch background. Having spent time living, studying and working in Holland, Chantelle has grown up with the European mindset that talking about sex, pleasure and relationships does not have to be shameful or taboo. A natural born communicator, she enjoys creating a setting whe...

Aug 29, 202348 minSeason 2Ep. 41

Expert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our Relationships

Dr Nicola Gates is a Clinical Neuropsychologist, researcher, author and registered health professional promoting adult health and wellbeing for over twenty-five years. She wrote the two best-sellers, A Brain for Life, and The Feel Good Guide to Menopause, published by Harper Collins Her research is world renown as she has over 24 peer reviewed publications in international medical journals. Nicola translates complicated neuroscience and medical research with positive psychology, and speaks to hu...

Aug 22, 202356 minSeason 2Ep. 40

Expert Kate Reardon on The Life Stages of Being a Woman - Maiden, Mother and Crone

Kate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, best-selling author, keynote speaker, facilitator, yoga teacher, devoted mother and host of the ever-popular, Lean In podcast. Renowned for her holistic approach to healing, Kate cross-pollinates multiple healing practises, using naturopathy and nutrition to work on a core cellular level while incorporating her metaphysical channelling to address the emotional and spiritual. Kate is the co...

Aug 15, 20231 hr 4 minSeason 2Ep. 39

Expert Dr Amy Shah on Navigating the Hormonal Highway Within our Bodies

Dr. Amy Shah, M.D., is double board-certified medical doctor and wellness expert specializing in allergy and immunology, hormones and gut health. She graduated Magna Cum Laude from Cornell University’s School of Nutrition and went on to complete her MD, residency and fellowship training at Einstein, Harvard, and Columbia University hospitals. She’s been named in the Top Doc list 2016, ’17,’18, ’19 and ’20 by Phoenix Magazine and featured on National TV and magazines such as Elle, People, Shape a...

Aug 08, 202348 minSeason 2Ep. 38

Expert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their Bodies

Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor, with a passion for helping women reach their health, hormonal and fertility goals, no matter the challenges they may be facing. She is the owner of The Wellness Studio in Fremantle, co-hosts the award winning, top-rated podcast Wellness Women Radio and is often affectionately referred to as ‘The Period Whisperer’ by her patients! In this episode Katherine and Dr Andrea Huddleston explore: How being diagnosed wi...

Aug 01, 202348 minSeason 2Ep. 37

Expert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental Toxicity

Dr Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic is published by Oxford University Press, and is part of the Dr. Weil Healthy Living Guides, Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organ...

Jul 25, 202351 minSeason 2Ep. 36

Expert Dr Peta Wright on Why Women Feel as Though Their Bodies are Broken

Dr Peta Wright has a relaxed and compassionate attitude that will put you at ease knowing you’re in capable, caring hands. She is a gynaecologist, paediatric & adolescent gynaecologist, and fertility specialist. Dr Wright is deeply committed to all aspects of women’s health care and founded Vera Women’s Wellness in 2020. She strives to take a holistic approach to managing the health concerns of women of all ages. Peta has a particular interest and expertise in the areas of paediatric and ado...

Jul 18, 202357 minSeason 2Ep. 35

Expert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and Fertility

Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 20 years clinical experience. She has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically she has a niche interest in recurrent vaginal infections, optimal vaginal and genitourinary health, hormones and the genitourinary microbiomes (the bacteria and microbes that reside in the vagina and bladder). Moira holds a Bachel...

Jul 11, 202347 minSeason 2Ep. 34

Expert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and Mind

Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her clients. She is passionate about raising awareness for the need of a paradigm shift in contemporary medicine that focuses on patient empowerment and a health-based (rather than disease-based) medical system. Dr. Chaudhary is a regular guest on the Dr. Oz show, where her teachings ...

Jul 04, 202357 minSeason 2Ep. 33

Expert Kim Anami on the Power of Sex as a Tool for Revitalization

Kim Anami is a holistic sex + relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Osho, Transpersonal psychology, philosophy and a host of quantum growth-accelerating practices she uses to propel clients into higher stratospheres of connection, intimacy, energy and creativity. Her musings on life and love have graced Playboy, Elle, Oprah Magazine, Marie Claire, Shape, The Sunday Times (UK), The Daily Mail, GQ and national talk shows fr...

Jun 27, 202350 minSeason 2Ep. 32

Expert Dr Felice Gersh on the Evolution of the Malfunction of the Female Body

Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive healthI care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. An active part of the PCOS community, Dr. Gersh works with the PCOS Awareness Association and is a member of the PCOS Challenge’s Medical/Scientific...

Jun 20, 20231 hr 10 minSeason 2Ep. 31

Expert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity Epidemic

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health . If you want to make the shift towards more informed dec...

Jun 13, 202352 minSeason 2Ep. 30

Expert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing Process

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health . If you want to make the shift towards more informed dec...

Jun 06, 202354 minSeason 2Ep. 29

Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health . If you want to make the shift towards more informed dec...

May 30, 202346 minSeason 2Ep. 28

Expert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our Health

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health . If you want to make the shift towards more informed dec...

May 23, 202345 minSeason 2Ep. 27

Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal

Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual . She has more than 20 years‚ experience in women’s health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period related health problems. In this episode Katherine and Lara Briden explore: How the menstrual cycle can be a strength for women The impacts of not ovula...

May 16, 202348 minSeason 2Ep. 26

Expert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us Strength

Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga . The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges. Tara’s bestselling books , which have been translated and published in multiple languages, include Strala Yoga, Make Your Own Rules Diet, Yoga Cures, and Slim Calm Sexy Yoga, and she has been featured in The N...

May 09, 202344 minSeason 2Ep. 25

Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in Season Two, the investigative Docu-Series on Women's Health . If you want to make the shift towards more informed dec...

May 02, 202348 minSeason 2Ep. 24

Expert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing Process

Suzanne Bartlett Hackenmiller, M.D. is an OB-Gyn and Integrative Medicine physician who practices in Waterloo, Iowa. She is board certified by both the American Board of Obstetrics and Gynaecology and the American Board of Integrative Medicine. She holds additional certifications in herbal medicine and is a certified forest therapy guide. She has served as medical director for the Association of Nature and Forest Therapy and currently is medical advisor for AllTrails. She is the award-winning au...

Apr 25, 202355 minSeason 2Ep. 23

Expert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our Lives

Dr Libby Weaver is one of Australasia’s leading nutritional biochemists, the founder of Bio Blends , a 13 times best-selling author and a renowned international speaker. With a degree in dietetics, a PhD in biochemistry and over 20 years’ experience in clinical practice, Dr Libby draws on her wisdom and expertise to empower people to take charge of their health and happiness. It’s no surprise that when it comes to achieving and maintaining ultimate health and wellbeing, Hollywood stars, Hugh Jac...

Apr 18, 202356 minSeason 2Ep. 22

Expert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal Health

Dr Marvin Singh is an integrative gastroenterologist and is the Founder and CEO of Precisione Clinic . Dr. Singh is the host of the Precisione: The Healthcast Podcast and the author of “ Rescue Your Health ”. Through his own personal health journey, Dr Marvin has become a passionate advocate for wellness, health and longevity. He continues to spread his knowledge around gut health and integrative medicine by appearing on various US television programs and podcasts, and also features heavily in s...

Apr 11, 202346 minSeason 2Ep. 21

Expert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth Control

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. She is an international speaker, clinical educator and is also part of the MindBodyGreen Collective . Jolene is an internationally acclaimed hormone expert and has a reputation for being a fierce patient advocate. She is the author of three books - Is This Normal , Beyond the Pill and Healing Your Body Naturally After Childbirth . In this episode Katherine and Dr....

Apr 04, 202357 minSeason 2Ep. 20

Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate

Dr. Will Cole is a leading functional medicine expert and has been named one of the top 50 functional and integrative doctors in the US. Dr. Cole specializes in chronic disease focusing on thyroid issues, autoimmune conditions, hormone imbalances, digestive disorders and brain problems. Will is the host of The Art of Being Well Podcast and the best selling author of books including Ketotorian , The Inflammation Spectrum , Intuitive Fasting and Gut Feelings . In this episode Katherine and Dr. Wil...

Mar 28, 202356 minSeason 2Ep. 19

Bonus Episode: The latest in gut research with Dr William Davis

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. In this episode Katherine has an in depth discussion with Dr William Davis about the latest in gut health and his new book Super Gut. Dr Davis is a multiple best-selling author and a pioneer in the area of gluten free living, gut health and integrative medicine. He is a boa...

Apr 12, 202259 min

Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we explore the systemic suppression of women, the removal of our ...

Nov 30, 20211 hr 26 minSeason 2Ep. 18

Menopause - moving into your wise woman

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we talk about the transition of menopause and how this is such an...

Nov 16, 20211 hr 8 minSeason 2Ep. 17

Part 2 - Sex, libido, orgasms and a frank conversation about sexual health

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we have a juicy conversation about sex, sexuality and some of tho...

Oct 05, 202129 minSeason 2Ep. 16

Part 1 - Sex, libido, orgasms and a frank conversation about sexual health

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we have a juicy conversation about sex, sexuality and some of tho...

Sep 28, 202141 minSeason 2Ep. 15

Infertility and the survival of our species

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season Two focuses on Women’s Health and in this episode we deep dive into fertility. In this episode Katherine and our ex...

Sep 21, 202158 minSeason 2Ep. 14
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