Chris discusses the remedy for folks who worry and fret. The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health. Website/Full Show Notes Contact Us: [email protected]
Dec 03, 2023•18 min
Original release date: November 17, 2019 It's the most wonderful time of the year! In this Resolutions Rundown, Chris and Michael talk about how to avoid the common pitfalls and stresses of the holiday season. The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health. Website/Full Show Notes Contact Us: [email protected] Website/Full Show Notes Contact Us: [email protected]...
Nov 19, 2023•20 min
Author and spiritual director Nancy Groom joins the podcast to discuss her best selling book, From Bondage to Bonding . This nontechnical guide to assessment of, and recovery from, codependency takes the reader beyond simply escaping codependency, helping you tackle the tough questions you'll face as you emerge from destructive relationships. Website/Full Show Notes Contact Us: [email protected]...
Nov 05, 2023•1 hr 13 min
In this episode, The Resolutions Podcast leans on the resources of Bret McKay's The Art of Manliness Podcast to re-broadcast his interview with Dr. Ryan Sultan in an attempt to answer the question, "Is cannabis a safe drug?" Recent research by Dr. Sultan, a professor of clinical psychiatry at Columbia University, casts some doubt on a universally affirmative answer to that question, and he says we need to be having a more objective, balanced, and nuanced conversation around cannabis than we curr...
Oct 22, 2023•51 min
In this “Back To School” episode of the Resolutions Podcast, Chris and Michael help parents of teenagers prepare for another academic year. Michael’s guest, Mike Donahue, shares about instilling value and fostering good communication with teens, drawing from his decades of experience as a youth pastor, public speaker, author, and school consultant. Website/Full Show Notes Contact Us: [email protected]...
Aug 14, 2023•46 min
Chris and Michael welcome specialist Dr. Natalie Brei to talk about intense urges like biting, picking, and pulling. Dr. Brei and Chris discuss the beginnings of these behaviors, how these behaviors become embedded in our impulses, and how they can be overcome. Website/Full Show Notes Contact Us: [email protected]
Jul 31, 2023•1 hr 3 min
We’ve assembled a special panel that spans four generations for a first of a kind panel discussion on the mental and spiritual pitfalls on the ever expanding practices of social media networking. Website/Full Show Notes Contact Us: [email protected]
Jul 15, 2023•1 hr 1 min
Chris and Michael discuss a time-tested, inexpensive mental health practice that will enable anyone to develop an accurate sense of self-awareness. Website/Full Show Notes Contact Us: [email protected]
Jun 29, 2023•43 min
Our guest in this episode is Ted Shimer, the founder of Freedom Fight. Ted is a noted author, speaker and leading expert on the impact of pornography on the human soul and spirit. Website/Full Show Notes Contact Us: [email protected]
Jun 20, 2023•1 hr 8 min
In this Father’s Day episode of the Resolutions Podcast, Michael and Chris discuss 8 time-tested tactics for dads who are looking to engage, equip and empower their kids. Website/Full Show Notes Contact Us: [email protected]
Jun 05, 2023•45 min
A special Valentine’s Day edition of the Resolutions Podcast. Author, clinician and Bible teacher Larry Bell joins Chris to talk about his new book, marriage enrichment, and things he’s discovered over 60 years of marriage. Website/Full Show Notes Contact Us: [email protected]
Feb 13, 2023•1 hr 5 min
Author and speaker Dr. Sheryl Giesbrecht Turner joins host Chris Campbell and talks about finding freedom from the tangles of discouragement, deception and depression. Website/Full Show Notes Contact Us: [email protected]
Feb 03, 2023•45 min
Why do we like holiday movies? Predictable plots, cheesy scripts, hope, joy, love, and the promise of a kinder world. In our second Christmas episode of season three, Josh Devine (creator and co-host of the widely popular “Do You Watch What I Watch” podcast) have a light hearted discussion on Christmas movies and their positive impact on the human psyche. Close out the year with yuletide laughter and musings on this uniquely American form of entertainment. In this episode, we endorse the movie "...
Dec 12, 2022•40 min
This is our first holiday episode of 2022. Chris and special guest, Chaplain Ben, talk about the spiritual needs of one of the most overlooked population groups in the country — the incarcerated. In the season of giving, what can be done to minister to those behind prison walls? Chris and Ben dispel common misconceptions about the prison population and discuss ways to give and help those serving time and their families. Website/Full Show Notes Contact Us: [email protected]...
Nov 29, 2022•58 min
In this episode, Ben Tuel (Kanawha Valley YL) talks about his journey with anxiety and what he has learned over the course of therapy about living with anxiety and actually experiencing the sufficient grace of God when anxiety just won’t go away. Episode Playlist: ( Spotify ) Mosaic MSC - "Tremble - Live" Jonathan Ogden - "Slow Down" Hillsong Young & Free - "P E A C E - Live" Bethel Music - "Be Still" Hillsong UNITED - "Prince Of Peace - Live" Website/Full Show Notes Contact Us: podcast@reso...
Nov 14, 2022•1 hr 4 min
In this Resolutions Rundown, hosts Chris Campbell and Michael Gum talk about the benefits of worship music to our physical, emotional, mental, and spiritual health. Whether your Sunday morning worship experience is usually spent with your hands raised in the air or shoved in your pockets, your arms extended outward or crossed over each other, this episode is for you. The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health. Episode Playlist: ( Spotif...
Oct 31, 2022•37 min
What do an X-MotoCross racer, marginalized teens, action sports, and God’s love have in common? Check out this interview with Brandon Heidemann (CEO and 2nd-in-command of ROYAL) to find out. This episode is off the charts when it comes to inspiration and helping young people find significance, security, and acceptance. Episode Playlist: ( Spotify ) Bethel Music - "No Longer Slaves (Spontaneous) - Live" Iron Bell Music - "Belong To You" Bridge Worship - "No More Fatherless" We Are Messengers &...
Oct 17, 2022•1 hr 2 min
What is it with people who try to get their way by activating a sense of guilt in others? At home, on campus, at work, the world is full of guilt trippers! In this episode, Chris and Michael give helpful tips for dealing with guilt trippers. The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health. Episode Playlist: ( Spotify ) Hillsong Worship - "Who You Say I Am - Live" Amanda Cook - "Mercy" All Sons & Daughters - "I Am Set Free" Bethel Music -...
Oct 03, 2022•32 min
The Resolutions Podcast welcomes noted speaker, author, and educator Dr. Andrew (Andy) Root. Andy breaks down parenting trends in the 2020s and points out the hidden parenting and educational pitfalls that are beginning to appear from the observation decks of psychology and sociology. This is a show for parents, grandparents, guardians, educators, coaches, etc. who want to do what is right by our kids when it comes to good mental health and positioning young people for success in life. Episode P...
Sep 19, 2022•1 hr 3 min
August 31st is International Overdose Awareness Day (IOAD). IOAD aims to raise awareness of overdoses and reduce the stigma of a drug-related death. Our guest is Annette Crislip, veteran psychotherapist, Jesus follower, and parent. Annette tells her family’s first-hand experience of when drugs takes a family member hostage. Episode Playlist: ( Spotify ) The Belonging Co - "Every Victory - Live" Leeland - "Way Maker - Live" Jesus Culture - "Break Every Chain - Live" Charity Gayle - "I Speak Jesus...
Aug 31, 2022•1 hr 15 min
This week, the Resolutions Podcast digs into the archives to present an unreleased episode on the topic of leadership. Between Chris and Michael’s in-studio discussion and an interview with Howie Levin (whose leadership résumé is too extensive to even summarize here!), this episode unpacks subjects as: Servant leadership The challenges of inertia and disunity Creativity and spiritual gifts Website: OneHeartDC Website/Full Show Notes Contact Us: [email protected]...
May 13, 2021•44 min
In this episode, Chris welcomes back Daniel McLaughlin of Loudoun K9 for a discussion about service dogs and Emotional Support Animals. Their conversation covers: Differences between service dogs and Emotional Support Animals Ownership responsibility The intuitive relationship between service dog and owner Norms for obedience training ESAs Daniel then takes us into his personal story of healing and recovery. He shares his faith and describes how God has used one particular canine to help him ove...
Apr 18, 2021•55 min
In this episode, Chris and guest Bob Waddell provide listeners with practical tools for wise stewardship of your finances in 2021. In the conversation, Bob offers: A practical approach for personal financial assessment Ways to increase your financial net worth Advice on saving for retirement A reliable benchmark for steady future financial decision-making Links: Waddell Financial Coaching: https://www.facebook.com/Waddell-Financial-Coaching-135930193085567/ Dave Ramsey's Financial Peace Universi...
Feb 28, 2021•29 min
Happy Valentine’s Day! In this episode, Chris’s guest, Lize Landis of Five Oaks Ministry, shows us how to manage emotions in our close interpersonal relationships through an innovative new approach called Emotional Strategic Planning. In their conversation, Lize and Chris discuss: • Discovering your own emotional distinctiveness and temperament • The proper value of your emotions • Harnessing your unique emotional makeup to raise the quality of your relationships Links: Websites: http://www.lize...
Feb 14, 2021•55 min
In this episode, Chris and Michael uncover the hidden challenges of adoption and foster parenting. They lean on the insight and experience of author Kathleen Guire, mother of seven (four through adoption) and creator of parenting blog The Whole House. The Whole House http://www.thewholehouse.org Five Things: A Tiny Handbook for Adoptive/Foster Families https://www.amazon.com/Five-Things-Handbook-Adoptive-Families-ebook/dp/B07J2TNRCV Website/Full Show Notes Contact Us: [email protected]...
Feb 01, 2021•1 hr 2 min
Chris and Michael kick off a new year and new season with conversations about music and how it enriches our mental, emotional, and spiritual life. Chris interviews a piano teacher/entrepreneur, a music therapist, and a worship leader. We look forward to a new year of helping to turn difficult topics into helpful conversations! Website/Full Show Notes Contact Us: [email protected]...
Jan 17, 2021•59 min
Merry Christmas from the Resolutions Podcast! In this episode, Chris has a chat with one of the podcast’s favorite guests, Shawn Smucker. Chris and Shawn take some time to reflect on the story of Jesus’ birth and its implications for life in the 21st century. We hope this episode helps to bring some perspective to the challenging year of 2020 and to properly set the tone for the new year of 2021. Website/Full Show Notes Contact Us: [email protected]...
Dec 22, 2020•39 min
In this episode, Chris and Michael discuss loneliness and its effect on human health (mentally, emotionally, physically, and spiritually), based on the research of Dr. Mark Mayfield, author of the upcoming book, The Loneliness Epidemic . They also offer guidance to listeners who struggle with loneliness, especially given the increased isolation of the current pandemic. Website/Full Show Notes Contact Us: [email protected]...
Dec 14, 2020•41 min
It's Throwback Thursday! Chris and Michael touch base with each other (in their first joint episode since July!) and re-visit a timely episode from last year: "How Not To Regret Your Holiday Spending". Website/Full Show Notes Contact Us: [email protected]
Dec 03, 2020•23 min
In this Resolutions Rundown, Michael offers advice on how to have productive discussions in the tail-end of the 2020 political season. Many of these points are paraphrased from the book I Think You're Wrong (But I'm Listening) by Sarah Stewart Holland & Beth Silvers. The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health. Links: I Think You’re Wrong (But I’m Listening) - https://www.amazon.com/Think-Youre-Wrong-Listening-Conversations/dp/140020...
Oct 11, 2020•15 min