Butterly Era™ is enrolling now! The 12 week portal where you move from fear to faith, break free from old limitations, and emerge into your radiant rebirth. Click here for details -->>> https://amyrushworth.com/butterfly-era Doors close March 14. If you want to watch Revelation (the 3 trainings I mentioned), you can tune in for free here: https://amy-rushworth.mykajabi.com/revelation-6cc4e025-b4d1-42cb-bff4-c8f4ce6a260b...
Mar 05, 2025•39 min•Season 1Ep. 129
I've coached and mentored over 5000 students since 2017. The women who call the shots in their lives, create "unrealistic" dreams and build unapologetic success, seem to share 11 "abnormal" perspectives... that help them go from strength to strength despite the curveballs life or entrepreneurship throws their way. In this episode, we ditch the “shoulds,” defy the “nos,” and dive into the 11 powerful mindset shifts that will transform how you see yourself, your power and your potential to become ...
Oct 31, 2024•1 hr 5 min
In this episode, Amy Rushworth explores the question: can too much self love be impacting your relationships... negatively?! 👀 Amy discusses the importance of marrying self-love with self-respect AND self responsibility so you don't overlook red flags in relationships/dating (including your own) or resist those hard conversations, boundaries and feedback that are the necessary precursors to the amazing intimacy and romance you truly want. This episode explores the shadow side of excessive inner...
Aug 31, 2024•1 hr
In this episode, you'll learn 5 of the reasons long term relationships become lacklustre AND OF COURSE, how to get those sexy sparks back and deeper intimacy with your long term boo. Is your relationship feeling a little blah ? Has the spark fizzled out, leaving you longing for the passion and connection you once had? In this episode, I help you pinpoint some of the root causes for this (that you're probably not aware of) and give you practical tips you can implement IMMEDIATELY. BTW, HERE'S THA...
Aug 29, 2024•1 hr 14 min
Nikki Heyder is a somatic psychotherapist, coach, and therapeutic Yoga teacher who helps clients overcome issues like low self worth, addictive tendencies, unresolved trauma, stress, anxiety, and overwhelm. She joins me today to riff on perfectionism, shame, and the importance of embracing all parts of ourselves. We discuss how perfectionism is driven by shame, a fear of failure, chaos, conflict, or the fear of being exposed or vulnerable. We explore the lesser-known ways that perfectionism can ...
Jul 26, 2024•1 hr 13 min
Welcome back bad b*tches! In this episode, we're diving into the power of releasing embarrassment, moving beyond the fear of being cringe and waltzing forward into our most unapologetic, real AF selves. This episode will lovingly b*tch slap you into an awareness of where you're letting the fear of embarrassment derail your dreams and happiness. I share my hot tips for rewriting your mindset and fear of judgment, letting people be wrong about you and embracing vulnerability and courage. The inten...
Apr 15, 2024•51 min
Absolutely PUMPED to bring you this deep dive astrology conversation with my friend + total badass Tara Moraleda. My intention for this episode is to give you potent, super SPECIFIC insights on how to practically apply astrology and the transits of moon to your business and money making endeavours. Tara uses my chart ( linked here !) as a reference point for many of the tips she describes. We’ve provided it for you here if you’re a visual learner. - How to track the moon transits through your pe...
Feb 19, 2024•48 min
Lara, Haus of Light, is an Egyptian teacher of the Ancient Egyptian mysteries, ritualist and storyteller who guides groups on transformative journeys of self-discovery and consciousness raising through pilgrimages in Egypt. Lara has been fortunate to blend her Egyptian heritage with her current home in Bali, using it as a laboratory to master the art of ceremony. Through her rich exposure and connection to these cultures steeped in ancient wisdom and ritual practices, she has come to believe tha...
Feb 07, 2024•1 hr
This episode is for you if you're someone who identifies as a people pleaser and you've been asking yourself questions like... How can I be more assertive or unapologetic? Why does it feel uncomfortable setting boundaries? How can I say NO more? How can I learn to use my voice more confidently? Why do I care so much about what others think of me? How can I take up more space? If that's you, this episode is a must listen. I'm joined by Nicole Robinson, a Somatic Healer & Coach who teaches and...
Jan 22, 2024•59 min
Welcome back queens and bad b!tches! This episode is the pep talk you need if you're wanting to expand into your next level and manifest your dream life, BUT you're experiencing a ton of fear, resistance, self judgment or procrastination. I'm going to blow your mind in the best way and explain to you why fear and resistance are not your enemies, when it comes to manifesting more success, abundance and big life changes. In fact? Resistance can be your secret manifesting superpower... if you know ...
Dec 01, 2023•38 min
I am joined by the very special, financially savvy, witchy lady, Laura, AKA The Witch of Wall Street. Laura brings financial education and empowerment to spiritual women in a very practical, 3D strategic way, but also in a way that feels familiar and feminine and accessible. Laura holds a BSc Hons in Finance, is an ICAI registered Chartered Accountant and is certified in EFT Tapping, Breathwork and Rapid Resolution Therapy. Her work combines her strategic and spiritual background to show women h...
Dec 01, 2023•1 hr 8 min
In an industry where lots of people are “coaches” but have no experience in actually running a business, Phoebe Greenacre bucks the trend. She has done it all. Marketer, influencer, blogger, CEO, she is my friend and my inspiration and I deeply respect her knowledge. Phoebe is on a mission to help women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship. She is a successfully exited entrepreneur with 15 years in business and start...
Aug 31, 2023•1 hr 2 min
My intention for this episode is for you to walk away with many different options you can explore on your path to becoming an empowered woman.What to expect... 💋 Why standing out is the key to real belonging, rather than “fitting in” 💋 Reclaim the "cringe" and own it, so it doesn't own you! 💋 Why you must get to know your inner child to become more empowered and confident 💋 Why s*x and healthy pleasure are part of the empowerment journey (and shouldn't be ignored) 💋 Why I recommend embracin...
Aug 12, 2023•42 min
This conversation is jam-packed full of wisdom surrounding how to become more empowered & conscious in your relationship, and we explore... 💋 Understanding the wounds, patterns & astrological influences that play into relationship dynamics 💋 The importance of knowing & working with your Chiron placement and that of your partner 💋 Being a powerful woman or breadwinner in your relationship 💋 Non-violent communication tips and creating "win-win situations" 💋 Should you have to comp...
Jul 21, 2023•1 hr 4 min
To me, being unapologetic is about stripping back all the layers of who society TOLD you to be, and returning to your true self. You’re not becoming someone else or something else, you’re simply no longer hiding or pretending to be who you think other people expect you to be. You are no longer holding yourself back from expressing yourself, living your life authentically and pursuing what you truly want. Being unapologetic is a journey of learning to validate and accept yourself. It does not mea...
Jun 16, 2023•51 min
We all have times in our lives when sh*t hits the fan. This episode is all about how we can bounce back from that so that we can say, "ok, this sucks balls but what will it teach me? What will it bring me? How can I embrace this divine redirection?"Let's go... 🔥 01:45: Motivation - how to rise out of your sad girl state by finding the right motivation. 🔥 06:00: Sacred values - reflections on what adds meaning and value in your life, exploring your behaviours around them and asking what will he...
Jun 02, 2023•36 min
In this episode, Amy shares personal experiences and tips for addressing betrayal, sister wounds, tall poppy syndrome and finding the lessons amongst the nonsense. This convo is for anyone who has experienced betrayal, backstabbing, being ghosted by friends or had their trust broken. I hope it makes you feel less alone, full of hope and brave enough to trust again. CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/ 👉Website: https://amyrushworth.com/work-together 👉C...
May 26, 2023•41 min
This conversation may be hard to hear but it comes from the deepest space of love and good intentions. I'm all for women making money and forging lives of wild success, meaning and abundance. But I've noticed that many in the spiritual coaching industry have conflated money with power, or outsourced their power to metrics. I want to show you a more empowering way to move forward and feel SO empowered to do your soul work in the world. 03:00 - Success and external validation VS true power 08:00 -...
May 12, 2023•47 min
Self-expression wounds can show up in all sorts of SNEAKY ASS WAYS! In this episode I’m sharing 10 reasons that might be stopping you from using your voice unapologetically on the internet. Awareness is a necessary step for change but it’s only the first step. So be aware, reflect on what resonates in this episode and then ask yourself - how am I gonna do something differently?00:19 - Number 1. You don’t want to contradict yourself later04:33 - Number 2. You are trying to include everyone in eve...
May 05, 2023•49 min
This is my attempt to be an imperfect voice on a topic that many of you are thinking of, but afraid to speak about. I hope my nuanced take and well considered (probably biased) personal opinion inspires you to feel more free or at least to think LESS black-and-white about cancel culture in the coaching industry. Join the Burn The Rules Waitlist: https://amy-rushworth.mykajabi.com/burn-the-rules-waitlist My Instagram: @thisisamyrushworth...
Apr 21, 2023•54 min
This episode has been a long time coming! Almost two years after, I’m finally ready to share exactly what happened during my Ayahuasca experience. What I learnt, how it transformed me…. I’m ready to reveal it all. This is the first time I’ve opened up about my Ayahuasca journey. It’s a very personal share, including the signs and synchronicities that led me to my journey, the deep and personal details of my experience, how I integrated the experience and the realisations that followed, all weave...
Apr 14, 2023•49 min
I chat candidly with Giulietta — a menstrual cycle nutritionist on a mission to show women how your menstrual cycle can be the key to accessing the most complete version of yourself. Through hormone-healing wisdom she will help you align with the powers of your menstrual cycle so you you can redefine what it means to live in harmony with your hormones.We discuss the challenges of imbalanced hormones, perimenopause, periods that cramp your style (literally) AND how to support yourself & nouri...
Mar 31, 2023•51 min
Instagram & Tik Tok filters, editing apps, beauty standards online… these topics aren’t straightforward and can attract polarising viewpoints. In this episode, I’m untangling the different perspectives and sharing some of my own opinions on whether filters are harmful OR harmless, the mental health impacts and whether influencers & celebs are responsible for the effects filters are having on young people. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.c...
Mar 24, 2023•22 min
Are you afraid of using your voice? Afraid of getting cancelled? Afraid of upsetting someone? Then, this episode is for you, babe! Learning to express myself, heal my throat chakra and become confident using my voice have been major parts of my healing over the last decade and are areas that I've helped thousands of women worldwide with. In this episode I'll support you to understand your fear of expression with more compassion and give you practical techniques for empowering your voice and visi...
Mar 03, 2023•38 min
Sarah O'Connor is a Love and Empowerment Coach for anxiously attached women who are craving their 'big love story', but can't seem to break the cycle of only attracting d*ckheads covered in red flags. Sarah, a self confessed former sh*t show in love, coaches women on how to heal their relationship with themselves, so they're able to raise their standards in love, build and implement boundaries, and lean into trusting that "what's meant for them won't miss them" so their 'great love story' isn't ...
Feb 24, 2023•1 hr 2 min
Want to stop people pleasing? Here are my top tips... ⚡️ Understand WHY you people please ⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy ⚡️ Identify the covert ways you people please ⚡️ The lie we are told: “the highest form of respect is compliance” ⚡️ The rules you’ve been taught to follow as a superficial way to get love ⚡️ The payoff VS the COST of long term people pleasing ⚡️ The #1 mistake when it comes to setting boundaries ⚡️ “You wil...
Feb 17, 2023•47 min•Season 1Ep. 104
Cato was a guest expert this week in my membership: HONEYS WHO HEAL and her workshop on Chiron was next level amazing. Join here + take the class for less than £2 a day >>>> https://amyrushworth.com/honeys-who-heal Cato is an astrologer and business mentor who loves empowering conscious entrepreneurs to cultivate prosperity based on their unique gifts and astrological blueprint. She helps people transform self-doubt, disempowering stories and imposter syndrome into becoming confident...
Feb 10, 2023•48 min
Rachael Meeds is a Global Coach & Facilitator for bold, brave & brilliant leaders. Her soul's purpose is to support women in liberating their expression and unfuckwithable self-trust, so they can create big money & impact.We dive into....✨ Why fear isn’t the enemy to confidence✨ How to build self-trust and resilience after adversity and trauma✨ Unapologetic self-expression: what it means, how you build it✨ Rachael’s story of being bullied, family challenges, mental health challenges ...
Feb 03, 2023•55 min
Known as the Cardi B of the personal development world, Erika Cramer aka The Queen of Confidence is a full-flavoured, spicy, fiery, inspirational speaker and mentor to thousands of women across the globe. She helps empower, encourage and inspire them to step into their confidence. 👑How much does your external image impact your confidence? We explore the nuances of external self love, using beauty products, clothes, filters and the "inner wardrobe". 👑Why challenges, doubt, fear and discomfort a...
Jan 30, 2023•54 min•Season 1Ep. 66
Want to have better sex, feel more turned on and drop the shame around pleasure? In this episode, I give you a variety of tips to improve your sex life, boost your libido and feel more aroused towards your partner (and yourself). Sex isn't just a physical thing, so that's why I share physical tips as well as emotional and communication approaches, so you can feel way more empowered in your sex life. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchtheda...
Jan 20, 2023•46 min
