As 2021 comes to a close, Sonnet and Veronica have decide to sunset their hit show Not Your Mother's Podcast to go on to other ventures to continue growing as empowered mamas and individuals. Thank you so much for being a part of this journey with us. We have thoroughly enjoyed sharing our lives with you and hope to stay connected.
Dec 28, 2021•11 min
Today we are talking to Vanessa Coppola about the lies we tell ourselves and others, that we don’t even realize- and how these little lies keep us from the life we really want.
Dec 21, 2021•41 min
Today we are talking to Jane Gallina about taking control of your finances and educating yourself as a mom on crypto, investing, and trading.
Dec 15, 2021•33 min
Today we are talking to Crypto Yuna about how she has transformed her traditional artist career into killing the NFT and Crypto game as an artist and how you can do this too as a mom and artist or collector.
Dec 07, 2021•51 min
Increasing your sex drive. Tapping into your sensuality so you can have the sex of your dreams. In this episode, Lacey Broussard gets steamy about what practice you can do to get in touch with your sensuality that only takes 10 minutes a day, 3x a week. The Unspoken It’s still taboo for moms to feel and be sexy. We can be sexy and a mom at the same time. What We Discuss with Lacey Broussard How to connect with your sensuality in as little as 10 minutes a day, 3 times a week. Why relying on your ...
Nov 30, 2021•38 min
The Emotional Motherload. Navigating the emotions of new mom life. In this episode, Alexandra Sacks, MD dives deep into “matrescence,” the transition to motherhood that is as demanding as adolescence and how you can navigate through that. The Unspoken The transition into motherhood is just as intense and just as important as the one we go through in adolescence. What We Discuss with Alexandra Sacks: How the transition to motherhood is just as big as the transition to adolescence. How to navigate...
Nov 23, 2021•35 min
Motherhood can fulfill your dreams. Appreciating the little things in life. In this episode, we celebrate the responsibilities moms have of raising decent citizens of the world. The Unspoken Topic Motherhood can fulfill all the needs a woman has because life blossoms and time feels real and important. What We Discuss with Laura Iz The joys of what it is to become a mother and to be able to influence a child. How to give your partner the space to blossom into their own role. How motherhood can fu...
Nov 16, 2021•34 min
Setting boundaries in relationships. Learn how to advocate for your needs. In this episode, Mara Glatzel gleams some insight on what it looks like when your boundaries are being overstepped and what you can do to identify and set them, so you have the energy to live the life you dream of. The Unspoken When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have t...
Nov 14, 2021•37 min
Limiting beliefs. In this episode, Suzee Edwards talks about accountability in your life for YOUR issues, to help heal your relationships. The Unspoken A happy marriage means you prioritize your partner and take accountability for your actions. What We Discuss with Suzee Edwards Figuring out how you're contributing to the failure of your marriage. Identifying limited beliefs that are holding you back. Different types of lies and which one you tend to do. If you’re ready to discipline your childr...
Nov 09, 2021•31 min
Who are you. In this episode, powerhouse Raquel Kelley from MOMGUL teaches us how to define what truly makes us happy and how to not judge yourself or others. The Unspoken Reserve the judgement on each other because we are all going through it as mothers. It is so important to set your own definition of success What We Discuss with MOMGUL The power of what happens when you empower women rather than put them down. What it takes to make your life what you want. Tips to live a healthy life. If you’...
Nov 02, 2021•32 min
Do your work. In this episode, Kimberly Cabot shares how to really clear the rubble and built-up resentments with your parenting partner, so you can show up as your best self for you and your children. The Unspoken It is possible to have a good co-parenting relationship when you take accountability for your side of the street. What We Discuss with Kimberly Cabot Step by step on how to clear the rubble and resentments between you and your co-parenting partner. How to identify your dark habits and...
Oct 26, 2021•38 min
Focus on your side. In this episode, Ben and Nikki share how their sure to be high-conflict divorce, ended up being amicable after their own inner work, and the deep benefits of the family. The Unspoken Pointing the finger at the other person doesn’t support a healthy marriage, a happy divorce or co-parenting experience. What We Discuss with Ben and Nikki How your inner work can help you find an amicable way through divorce. How to start taking accountability for your actions and the way you sho...
Oct 19, 2021•37 min
Julie Chang is a wife, mom, TV journalist, show creator, actor and survivor. The Unspoken Parents are unaware that they have the ability to slow down time with their children. What We Discuss with Julie Chang How to give time shape. Research and methods on how to slow down time in order to create deep connections with our children. The power of free play. If you’re ready to discipline your children without using old methods and get to the root of your triggers visit https://www.raisingchildrenyo...
Oct 12, 2021•51 min
Parenting is a developmental process. In this episode, Ann McKitrick shares how as your child goes through stages of development, parents need to adjust and grow as well. The Unspoken Parenting is a developmental process. Just as your child goes through stages of development, parents need to adjust and grow as well. What We Discuss with Ann McKitrick Understanding where your child is developmentally and how to parent the child in front of you. How to give consequences and repair with your childr...
Oct 05, 2021•35 min
Having sex. In this episode, Marnie Nir talks about getting out of your own way, and making intimacy with our partner a priority, for the benefit of all areas of your life. The Unspoken Get honest with your dark side. What We Discuss with Marnie Nir The excuses we make when it comes to intimacy. How we need to take action toward intimacy to fulfill other parts of our lives. How to find ways to like your partner, so you can have sex with them on a weekly basis. The consequences of not keeping you...
Sep 28, 2021•48 min
Actionable diversity. In this episode, Nisha Bhatia, founder of Festivities Box, talks about helping children understand there is a world that exists beyond what they see by introducing them to various types of festivals.
Sep 21, 2021•35 min
Celebrate diversity early. In this episode, Akhila Das Blah, Co-Founder of indigrow, shares all about practical and accessible ways to teach our children about diversity and multiculturalism through engaging ways like books, games, songs, food, etc.
Sep 14, 2021•33 min
Fix your body. In this episode, Christina Walsh from Tighten Your Tinkler shares how to heal your body after having children, no matter how much time has passed.
Sep 07, 2021•32 min
Getting unstuck. In this episode, Inner U Coach Sally Maxwell talks about how to stop the mother's martyrdom and how to ditch the million excuses to start living a life we actually love and desire.
Aug 31, 2021•41 min
Transition out of crib. In this episode, Pediatric Sleep Specialist and founder of My Sweet Sleeper Rachel Mitchell, shares how to transition your toddler to a big kid bed and tips on parenting the child in front of you.
Aug 24, 2021•32 min
Parents deserve compassion. In this episode, Dr. Laura Froyen from The Balanced Parent Podcast talks about how parents can practice practical and sustainable self-compassion and why it’s vital to our overall health.
Aug 17, 2021•40 min
Building your divorce team. In this episode, divorce coach Michelle Dempsey from Mom’s Moving On Podcast shares how to leave your marriage when that is the healthiest thing for you.
Aug 10, 2021•32 min
Using play to connect. In this episode, Lovevery Co-Founder Jessica Rolph talks about connecting to our children through play and supporting their learning by being present and connected.
Aug 03, 2021•30 min
Managing big feelings. In this month's Real Talk with Raising Children You Like, we talk about being the emotional container for our children and learning to be okay with their big feelings.
Jul 30, 2021•16 min
Asperger's Syndrome. In this month’s Mom Talk episode, Samantha Groom shares her story of raising a child with Asperger’s and how to navigate this life.
Jul 29, 2021•23 min
Achieving goals. In this episode, Hildie Dunn from The Handel Group shares how to get really clear on what you want for your life, and how to implement a step-by-step plan to achieving your goals.
Jul 27, 2021•37 min
All the tips for preparing for the most supportive postpartum, for you or your friends. What kind of questions to discuss with your parenting partner before the baby gets here. Insight on “The Village” and how we can create it in our day to day lives and bring that back to a modern day way of life, no matter what age our children are.
Jul 20, 2021•40 min
Healthy gut. In this episode, Royah Loie talks about how to have a healthy microbiome from birth with your children and for yourself as well.
Jul 13, 2021•29 min
In this month's episode of Real Talk with Raising Children You Like, we are talking about the anxiety that comes with parenting the second child and how to relieve that anxiety and trust in the process that is unfolding in front of us.
Jul 09, 2021•17 min
Self-care is care. In this episode, Victoria Anderson talks about how to get clear on what you want to create in your life, get to the core of your self-talk that is keeping you from achieving your goals, and what steps to take to start walking forward and being the CEO of your family.
Jul 06, 2021•36 min