After 'blowing out' his elbow this year, Dr. Jason shares his insights in the last six months about how he has become wiser about what his body needs - especially with exercise. He reflects on the purpose of exercise. For him, it's related to longevity. Anybody over the age of 30 can relate with the body breaking down and not being able to do the same activities as before. Learn how you can start to listen to your body and start exercising the smarter way! To find our more, please visit https://...
Sep 25, 2020•21 min
Right Brain vs. Left Brain! Join us in this episode to learn how to develop creativity strategies that access your right brain and start a healing process through creativity. Dr. Anthony shares an approach he has used with patients throughout the years to help with the healing process. To find out more, please visit https://thewellnessconnection.com/e68
Sep 11, 2020•24 min•Ep. 68
In this episode, Dr. Bryan Joseph invites his close friend Cloice Lybarger to share his journey of how he shifted from a life spiraling into poor health lacking wellness in all domains to one of high energy and finding passion and commitment. Learn what his breakthrough moment was that finally made him take the plunge to health and the results he's achieved and how he is now helping others - especially dads - do the same. To learn more and access links, please visit https://thewellnessconnection...
Aug 28, 2020•23 min•Ep. 67
We have many questions around research studies. Discover how to do your own research and get the facts you are looking for - without feeling manipulated. We often hear the question, "Was that researched... was that supplement researched.... what company researched that procedure..." With Dr. Jason's undergrad including actualized science and biochemistry, he will be able to provide background information on what truly happens during a research study. Research is about taking a concept or thought...
Aug 07, 2020•20 min•Ep. 66
A chance to learn more about functional medicine. Dr. Josh Shields of Integrative Wellness Center in Michigan, a long time friend joins host, Dr. Bryan Joseph. Dr. Shields is recognized as an industry leader for pioneering and developing natural programs geared toward helping people reverse chronic diseases and helping people get healthy - the natural way! To learn more, please visit http://thewellnessconnection.com/e65
Jul 24, 2020•27 min•Ep. 65
We are one body - we are connected. With so much confusion and disarray in our current world, our culture and the world right now sees every person as different and separate. When did we become judgmental? We wanted to bring an episode full of truth and love. To connect to us and read more, please visit https://thewellnessconnection.com/e64
Jul 10, 2020•16 min•Season 1Ep. 64
Having trouble moving or bending? Dr. Jason Hamed, leading expert on lower back challenges, reveals commons reasons you may be experiencing lower back pain, disc bulges or stenosis. In this episode, you will also capture ways you can start to relax and move more easily and increase healing into the lower back. To learn more, please visit us at https://thewellnessconnection.com/e63
Jun 26, 2020•19 min•Ep. 63
Dr. Bryan Joseph interviews Dr. Tabor Smith about his documentary, "A Better Way Film" - a movie that could save your life! You shouldn’t have to worry about being prescribed medicines that simply cover up one illness while creating a new one. Yet, Big Pharma has been able to continue to mislead the government and the public, and keep you sick! It has to stop! This documentary goes head-to-head with pharmaceutical executives to uncover the truth and help you be empowered to take control of your ...
Jun 12, 2020•19 min•Ep. 62
In this episode, we are answering the most commonly asked question... What do you do to keep your body and mind healthy! The answer is simple. Discover why chiropractic adjustments are a vital part to support your immune system. To find out more please visit us http://thewellnessconnection.com/e61
May 29, 2020•22 min•Ep. 61
There has been an emerging trend we want to discuss with you in this episode: The practice of Functional Medicine. Dr. Olivia Joseph joins me to understand what Functional Medicine is, why it's different from a traditional doctor, and why it may be important to your overall health! Let's get to the root cause of your health concerns. To learn more, please visit us http://thewellnessconnection.com/e60
May 15, 2020•24 min•Ep. 60
Tune in to our latest episode all about Thyroid! Hashimoto's, autoimmune diseases and thyroid dysfunction are all in harmony with multiple systems of the body. Discover why you may be taking medications and not feeling better or you may feel like you have a thyroid condition and your doctor says you numbers are within 'normal range'. To learn more and find helpful resources, please visit http://thewellnessconnection.com/e59
May 01, 2020•26 min•Ep. 59
Continuing in our series on coronavirus, this episode is designed around how to give your immune system support by building, boosting AND protecting it. We've had an influx of questions surrounding this topic and wanted to provide you with ways to keep your body healthy during these volatile times! To learn more, please visit us at http://thewellnessconnection.com/e58
Apr 17, 2020•21 min•Season 1Ep. 58
"I wish we could go back to 1 year ago...when it was good" Check out Dr. Bryan Joseph interviewing his 9-year-old son, Jude, as we continue our series related to coronavirus and how you can stay healthy! To listen and learn more, please visit http://thewellnessconnection.com/e57
Apr 10, 2020•15 min•Ep. 57
With coronavirus among us, we take this topic head-on! We have heard so many comments about how this is no different from any other virus. Dr. Olivia Joseph shares her expertise, opinion, and research on the current coronavirus and its potential origins. To find out more, please visit us at http://thewellnessconnection.com/e56
Mar 27, 2020•22 min•Season 1Ep. 56
Join us to explore an approach to having happy relationships at home with this stress management strategy. It can help set you up for success in your life. Dr. Bryan Joseph interviews Dr. Stephen Fransen with his 'coffee break' strategy to reveal how he balances his work/personal life and still keeps the spark alive! To find out more and read a transcript, please visit http://thewellnessconnection.com/e55
Jan 10, 2020•20 min•Ep. 55
Flexibility and mobility are the topics of this episode. This important conversation is with Dr. Michael Saint and Dr. Jason, both of The Wellness Connection. They are leading experts in all things mobility and flexibility. The aging process can cause rigidity in a lot of ways. Increasing and maintaining flexibility along with mobility during your lifetime can set yourself up for success in your older years. Discover why your body will thank you for moving and staying as active as possible. To l...
Jan 03, 2020•20 min•Ep. 54
In this episode, Dr. Bryan Joseph interviews Dr. Anthony Pasek on why understanding poop and its importance can help you live a happier healthier life! If you are one of those people who are currently experiencing digestive issues or gut concerns, listen up, because we are speaking directly to you. The value of learning what to ask your doctor when it comes to stool could save you trouble in the long run. To find out more, please visit http://thewellnessconnection.com/e53...
Dec 27, 2019•24 min•Ep. 53
Leading Doctor in the Chiropractic field, Dr. Joe Esposito shares his personal story about his journey into the health and wellness field. Being aligned for life starts with getting down to the root cause of any issue and tackling the imbalances in your body. After successfully opening AlignLife Chiropractic and Natural Health, Dr. Joe has traveled widely and has devoted a considerable amount of time teaching about natural healing methods to help counter balance some of the impacts of poor dieta...
Dec 20, 2019•25 min•Ep. 52
Dr. Issac Jones, the Health and Wellness Consultant for Entrepreneurs, shares how he went from being diagnosed with ADHD along with dyslexia with failing grades to achieving consecutive months on the Dean's List, dropping his medications and shaping a brighter future for himself. Dr. Bryan Joseph interviews Dr. Issac Jones on how to transform your brain and particularly how he achieved his successes and drop the label of "ADHD" by tapping into his "SuperHuman Operating System" and illuminating h...
Dec 13, 2019•27 min•Ep. 51
Health starts from birth to death. it's not a phase of life you experience or a diet that you go on. It's a journey from day one until the end. Dr. Whitney Hamed, pediatric and prenatal specialist, shares the importance of why health starts in the womb and can set the tone for the rest of the baby's life - all the seasons throughout life. In this episode, you will discover how to make sure your child is developing within the first 3 years of life as they hit their milestones all the way to puber...
Dec 06, 2019•22 min•Ep. 50
Dr. Bryan Joseph induces the newest member to The Wellness Connection, Kristy Shaughnessy. She shares how her personal struggle with health and weight loss struggles helped to shape her future decision to become a certified clinical nutritionist. Kristy shares how her real-life experiences can help benefit the patients that sit across the desk from her every day. Especially when it comes to understanding types of food, diabetes, hormones, decreased energy and weight loss and more. To find out mo...
Nov 29, 2019•25 min•Ep. 49
Wear and tear on the body happens whether we like it or not. We may begin to develop arthritis. We feel like the aging process has been sped up and we begin to slow down. This can be extremely frustrating. We cannot do some of the activities we used to! We begin to ask what helps joints. Dr. Bryan Joseph shares his personal story on how extreme pain in his 20s caused him to go from an athlete to hardly being able to walk. After doctor visit upon doctor visit and no answers, he finally discovered...
Nov 22, 2019•21 min•Ep. 48
Often times we focus on the physical and chemical stressors we face but neglect a vital aspect of health. In this episode, we want to make sure you have the tools to decrease emotional stress and create a full set of inspiring habits that address all dimensions of life so you live a healthy well rounded, balanced fulfilled life. To find out more, please visit http://thewellnessconnection.com/e47
Nov 15, 2019•27 min•Ep. 47
Poisons and toxins have always been around and our bodies know how to deal with them. However, these toxins are starting to take over and ultimately making it harder for your body to detox them. In this episode, Dr. Bryan and Dr. Olivia Joseph will show you why and how you can cleanse your body to rid toxins from your system. To find out more, please visit http://thewellnessconnection.com/e46
Nov 08, 2019•26 min•Ep. 46
Ever wonder the difference in ADD and ADHD - especially when it comes to children vs. Adults? Why do some people get 'it' and some people don't? In this episode, we will dive deep into the difference between these two 'labels' and what it looks like from a holistic and natural perspective. To find out more, please visit http://thewellnessconnection.com/e45
Nov 01, 2019•23 min•Ep. 45
With health conditions and trends changing every day, it is hard to determine what really works and what does not! After practicing for 16 years, Dr. Bryan Joseph and Dr. Jason Hamed tackle the top 10 health conditions and the common trends they see. In this episode, they want to give you an opportunity to shift your thinking and stay on the cutting edge of your health! To find out more, please visit http://thewellnessconnection.com/e44...
Oct 25, 2019•22 min•Ep. 44
In this episode, you will get a few tips on how you can immediately start to boost your immune system and decrease your symptoms. Rather than move to a different state to 'getaway form allergies', discover how you can reduce your response to allergens naturally. You are never going to fully get away from allergens - they are everywhere - inside your home and outside. A lot to do with immune and gut health has to do with how you respond to allergens. What goes on in your body 'internally'' will d...
Oct 18, 2019•24 min•Ep. 43
If you were stuck on an island and there was only one supplement you could take with you, what would it be? For Dr. Olivia Joseph its Magnesium! In this episode, we discuss why magnesium is the most under-discussed but is the most important supplement to take. Also, understanding why a multi vitamin with magnesium may not be enough and how to learn if you have a deficiency. Please read more http://thewellnessconnection.com/e42
Oct 11, 2019•21 min•Ep. 42
Dr. Bryan shares the top 10 myths he has heard from patients over the years that kept them from getting well and staying well. Breaking down and tackling those myths one by one is the only way to start improving your quality of life! To find out more, please visit http://thewellnessconnection.com/e41
Oct 04, 2019•15 min•Ep. 41
Losing weight can be hard and often discouraging... especially when you are trying to decide between about a million different options and tactics out there! If you are doing good things but not losing weight, there is a reason why. In this episode, we are going to share with you the most common ways that will help you not only lose weight but keep the weight off! To find out more, please go to http://thewellnessconnection.com/e40...
Sep 27, 2019•25 min•Ep. 40
