Wassum Fitness - podcast cover

Wassum Fitness

Jason Wassum•www.facebook.com
Health & Fitness
Welcome to the Wassum Fitness Power Femme Challenge podcast; where we deep dive on Fitness, Eating and Mindset so you can maximize your growth in the shortest time possible!
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Episodes

Daily Drive 10/22

Daily drive, SUCCESS IS NEVER OWNED. SUCCESS is RENTED. Rent is DUE every day!

Jan 08, 2019•8 min

Daily Drive 10/15

Your daily dose of drive, dedication, discipline and determination! Today: the journey is not a race!

Nov 25, 2018•7 min

Vt's Hotseat

Today we sit down for a deep dive with my client Vt. We talk about mindset, and giving ourselves permission to have an off day or week.

Nov 25, 2018•22 min

Daily drive 10/23

All progress takes place outside the comfort zone! Use your comfort zone to your advantage!

Nov 15, 2018•9 min

Daily Drive 10/24

Logic Fails. Engineer compliance through flash diets and before photos!

Nov 14, 2018•6 min

Daily Drive 5/24

Plan with specificity. Abstract goal = abstract outcome.

Nov 13, 2018•7 min

Daily Drive 10/30

Changes: Make them small. Make them temporary. Make them stick

Nov 09, 2018•4 min

Daily Drive 11/1

Your Daily Drive. A hit of motivation, inspiration, and clarity right when you need it most!

Nov 08, 2018•2 min

Toni's Hotseat

Deep diving into Food Exercise and Mindset to take one woman's progress and journey to the next level!

Nov 08, 2018•43 min
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