This week is the FINAL episode of the 2nd season and the end of the mental health series. Due to an overwhelming response from the audience Amanda and Amy are sharing their own personal struggles with mental health and sharing how they came through it. Their goal in sharing these personal stories is to shed light and awareness on the subject and hopefully anyone who listens knows they are not alone. You won't want to miss this incredibly hard, emotional episode in our final Mental Health Awarene...
May 20, 2021•45 min
“I never really thought I would be the person that would end up in this kind of relationship. A lot of people think its just the violence that’s happening, but its the manipulation that occurs beyond the violence”-Jennifer Jackson Unfortunately, there are times when people take advantage of us and can even be destructive and harmful. Jennifer experienced a relationship that was full of trauma in 2017 and is still working through the healing process. The silver lining is that she now has an amazi...
May 13, 2021•1 hr 5 min•Season 2Ep. 13
“You wake up, grab your phone, grab a coffee, hurriedly throw yourself together for a work day meeting; and for the rest of the day you spend catching up on to-do lists, goals, and the next tv show. But your body is aching to come home to itself.” It's Mental Health Awareness Month and we are kicking it off by speaking with our favorite sex coach, Krystin Ross. Having great sex often, just like exercise, is linked to lower rates of depression and increases our chances of feeling fulfilled and ha...
May 06, 2021•59 min•Season 2Ep. 12
That’s right, this week we are offline working hard on transitioning into our next series! We are so excited about learning all there is to know in each aspect of women’s mental health. We hope you love it too! Be sure to tune in next week as we kick off the series.
Apr 29, 2021•2 min
“Sometimes to get what we want, we have to sacrifice.” When discussions about a food series began, Amy and Amanda wanted to make sure they spoke with someone on the other side of the food industry, the ones who produce the food we eat. Catherine and her husband, Tanner, know first hand that there is much more time and work involved in raising quality meat, and making sure it is all done with the animals’ well being and the earth’s regeneration in mind. In this episode, you will hear more about t...
Apr 22, 2021•55 min•Season 2Ep. 11
“Grief is just misplaced love, and I wanted somewhere to put the love, and I knew good was just the most natural place to put it for me.” Natalie Treviño, Owner and chef of The Roughian, has taken inspiration from from one of the darkest moments in her life and has turned it into something that adds so much love and light to everyone that attends one of her dinner experiences. Taking care of her Oma developed her innovative cooking style and she found the courage to build something of her own de...
Apr 15, 2021•54 min
“Life is all about choices, and one of the choices is, are you going to dwell on what’s going wrong in your life or are you gonna put your chin up and look for the good.” Today’s guest Grace Stevens is truly one of a kind. She is a mother, wife, chef, amazing cake decorator, author, business coach, and television personality. She talks to us today about wearing so many hats and learning to look up for opportunities instead of getting stuck on what’s not going right in your life. It was a ton of ...
Apr 08, 2021•56 min•Season 2Ep. 9
"Nothing about starting your own business is sunshine and roses. It's scary but so worth it, all of those fears you have, you just have to work through them." Today we are speaking with our very own co-host Amanda Dalrymple! Have you ever met someone that just lights up a room and everyone around them? Amanda is this type of person. She always remains positive and always finds a way to overcome challenges. Amanda has worked in various fields but has ultimately decided that the entrepreneurial li...
Apr 01, 2021•53 min•Season 2Ep. 8
"When you don't let your suppressed emotions come to the surface, this actually causes disease within the body. This can manifest into all kinds of diseases, auto-immune disorders, and lots of different conditions." What is timeline therapy? Timeline therapy is a way to go back and find memories that carry strong emotions and heal them. Renee walks us through the benefits of doing this work including physical health issues that can occur due to holding in negative beliefs, feelings and emotions....
Mar 25, 2021•1 hr 2 min•Season 2Ep. 7
“I remember the day we heard a mom wanted us. Being ‘paper pregnant’ was such a beautiful, difficult and emotional ride. I thank God every day for my babies.” Tasha Huck is a true difference maker with an amazing story. Tasha and her husband jumped in head first into an adoption process that lead them to their daughter. They are unique in the sense that they went above and beyond to care for and develop a relationship with the biological mother. Tasha and her husband and are now on a journey to ...
Mar 18, 2021•1 hr 29 min
“You have to be willing to fail. And hopefully with some time, and with working on yourself and with some grace, you’ll learn to look at those failures, not as failures, but as teachable moments.” Desiree went from struggling to thriving by using a few simple mind hacks that changed her life forever. She now guides women to step into their own power and learn these techniques themselves so they can alter their lives as well. You can follow her journey here: Instagram: @thereal_desireee Facebook:...
Mar 11, 2021•1 hr 18 min•Season 2Ep. 5
"Most accidents don't happen at a pool, they usually happen when parents are sitting right there." The terrifying reality is that water accidents happen quickly and way too often. Hayden is a real life super hero who teaches babies, young children, and even adults how to save themselves in a water emergency. We have all probably heard of at least one tragic incident where a child had an accident around water and lost their life. People like Hayden are working tirelessly to help teach children sk...
Mar 04, 2021•44 min•Season 2Ep. 4
“You are your biggest influencer. The voice in your head will support you or hold you back.” We loved everything about the way Nicolette teaches us to empower ourselves. She really leans into the energy side taking the journey towards a healthier you. Nicolette is on a mission to bring healing to women in her own unique way by working beyond the physical level. Nicolette is an Eating Psychology Coach, a speaker and the Founder of Health Emersion which supports women in their journey towards a he...
Feb 25, 2021•56 min•Season 2Ep. 3
Karissa is nothing short of a superhero who has overcome incredible odds. After discovering the option to take part in genetic testing, her doctors discovered a rare genetic issue that could lead to a fatal form of stomach cancer. Instead of panicking or giving up, she did the unthinkable and had her stomach completely removed. Her story is so inspiring and she now focuses on spreading awareness to others so they could possibly avoid fates like this in the future.
Feb 22, 2021•1 hr 13 min•Season 2Ep. 2
Today we are talking about following your purpose and finding ways to lift others up and inspire them too. Kenzie Hodges is an Entrepreneur, mom of 2, lover of all things health and fitness. She is also the founder of “worthy, loved, and heard”, a women’s ministry!
Feb 11, 2021•43 min•Season 2Ep. 1
What are some of the best skills for a woman in business to have in her back pocket? Today, Chloe Andersen tells us. We cover everything from negotiations, communication skills and ways to ask and make sure you are paid what you are worth. Chloe Andersen has more than 12 years’ experience as a people leader and executive coach including extensive work at global Fortune 100 companies in New York City, Tokyo, Hong Kong, and Seattle, and is currently the Global Learning and Development Manager for ...
Sep 02, 2019•26 min•Season 1Ep. 14
What can you do to step up your social media game? Today, social media wiz Lauren Underwood gives us some of her favorite tips and strategies for maximizing your time marketing your business online. Lauren has worked in Social Media since 2009 when she developed the Social Media and Reputation Management program for Camden Property Trust. Her work included Social Media training, as well as extensive work in the customer’s online experience. In 2015, Lauren moved to Landry’s Inc where she managed...
Aug 26, 2019•38 min•Season 1Ep. 13
Today we are speaking with Brandi Jones. She is a fashion expert, celebrity stylist, entrepreneur and transformation architect. After spending some time working on the show Entertainment Tonight, she was encouraged to pursue her other passion: Fashion. Brandi left her Dream Job at ET and quickly solidified her reputation in the entertainment industry as a tenacious, genuine, creative and strategic visionary with a coveted sense of style. She has costumed for film, styled celebrities for the red ...
Aug 19, 2019•35 min•Season 1Ep. 12
Intuitive Book Coach Kim O’Hara is “a movement maker, witness and guide.” Her clients bring their voices to words, and through the power of writing a book, discover their passion, mission and purpose. Two decades as a movie producer and screenwriter in Hollywood taught her the art of story development, empathy through storytelling, and collaboration. She is the published author of the memoir, Kicking Abuse in the Ass. Today we talk about taking skills you picked up in one industry and carrying t...
Aug 12, 2019•37 min•Season 1Ep. 11
Sarah is an Emmy-Award Winning documentary filmmaker who has dedicated her work to showcasing the strength of women while empowering them at the same time. Her films are intended to educate and inspire and she is amazing at what she does. In this episode we talk a little about women in the work place and some of the struggles they face as they navigate the waters of their career. Her work has been featured on Upworthy, Marie Claire, CNN, and Good Morning America. After directing two short docume...
Aug 05, 2019•37 min•Season 1Ep. 10
Let's talk about money. Katherine Pomerantz, The Bookkeeping artist knows her stuff when it comes to entrepreneurs and getting their money to work for them. Katherine says that money is a language and her job is to help you understand the language. In this episode, she shares some solid advice on learning how to manage money effectively.
Nov 28, 2018•28 min•Season 1Ep. 9
In this episode Elena Flores owns her own business, hosts a podcast with her husband, is very active in the community shares, and also works a full time job shares some of her best advice. She is a long time side hustler who knows what it takes to get a business off the ground and maintain a balance in her personal life as well. Her nuggets of wisdom are inspiring and she is an amazing example for all of us.
Nov 07, 2018•15 min•Season 1Ep. 8
Today, in honor of the spooky season at hand, we are tapping into our Woo and learning how to use our energy to manifest an amazing life. Kiki gives specific techniques for harnessing your energy and turning it into the life you have always dreamed about.
Oct 30, 2018•28 min•Season 1Ep. 7
Tracey is a long time business consultant to women aspiring to follow their dreams and start a new business venture. She is also the owner of Girl Boss Coffee, a company which supports female bosses all over the world. In this episode, she shares the practical actions and steps women can take to get their business venture off the ground.
Oct 24, 2018•42 min•Season 1Ep. 6
Today we are speaking with Michelle. She is a mom, wife, and all over badass. Michelle is a breast cancer survivor and ever since her diagnosis, she has decided her life's mission is to inspire and empower women. She uses her fitness and coaching business to help women from all walks of life turn their life around for the better.
Oct 15, 2018•21 min•Season 1Ep. 5
Episode 4: Brittia Kubezcka, real life Wonder woman. She's a wife, a mother and has several side-hustle passions. Listen to find out how she does it all.
Oct 08, 2018•23 min•Season 1Ep. 4
This week we are speaking with Nikki Riojas, one of the founders of the Women's Entrepreneurial Society of Corpus Christi, also known as WES:CC. Nikki is also the owner of the popular shop 13 and Market. In this episode, she talks about the benefits of having a like-minded community by your side when times get tough.
Oct 01, 2018•23 min•Season 1Ep. 3
In this episode, Kristin shares how she used her design talents to go from a full time job to creating freedom and a brand new life.
Sep 24, 2018•26 min•Season 1Ep. 2
Today we are speaking with Megan, who started out with intentions of becoming a nurse. However, recently she has launched a successful career as a Self-Love Coach. Her goal and her passion is to empower women to overcome their fears and design a life they love. Her pursuit of creating a life that she loves for herself was not always the easiest, but she has found her way and has the freedom she has always desired.
Sep 03, 2018•23 min•Season 1Ep. 1
