Soul Sessions ~ An exploration into the mystery and art of living. A podcast hosted by Adrienne Abeyta.
Freedom is a mindset, but first, we must admit that we are not the victim of circumstances. Personal growth occurs when we surrender our defenses, confront our shadow, accept our limitations, acknowledge our strengths, and walk confidently in the direction of our goals. Buried beneath our deepest wounds lies the treasure of life. To excavate this, we must be willing to embrace our fears and turn our obstacles into opportunities. Ultimately, we must love and accept ourselves wholly and unconditionally.
In Soul Sessions, we explore the journey of healing through various lenses. Join me for real stories of soul work from clients and other conscious collaborators. Topics include addiction, co-dependency, relationships, childhood, spiritual crisis, grief, redemption, surviving sexual and physical abuse, astrology, tarot, reiki, shadow work, trauma, karma, chakras, healing, meditation, yoga, etc.
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Chart Reading for Equinox: Hear what is in store for your seasonal journey. Align yourself with the powerful energies of the planets and learn how to have more conscious relationships.
Memories form the experiences of our past. The emotional recall frames how and what remember. Are your memories trapping you or helping you? What could happen if you changed the stories in your head? Why do you hold on to some and not others?
Join me for what turns out to be a mutual interview with client Stephanie. In her Scorpio fashion, she shifts the focus from herself to me, and I fall for it.
Join me and Conscious collaborator, Madison Nees as we discuss the power of breathwork. Madison explains the healing potential of breathwork and shares her own experiences of how this amazing practice has changed her own life.
Join me as I explore the ubiquitous battle of freedom and responsibility and the misconceptions related to finding your passions. The inherent battle and ultimate relationship between Capricorn and Sagittarius/Saturn and Jupiter.
Join me as Sasha and I explore her journey of self-discovery and current shadow work. Sasha describes how the unintentional cultural traditions of her Guyana heritage prompted her childhood interest in astrology and interest in the occult.
In this episode, I use a listener’s natal chart to explore her question about resentment and her unexpressed need to be appreciated in relationships. Join me to hear how I use a natal chart to explain the challenges and opportunities for growth.
As Chiron moves into Aries we begin our hero’s journey confronting the wounds of identity, power, and displaced rage. Join me as I explore the path to self- healing and expanded consciousness.
You can’t rush your healing. My experience with breathwork revealed more than I could hope for. The sensation of self-love washed away the narrative of a neglected little girl leaving the lovable woman I am today. Join me as I reflect on the powerful experience of breathwork and healing.
In this episode of Soul Sessions, I explore the reoccurring themes of Shoshanna’s astrology chart. We encounter how her life is a constant reflection of the competing themes in Sagittarius and Capricorn.
Awareness as the starting point for soul-work remains only a thought until it is put into action. The evolution in consciousness is facilitated by making changes in the outer world as well as the inner. The Buddhist axiom describes: we must become aware of our thoughts to change how we express ourselves through words and deeds. This shift leads to a change in our character and eventually our destiny. Awareness does not guarantee an awakening; practice does however, bring us closer.
“The path of healing is gradual, sequential and cumulative.” We set out to discover our purpose and find that there is so much more to our journey. Sometimes the little nagging voice of doubt becomes the calling we chase. Even if it takes us half our lifetime to land on what feels familiar. Join me as I explore Sue’s lifetime adventure from aerobics and corporate wellness in the 90’s to medical intuition and astral journeying, and everything in between. Sue specializes in drawing information fro...
In honor of Jupiter returning to its home sign of Sagittarius, let’s explore the ubiquitous quest for meaning. We seek purpose through experience sometimes overlooking the importance of challenges, forgetting that we are responsible for interpretation. The meaning of life is to give life meaning.
Who am I? A provocative question in deed. The answer however, isn’t that simple. Are you your personality, your persona, your role? Your self-concept is adaptable, changing over time and in relation to your environment. Yet, within that there is you. What does it mean to be you?
As practitioners of Soul Work, we can only take people as far as we’ve gone ourselves. The responsibility of holding sacred space for others requires intentional and honest personal work. Join Yolanda Williams and me as we discuss the journey of personal growth, the development of intuition and the calling to be of service.
Losing my religion. The existential search to define our relationship with a higher power often takes us on a journey we are surprised by. In this exploration of how religion transformed into spirituality, I explore the concept of what it means to be spiritual. Being spiritual is not a fashion nor does it require worshiping positivity. Can we still experience negativity and be spiritual? Can we be religious and spiritual at the same time?
Join Kirti Srivastava and I as we discuss the soul's journey. Kirti Srivastava reflects the power of the arts and the influence and responsibility of an educator. The balance she has struck between her professional career and her deep, life-long passion for world music and dance serves as a model for those working in either field.
The ever elusive search for happiness might be the cause for the lack thereof. In this episode, happiness is explored as an attitude rather than a fleeting emotion.
Soul companions come in every form. Is there a magical someone for everyone? The notion that soul mates, twin flames, and kindred spirits can be reduced to a couple people in your life is explored in this episode.
In a society of increasing attention to personal growth and transformation, there is a myriad of health, healing, and spiritual practices offered. All of which aim to support the soul's journey. The existential search for meaning compels us to look for insight, to find answers, and to feel heard. In our busy, over-stimulated lives, we seek authentic connection even more. Together we wonder, what's the purpose in my life or the meaning of my struggles? This is where soul work comes in. Yet the my...
