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The Daily Stoic

Daily Stoic | Wonderywondery.com

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

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Episodes

AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)

Is AI the end of creativity, or the beginning of a new artistic era? Rick Rubin returns for PT. 2 of his conversation with Ryan about how AI is reshaping creativity and why the real art still lies in the choices we make. They discuss the beauty of unexpected results, the difference between AI generating and iterating, timeless wisdom of the Tao Te Ching , and much more. Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and...

Jun 28, 202545 minEp. 2594

Look Around, How Lucky We Are To Be Alive Right Now | 10 Quotes To Improve Your Life

For all the stupidity, for all the disasters, for all the noise and uncertainty, this is actually one of the least bad moments to ever exist. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic...

Jun 27, 202532 minEp. 2604

This Also Cannot Be Taken (Only Given Up) | Ask Daily Stoic

Why should a Stoic let the awfulness of the world make them feel awful? Why would we let someone else’s darkness cast a shadow on our own life? 📕 Book mentioned: Trust Me I’m Lying by Ryan Holiday 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : ...

Jun 26, 202513 minEp. 2603

Stop Turning Challenges Into Catastrophes

Stress, anxiety, and concern don’t exist outside us but within us—which means we have the power to do something about it, too. 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/ 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙...

Jun 25, 20253 minEp. 2600

AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 1)

What if AI isn’t replacing creativity, but expanding it in ways we’ve never seen before? Rick Rubin joins Ryan to discuss the mysterious nature of using AI throughout the creative process. They talk about what vibe coding is, why structure can unlock freedom, and revisiting ancient philosophy to uncover new insights. Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produ...

Jun 25, 202543 minEp. 2591

Who Can Tell You You’re Wrong? | What's In Your Way Is The Way

The thing about power is not so much that it changes you but that it changes the people around you. It changes what they’re willing to say to you…and how they say it. 🎥 Watch Why Narcissistic Leaders Always Fail (In The End) on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=XZ4gbvjdIao 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 💡We designed The Daily Stoic Leadership Challenge...

Jun 24, 202511 minEp. 2598

Letting Go Is Not Giving Up | The Long Way Around

Coming to terms with pain and setbacks and unfairness is critical to moving forward, to affecting change, to being a leader, to basic happiness. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram...

Jun 23, 20259 minEp. 2596

The Virtue That Makes All The Others Worth Having

“Always do right. This will gratify some people and astonish the rest.” - Mark Twain In this powerful talk, Ryan explains why justice is the true measure of leadership. This is a call to do the right thing, not because it's easy or profitable, but because it’s the only thing that truly lasts. 📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbe...

Jun 22, 202543 minEp. 2587

The UNTOLD Emotional Struggles of History’s Most Powerful Men | Ron Chernow (PT. 2)

Mark Twain didn’t just write American classics, he lived one of the most powerful personal transformations in history. In Part 2 of this conversation, Pulitzer Prize-winning biographer Ron Chernow returns to join Ryan for a deep dive into Twain’s remarkable moral evolution. They discuss how Twain’s journey mirrors those of Ulysses S. Grant and John D. Rockefeller, reflect on the tragic cost of chasing fortune over purpose, and explore what makes a biography timeless and a life unforgettable. Plu...

Jun 21, 202546 minEp. 2586

You Must Avoid These Stains Too | How To Make The Right Decision (Even When It Will Cost You)

There are forces out there, just as tempting as power, that can cut us off from our values, from truth, from other people, from what matters. It takes work to resist them, to counteract them, and to rise above them. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Pod...

Jun 20, 202539 minEp. 2595

You Can’t Be Afraid To Lose It | Ask Daily Stoic

The Stoics remind you that the point of financial security is to feel secure. The point of plenty is to realize that you have enough. You can’t fear losing what you had–there was a time you didn’t have it and you survived. 💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how Stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges 👉 Get The Wealthy Stoic: A Dail...

Jun 19, 202510 minEp. 2593

The UNTOLD Emotional Struggles of History’s Most Powerful Men | Ron Chernow (PT. 1)

Brilliance without emotional control is often a recipe for destruction. In this episode, Ryan sits down with Pulitzer Prize-winning biographer Ron Chernow, whose acclaimed biographies on Alexander Hamilton , George Washington , Ulysses S. Grant , John D. Rockefeller , and most recently, Mark Twain have reshaped our understanding of American greatness. Ron and Ryan talk about how these men’s deepest personal struggles and their ability to manage emotion became the defining factor in their lives a...

Jun 18, 202551 minEp. 2583

This Cannot Be Taken (Only Given)

Powerful people can take from you. Yet the Stoics remind us: our character is our own. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the ...

Jun 18, 20253 minEp. 2592

Forgiveness, Can You Imagine? | Take A Walk

We will be wronged—by friends, by colleagues, by life itself. When that happens, we have a choice: to be consumed by bitterness or to rise above it. Marcus showed us the way. The question is, will we follow? 📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 📖 Preorder the final book in...

Jun 17, 20258 minEp. 2590

How Astonished Would They Be? | No Shame In Needing Help

It is astonishing, this world we live in. And it is a gift, this philosophical tradition we carry forward. 📔 Pick up your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Si...

Jun 16, 20259 minEp. 2589

You're Wasting The One Thing You Can’t Get Back

What if the most valuable thing you’ll ever own is already slipping through your fingers? 🎥 Watch Robert and Ryan's conversation here : https://www.youtube.com/watch?v=IvzsEopZ94Q 📕 Grab a copy of The Stoic Capitalist: Advice for the Exceptionally Ambitious by Robert Rosenkranz | https://www.thepaintedporch.com/ 💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can...

Jun 15, 202512 minEp. 2580

How To Survive In A World Of Assholes | Melinda Wenner Moyer

What does it take to stay good when the world feels like it’s falling apart? And how do we prepare the next generation to do the same? Science journalist and bestselling author Melinda Wenner Moyer joins Ryan to discuss what it means to hold onto empathy, curiosity, and integrity in an age of moral confusion. They discuss how to think critically in a world of misinformation, how to stay hopeful without becoming naïve, and how to not become an asshole in a world full of them. Melinda Wenner Moyer...

Jun 14, 20251 hr 11 minEp. 2579

It’s About How You Respond | 7 Habits To Have The Most Productive Week Of Your Life

Nobody likes being criticized. Nobody likes it when someone highlights your mistakes. In Meditations , Marcus Aurelius tries to remind himself that he has the freedom to take correction and criticism. He knew he didn’t control what the person said or how they said it, but he did control how he handled it. 📕 Book Mentioned: The Journalist and the Murder by Janet Malcolm | https://www.thepaintedporch.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcas...

Jun 13, 202520 minEp. 2588

We Can’t Let Them Stop Us | Ask Daily Stoic

We cannot let them sully us—although we have to accept that they are going to do their best. 📚 Books mentioned: Ego is the Enemy by Ryan Holiday | https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/daily...

Jun 12, 202512 minEp. 2585

It Asks This Of You

No one ever became excellent by chance, the Stoics said…so if you want to be courageous and disciplined and ethical, you gotta do the work. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtu...

Jun 11, 20255 minEp. 2584

The Deadly Cost of Honor in The Wild West | Bryan Burrough

The Wild West is full of myths, but behind the gunfights and honor codes is a deeper story about virtue and civilization. In today’s episode, bestselling author Bryan Burrough joins Ryan to explore the truth behind America’s gunfighter era. They discuss how honor culture took root in the lawless frontier, where violence was so common that gunfights were simply called “fights”, and what that reveals about the difference between performative strength and real virtue. Bryan Burrough is the author o...

Jun 11, 20251 hr 5 minEp. 2575

Put The Suitcase Away | Try The Other Handle

We travel for work. We travel to see family. We travel to learn. As always, re-entry into our regular life, sleeping in our own bed, can require some getting used to. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailyst...

Jun 10, 20258 minEp. 2582

We Must Battle These Two Vices | Solve Problems Early

We have these desires and aversions, these habits we indulge, these things we let ourselves get away with. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life 📕...

Jun 09, 202510 minEp. 2581

One Day Can Be A Whole Life | Ryan Holiday

Sometimes the best days don’t start out that way. In this episode, Ryan Holiday shares a personal story about how a seemingly ordinary, maybe even chaotic, day with his kids turned into something unexpectedly perfect. 🎙️ Check out The Daily Dad Podcast | Apple Podcasts , Spotify , YouTube ✉️ Sign up for the Daily Dad email: DailyDad.com 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The ...

Jun 08, 202515 minEp. 2571

If They Control Your Attention, They Control YOU | Chris Hayes (PT. 2)

In a world obsessed with attention, are we rewarding the worst in us? In today’s PT. 2 episode, Chris Hayes and Ryan dive deep into how virtue signaling has transformed into full-blown vice signaling in today’s attention economy. They discuss the unraveling of traditional journalism ethics, the decline of shared moral standards, and society’s unsettling attraction to vice. Chris Hayes is the Emmy Award–winning host of All In with Chris Hayes on MSNBC and the New York Times bestselling author of ...

Jun 07, 202546 minEp. 2570

Why Are You Surprised? | 12 Stoic Strategies on How To Stop Caring What People Think

We have to be prepared for what people will do. That isn’t to say we need to become cynical, but it is to say that we have stop fooling ourselves. 🎥 Watch Why Narcissistic Leaders Always Fail (In The End) on The Daily Stoic YouTube Channel : https://www.youtube.com/watch?v=XZ4gbvjdIao 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic...

Jun 06, 202535 minEp. 2578

Do Not Let This Miracle Go To Waste | Ask Daily Stoic

The whole future is uncertain, Seneca reminds us. Live virtuously, of course, but also live immediately. 🪙 We have a collection of items in the Daily Stoic store to help you in your own Memento Mori practice, check them out here: https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your in...

Jun 05, 202512 minEp. 2577

This Is Why We Do It

Cleanthes and Socrates exposed themselves to cold. Marcus Aurelius slept on a hard mattress. Seneca practiced poverty on a regular basis. Why did they do this? 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube : https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic...

Jun 04, 20252 minEp. 2576

If They Control Your Attention, They Control YOU | Chris Hayes (PT. 1)

What if the real problem isn’t politics, the economy, or technology, but where you’re directing your attention? Emmy-winning journalist Chris Hayes joins Ryan to reveal the sinister mechanics of modern media, explore how the digital age fractures our sense of self, and explain why misinformation is most dangerous when it tells us exactly what we want to hear. Chris Hayes is the Emmy Award–winning host of All In with Chris Hayes on MSNBC and the New York Times bestselling author of A Colony in a ...

Jun 04, 202539 minEp. 2567

Who Was The Tough One? | Role Models

There is no mention of what became of the Stoics' wives. We don’t talk about the slights and the condescension they would have put up with as the ‘weaker sex.’ 🎥 Watch “ The Most Powerful Stoic Women In History ” on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=A6rp-cwYSt4 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living : https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram : https://www....

Jun 03, 20258 minEp. 2574
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