In a June 30th NFL stunner, the Miami Dolphins shipped out All-Pro cornerback Jalen Ramsey and tight end Jonnu Smith to the Pittsburgh Steelers in exchange for former Dolphin and All-Pro safety Minkah Fitzpatrick, along with a fifth-round pick. In this breaking-news reaction episode of The Fish Tank , Juice and Seth are joined by senior NFL writer Armando Salguero of OutKick to unpack every angle of the trade. Did Chris Grier turn lemons into lemonade? Is the Dolphins secondary truly better toda...
Jul 01, 2025•26 min
After years of chasing greatness in aqua and orange, Raheem Mostert dives into The Fish Tank to reflect on a journey defined by grit, speed, and purpose. From being cut by seven teams to breaking Dolphins franchise records, Mostert opens up about the business side of football, the emotional impact of leaving Miami, and why his “gold jacket mentality” continues to drive him. The conversation goes beyond the field as Raheem shares powerful stories from a childhood shaped by gun violence and the pr...
Jun 25, 2025•1 hr 6 min
After five incredible years as part of the Miami Dolphins Podcast Network, The Fish Tank dives into uncharted waters. In this landmark episode, O.J. and Seth officially announce their next chapter—an independent evolution of the show with new presenting partners, Van Horn Law Group and CasaBella Design Group. But make no mistake: the mission remains the same—to tell the greatest Miami Dolphins stories never heard. From heartfelt shoutouts to Jason Jenkins and Anne Noland to exciting plans for li...
Jun 19, 2025•8 min
When the Miami Dolphins selected Ted Ginn Jr. with the 9th pick in the 2007 NFL Draft, the backlash from fans was immediate—and unforgettable. In this candid conversation, Ginn opens up about how he handled the early criticism, the pressure of proving people wrong, and the journey that led to a remarkable 14-year NFL career. This episode dives deep into resilience, speed, and the power of betting on yourself. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song...
Jun 03, 2025•1 hr 10 min
From catching passes from four Hall of Fame quarterbacks—Elway, Montana, Young, and Marino—to building a unique partnership with former Dolphins owner H. Wayne Huizenga, Greg Baty’s football journey is filled with remarkable moments that go far beyond the box score. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
May 06, 2025•1 hr 14 min
Joey Harrington’s NFL journey was marked by high expectations and hard lessons, but it wasn’t until the Detroit Lions traded him to Nick Saban’s Dolphins in 2006 that he began to rediscover himself. In Miami, the quarterback found clarity, resilience, and perhaps his most meaningful season — not in terms of wins and losses, but in personal growth. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. Mid-roll commer...
Apr 22, 2025•1 hr 12 min
Craig Heil spent 30 years as a member of the Miami Dolphins organization, participating in a myriad of unique responsibilities that included everything from sending balance sheets to former team owner, Joe Robbie, to submitting the names of Dolphins picks at nearly two decades of NFL Drafts, to serving as the team liaison for network sideline reporters on game days. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo...
Apr 08, 2025•51 min
From Woody Hayes to Don Shula and Bill Arnsparger, Bob Brudzinski was no stranger to tough coaching, which helped him become a key member of the Miami Dolphins’ Killer B’s Defense of the 1980s. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Mar 25, 2025•43 min
From coordinating interviews for Don Shula to advocating for Dolphins’ greats during the Hall of Fame process, and playing a pivotal role in engaging fans through Web Weekend, Scott Stone’s 30-plus year journey within the Miami Dolphins organization has left a lasting legacy. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Mar 11, 2025•59 min
Whether it was growing up in foster care, opting out of the 2000 NFL season, or a career threatening hip injury, Fort Pierce native, Albert Wilson II, refused to let life’s challenges get in the way of his joy for playing football. Wilson spent four of his nine NFL seasons with the Miami Dolphins and delivered electric performances DolFans remember to this day. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Feb 25, 2025•36 min
In this open and thoughtful conversation, Dion Jordan, the third overall selection of the 2013 NFL Draft, shares his journey through personal and professional struggles and reflects upon the pivotal moments that led to his growth, as well as his commitment to giving back to the community and young athletes. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Feb 11, 2025•45 min
Making his first appearance in The Fish Tank since 2019, former Miami Dolphins defensive end, Jason Taylor, reflects upon his Hall of Fame career, shares his views on leadership and Nick Saban, and has a proud father moment as his son, Mason, heads to the Senior Bowl. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Jan 28, 2025•1 hr 12 min
Shawn Wooden played in 93 games for the Miami Dolphins over eight seasons, but his contributions to the organization away from the field stand taller than any tackle, interception, or fumble recovery he made on it. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Jan 14, 2025•45 min
It’s New Year’s Eve and O.J. and Seth are counting down their top 10 most memorable Fish Tank moments of 2024 with a little help from some of our most loyal listeners. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Dec 31, 2024•56 min
Damion McIntosh joined the Miami Dolphins in 2004 with the hopes of blocking for one of the most productive rushing attacks in the NFL. A Ricky Williams retirement and Dave Wannstedt resignation changed things in an hurry, but Damion would go on to play and start at left tackle in 43 of the team’s 48 games over the course of his three seasons with the Fins.
Dec 17, 2024•58 min
Out of football in 2001, Jamie Nails resurrected his playing career with the Miami Dolphins in 2002 while helping to pave the way for the National Football League’s leading rusher, Ricky Williams. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Dec 10, 2024•50 min
A mainstay on the Miami Dolphins offensive line, Tim Ruddy played and started at center in 140 of the team’s 144 games from 1995 to 2003. The Notre Dame grad was also widely recognized as one of the smartest players in the National Football League. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Dec 03, 2024•44 min
A Pro Football Hall of Fame Semifinalist for the first time, Richmond Webb dives in to discuss this recent milestone, his spectacular Miami Dolphins career, and addresses misconceptions about his abilities. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Nov 26, 2024•58 min
Larry Shannon arrived in Miami as a third-round draft pick with elite measurables and sky-high potential, but when Jimmy Johnson compared him to Randy Moss, the weight of those expectations quickly became a burden too heavy to bear. Injuries would derail Larry’s Dolphins career, but could not stop him from finding his purpose. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Nov 19, 2024•56 min
After four seasons with one of the Miami Dolphins biggest rivals, Dedric Ward traded Jets green for aqua and orange and joined the Fins’ wide receiver room in 2001. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Nov 13, 2024•47 min
In 2016, Jermon Bushrod arrived in Miami with an impressive nine years of NFL experience, two Pro Bowl selections, and a Super Bowl championship, all while playing left tackle. With the Dolphins, he shifted to right guard and was instrumental in helping Jay Ajayi rush for 1,272-yards, the third-highest single-season total in franchise history. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Oct 29, 2024•57 min
At 6 feet, 7 inches tall, it didn’t take Doug Betters long to stand out in a crowd. The Miami Dolphins 1978 sixth-round draft choice quickly became a key contributor, and by 1983, he was the NFL’s Defensive Player of the Year. A key member of the Fins’ fabled Killer B’s defense, Betters is remembered as one of the greatest defenders in team history. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Oct 22, 2024•55 min
Just when you think you’ve heard it all from Joe Rose, the former Dolphins tight end and long-time radio play-by-play man is diving back in, and as expected, it’s a wild ride. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Oct 15, 2024•59 min
Kevin Burnett spent two of his nine NFL seasons in Miami, registering 100+ tackles in back-to-back years from 2011-2012. The former linebacker dives in to discuss his upbringing in Compton, California, his special relationship with former Dolphins head coach Tony Sparano, and making sure Jason Taylor’s final game was a special one. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Oct 08, 2024•39 min
Kenyan Drake delivered his fair share of big plays in three-plus seasons with the Miami Dolphins, but none was more spectacular than his 69-yard “Miami Miracle” to lift the Fins over the Patriots in 2018. The recently retired Drake dives in to discuss that iconic moment and other great memories during his Dolphins tenure. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Sep 24, 2024•45 min
Undrafted out of Bethune-Cookman in 1967, Larry Little turned a $750 free agent signing bonus with the San Diego Chargers into a Hall of Fame career with the Miami Dolphins. Little led the way for Larry Csonka, Mercury Morris, and Jim Kiick during the Dolphins run of three straight Super Bowl appearances, back-to-back championships, and the NFL’s only perfect season. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoL...
Sep 10, 2024•48 min
In this special episode, O.J. and Seth chronicle the Miami Dolphins September 4, 1994 contest against the New England Patriots. After a torn Achilles tendon forced Dan Marino to miss the majority of the 1993 season, questions and doubt circled around the legendary quarterback in ways previously deemed unimaginable. The anticipation for this season opening game was heightened by the matchup between future Hall of Fame head coaches in Don Shula and Bill Parcells, two new team owners in H. Wayne Hu...
Sep 04, 2024•41 min
Gus Frerotte played just one of his 15 NFL seasons in Miami, but delivered one of the most productive years of his career in 2005, providing a veteran offensive presence for Nick Saban’s Dolphins. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Aug 20, 2024•54 min
Before Jason Garrett was head coach of the Dallas Cowboys or a broadcaster for NBC Sports, he finished his NFL playing career and began his coaching career with the Miami Dolphins. Dive in as Garrett shares his thoughts on Mike McDaniel, Tua Tagovailoa, the decision to pass on Drew Brees, and much more. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Aug 06, 2024•52 min
Jeff Dellenbach spent the first 10 seasons of his 15-year NFL career as a member of the Miami Dolphins. One of the most versatile players in team history, Dellenbach, saw time at every position on the team’s offensive line. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D.
Jul 23, 2024•38 min