Some Big News!
Tune in to learn about some big news!
Tune in to learn about some big news!
Linda González is a successful and passionate bilingual life coach, writer, and speaker. Linda draws on many years of fruitful experience working with diverse individuals and groups in the creative arts, non-profit, educational, health care, corporate, and government sectors. Grounded in multicultural wisdom, Linda's purpose is to inspire people to embark on a creative journey of balance and healing for this and future generations. Grateful to have interviewed Linda on this next episode and we h...
What is Vitamin G and how can it help you? Tune in to find out the health benefits of daily Vitamin G intake and how you can develop powerful accountability by taking it with someone else.
Tune in to learn of a powerful tool that will provide you with support as you move forward with prioritizing your self-care.
Tune in to the next episode of the Attorney Heart Podcast to learn of a powerful tip related to professional and personal growth.
Tune in to the next episode of the Attorney Heart Podcast to learn about an important tool that will allow you to effectively manage challenging emotions.
Tune in to the next episode of the Attorney Heart Podcast to learn about some signs that will help you determine whether you potentially need to take a break or some time off.
Tune in to the next episode of the Attorney Heart Podcast to learn of a stress management technique that takes less than 10 minutes and is focused on walking with intention.
Candace Duff is a coach, novelist, attorney licensed in the state of Florida, a mediator, as well as a happy divorcee, a super auntie, a big sister, a daughter, a lover, a friend, and a woman who loves action movies, dark chocolate, thrillers and romantic suspense novels, music festivals, dance, travel, writers conferences, and spending time with her family. Candice is incredibly forthright and humble and on the next episode of the Attorney Heart podcast I had the great pleasure of interviewing ...
Tune in to the next episode of the Attorney Heart podcast to learn about some of the top sources of Vitamin C and to learn how Vitamin C plays a highly important role in maintaining optimal levels of health. Wishing you great health and wellness!
On the next episode of the Attorney Heart podcast I had the great pleasure of interviewing attorney Virginia Villegas. Tune in to this truly motivational episode and learn how Virginia went from working as a janitor to owning her own law firm and becoming a Super Lawyer. To connect with Virginia visit: e-licenciados.com
Tune in to the next episode of the Attorney Heart Podcast to learn the distinction between personal and relational attribution and how this small and simple tool can have a big impact on how we manage rejection in our relationships.
Uncertainty is present every single day of our lives. Tune in to the next episode of the Attorney Heart Podcast to learn how to more effectively manage uncertainty, and even thrive within it.
Tune in to the next episode of the Attorney Heart Podcast to learn about healthy levels of sodium intake. Even a small reduction of 400 mg of sodium intake per day can have really positive effects in your health. Wishing you great health and wellness.
Attorney Belen Gomez, founder of the Law Offices of Belen Gomez, APC, has been highly dedicated to representing immigrants in a lot of different immigration proceedings. Belen shares her attorney story and why she decided to start her own law firm early on in her career. I really enjoyed our conversation around giving ourselves permission to fail and how this not only builds resilience but also creates personal and professional freedom. Belen also discusses how she maintains balance in the profe...
Tune in to learn some powerful tips on how to foster your team’s emotional intelligence. Truly essential guidance for anyone working in a team environment.
Tune in to the next episode of the Attorney Heart Podcast to learn about the powerful connection between forgiveness and our health.
Tune into the next episode of the Attorney Heart Podcast to learn of a powerful antidote to fear.
On the next episode of the Attorney Heart podcast I had the great pleasure of interviewing Karen Nourizadeh. Karen is a former New York City litigator and after discovering the healing philosophy and tools of yoga and meditation Karen uncovered her true calling, blending Western science and research with Eastern wisdom and practice. She spent more than a decade practicing law and working at companies that topped the Fortune 500 list before she has embarked on a path of healing and health. Karen ...
Tune in to the next episode of the Attorney Heart Podcast to learn 4 tips that will help you manage stress more effectively. We all experience it, and the better we become about managing it, the greater levels of health and wellness that we will be able to achieve. Wishing you great health and wellness.
With depression on the rise, it is important to know the signs and symptoms of depression. While this is not medical advice, note that there are resources available that you can provide to someone who may need it, and it all starts with understanding what those signs look like. As a resource, the National Suicide Prevention Lifeline 1-800-273-8355. Thank you as always for tuning in.
Tune into the next episode of the Attorney Heart Podcast to learn about The 10X Rule, a powerful state of mind that will give you the momentum you need to achieve your goals. Enjoy!
On the next episode of the Attorney Heart Podcast I had the great pleasure of interviewing Katy Sherratt, an award winning social innovation leader and the CEO of Back on My Feet. Back on My Feet (backonmyfeet.org) combats homelessness through the power of running, community support, and essential employment and housing resources. Under Katy’s leadership Back on My Feet has gone from early stage startup to sustainable organization with a $9M+ operating budget, 60+ staff nationwide and consistent...
Life is never as orderly as we expect or wish it to be. It poses unexpected challenges and learning to manage these experiences in a healthy manner requires that we also take care of our mental health. Tune in to learn about the subtle signs that help determine whether you or someone you know may need support as a result of a psychiatric health condition.
Tune in to the next episode of the Attorney Heart Podcast to learn about the benefits of meditation/deep-breathing/mindfulness. Even a few minutes a day can bring powerful health benefits!
On the next episode of the Attorney Heart Podcast I focus on an area of our health and wellness that often goes to the wayside with our busy schedules: physical intimacy with our partner. Tune in to learn some tips on how to develop a stronger physically intimate connection with your partner!
Very excited to announce the newly launched program “Balancing the Bar: Micro-Exercises for Lawyers and Law Students.” This is a powerful collaboration between iMATER NOW and Mariah Heller from Pain-Free Fitness. Mariah is a physical fitness and exercise expert and she truly brought her A-game to this program which will provide you with powerful tools to stay fit and reach new physical wellness heights! Learn more about the program here: https://www.pain-free.fitness
On the next episode of the Attorney Heart Podcast I had the pleasure of interviewing Sonya Sigler. Sonya has been an in-house IP and Corporate lawyer for over 25 years. Sonya does executive leadership coaching and business strategy consulting for start-ups and companies looking to grow quickly or reinvent themselves. Sonya and I had a great conversation about the principles in her book, “Welcome to the Next Level: 3 Secrets to Become Unstuck, Take Action, and Rise Higher in Your Career,” and I k...
Tune in to learn about a powerful book recommendation that will help you gain an advantage in any setting. I have applied the principles in the book for a couple of years now and I hope they serve you as well!
On the next episode of the Attorney Heart Podcast I provide some guidance in terms of how joy affects our health. We actually have more control over our happiness and joy than we may think and I provide some brief insights on how you can increase the level of joy in your life.