Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! Get my latest book: Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podc...
Mar 10, 2023•51 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. This episode didn't published because my computer crashed. I just found out I a backup on Zoom. So here you go. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! Get my latest book: Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run JOIN THE MOVEMENT:...
Mar 10, 2023•1 hr
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. This episode didn't published because my computer crashed. I just found out I a backup on Zoom. So here you go. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! Get my latest book: Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run JOIN THE MOVEMENT:...
Mar 10, 2023•54 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
May 13, 2021•44 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Apr 19, 2021•42 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Apr 08, 2021•1 hr 7 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Apr 08, 2021•42 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Mar 08, 2021•1 hr 24 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Feb 01, 2021•1 hr
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Jan 08, 2021•51 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
May 08, 2020•47 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
May 08, 2020•1 hr 1 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Apr 14, 2020•53 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Apr 08, 2020•1 hr 13 min
In this podcast, Mirna Valerio talks to us about who she is, her evolving relationship with running, and lastly, she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy s...
Apr 02, 2020•1 hr 8 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Mar 31, 2020•1 hr 19 min
In this podcast, Katie Crenshaw talks to us about who she is, her evolving relationship with running, and lastly, she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy ...
Mar 26, 2020•1 hr 4 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: G...
Mar 18, 2020•45 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Jan 03, 2020•1 hr 27 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Jan 03, 2020•1 hr 11 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Oct 30, 2019•1 hr 14 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Oct 30, 2019•1 hr 31 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Oct 04, 2019•2 hr 6 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Oct 04, 2019•50 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Sep 17, 2019•1 hr 21 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Sep 11, 2019•56 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Sep 03, 2019•1 hr 2 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Aug 19, 2019•1 hr 6 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! Hosts, Martinus and Latoya talk about the mental aspect of running. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred m...
Jul 24, 2019•47 min
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt ! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Play...
Jul 24, 2019•47 min
