In this conversation, Zoey Charif discusses her journey from studying criminology to exploring the complexities of relationships, with a particular focus on self-worth, values, and communication. She introduces her framework for understanding relationship dynamics, including the importance of self-awareness and the impact of family backgrounds. She also covers the significance of recognizing patterns in attraction and the necessity of ongoing work in relationships to maintain a healthy connectio...
Jul 02, 2025•51 min•Ep. 323
In this conversation, Jackie and Rachel discuss the impact of large corporate mental health platforms on the therapy field. They examine the rise of teletherapy during the COVID-19 pandemic, the business models of these platforms, and the ethical concerns surrounding therapist qualifications and client access to care. The discussion also touches on the quality of therapy provided through these platforms, the implications of AI in mental health, and the future of therapy in a rapidly changing lan...
Jun 25, 2025•1 hr 8 min•Ep. 322
In this podcast episode, Jackie interviews Cody Smith, a newer intern at Healing Paths, who shares his journey into addiction recovery work. They discuss the concept of self-sabotage in recovery, exploring how behaviors can hinder progress and the importance of understanding the underlying issues.
Jun 18, 2025•53 min•Ep. 321
In this episode, Jackie talks about primary and secondary emotions, exploring how they shape our reactions and relationships. She emphasizes the importance of understanding these emotions to foster healthier connections and navigate conflicts. This episode also highlights the impact of trauma on emotional responses and the role of memory networks in processing emotions.
Jun 11, 2025•54 min•Ep. 320
A Process Addiction. In this episode, Jackie delves into the complexities of sex addiction as a form of process addiction, exploring its connections to emotional regulation, trauma, and mental health. She discusses the stigma surrounding sex addiction, the cycle of addiction, and the importance of effective therapeutic approaches for recovery. The approach to treatment is not the same for all sex addicts, and it's essential to know the difference.
Jun 04, 2025•41 min•Ep. 319
In this episode, Jackie shares a story about a conversation with a father concerned about raising his sons in today's digital world, particularly regarding the impact of social media and shame on adolescent sexuality. By being an 'askable adult', parents can foster a supportive atmosphere where teens feel comfortable discussing sensitive topics. The conversation highlights the significance of empathy, boundaries, and trust in navigating digital interactions, ultimately aiming to empower parents ...
May 28, 2025•2 hr 20 min•Ep. 318
In this episode, Jackie discusses the concepts of first order change and second-order change, particularly in the context of addiction and recovery. She emphasizes the importance of understanding the difference between superficial changes that do not address underlying issues and deeper, transformational changes that can lead to lasting recovery.
May 14, 2025•39 min•Ep. 317
In this episode, Jackie delves into the phases of healing betrayal in relationships, highlighting the significance of individual therapy before couples therapy. Jackie explains the "full disclosure" process in recovery, stressing the need for honesty and emotional regulation. She describes the work done in phase 3 for the couple, highlighting the transformative journey couples undergo as they learn to communicate effectively and address deeper relationship dynamics. #podcast #betrayaltraumarecov...
May 07, 2025•1 hr 31 min•Ep. 316
In this episode, Jackie discussed the complexities of healing from sex addiction and betrayal trauma within relationships. She emphasized the importance of individual therapy before beginning joint sessions, explaining that fixing the relationship alone does ot address the underlying issues of addiction or the trauma of betrayal. Jackie illustrates the journey of recovery and the steps needed to rebuild trust and intimacy in relationships affected by sex addiction.
Apr 30, 2025•46 min•Ep. 315
In this episode, Jackie and Rachel discuss the ongoing legal situation surrounding Jodi Hidebrandt, exploring themes of accountability and the complexities of the justice system. They then pivot to a deeper conversation about betrayal trauma, its impact on relationships, and the process of rebuilding trust after betrayal. They discuss the importance of personal accountability, understanding trustworthiness, and the necessity of self-trust in the healing process. Link to ted talk discussed in the...
Apr 23, 2025•1 hr 16 min•Ep. 314
In this episode, Jackie discusses the importance of recognizing and reclaiming our wants and needs, drawing from the work of Pia Melody and other experts in the field of trauma and attachment. She explores how childhood conditioning and trauma can lead to disconnection from our true selves, resulting in emotional difficulties and becoming needless and wantless.
Apr 16, 2025•1 hr 5 min•Ep. 313
In this episode, Jackie delves into the topic of women's safety. She examines how it is perceived differently by men and women. She discusses the importance of understanding safety needs, the role of boundaries in creating safety, and the impact of betrayal trauma on a woman's sense of safety.
Apr 09, 2025•50 min•Ep. 312
In this episode, Jackie delves into the concept of gentle parenting, as well as the myths surrounding it. She also addresses objections parents may have regarding gentle parenting, advocating for a gentle approach that involves setting clear limits while fostering a strong connection with children.
Apr 02, 2025•1 hr 35 min•Ep. 311
In this episode, Jackie is joined by her partner Jeff as they discuss the arc of their relationship over the past 32 years of marriage. They discuss the pros and cons of being married to a therapist, the hard and rewarding work of parenting, and the continuing work of connecting and growing the relationship with each other.
Mar 26, 2025•1 hr 23 min•Ep. 310
In this episode, Jackie and Rachel delve into the complexities of parenting, ethics in therapy, and the impact of cultural pressures on family dynamics. They discuss the documentary The Devil in My Family, which explores the unethical practices of Jodi Hildebrandt, the exploitation of family vlogging, and the implications of attachment wounds in relationships. The episode also highlights the impact of trauma on individuals and families, emphasizing the need for societal responsibility in prevent...
Mar 19, 2025•1 hr 59 min•Ep. 309
In this episode, Jackie and Bridget discuss Bridget's experience taking a community class with her boyfriend that turned out to be filled with outdated and problematic advice. They critique the class content and the gender stereotypes presented, while also reflecting on the broader implications of patriarchy on emotional expression in relationships. The conversation delves into the complexities of sexual needs and arousal in relationships, emphasizing the misunderstandings between male and femal...
Mar 12, 2025•1 hr 31 min•Ep. 308
In this conversation, Jackie Pack and Erin Snow delve into the complexities of betrayal trauma, the impact of enmeshment on male clients, and the importance of authenticity in recovery. They explore the complexities of recovery from addiction, the impact of childhood trauma, and the importance of building supportive relationships. They discuss mother enmeshment, attachment, and the role of core beliefs in shaping one's identity, emphasizing the journey of self-discovery and the integration of se...
Mar 05, 2025•58 min•Ep. 307
In this episode, Jackie is a guest on The Wholeness Network with Mechelle Wingle. This conversation delves into attachment theory, exploring its origins with John Bowlby and Mary Ainsworth, the different attachment styles, and their implications in various relationships, including family, friendships, and romantic partnerships. The discussion emphasizes the importance of understanding one's attachment style for personal growth and improving relationships. Ultimately, they explore the concept of ...
Feb 20, 2025•1 hr 18 min•Ep. 306
In this episode, Jackie explores the concepts of resistance and dissent, drawing from her experiences as a mental health professional and business owner. She reflects on her journey of learning to balance trust in her team with the necessity of engaging in difficult conversations. The discussion delves into the nature of resistance, its psychological roots, and how it can hinder personal growth. Jackie emphasizes the importance of dissent in asserting one's values and fostering authentic connect...
Feb 12, 2025•33 min•Ep. 305
In this episode, Jackie Pack explores the complex nature of lying, its psychological roots, and its implications on relationships and self-perception. The conversation delves into why children lie, the development of lying into adulthood, and the interplay between lying and the potential for change. Jackie emphasizes the importance of honesty and accountability in fostering genuine transformation while also addressing the phenomenon of self-deception and its psychological benefits.
Feb 05, 2025•46 min•Ep. 304
In this conversation, Jackie and Rachel explore the profound impact of addiction on fatherhood and parenting. They discuss how addiction can lead to fathers stepping away from their parenting responsibilities, the emotional toll of an absent father, and the importance of fathers in their children's lives. The conversation also delves into personal experiences with the father's absence, the differences in parenting styles between mothers and fathers, and the significance of risk-taking in child d...
Jan 29, 2025•1 hr 6 min•Ep. 303
In this episode, Jackie reflects on the political landscape following Donald Trump's second inauguration, discussing the anxiety felt by many and the importance of understanding the historical context of distrust in government. She emphasizes the need for citizens to take responsibility for their government and engage with diverse perspectives, while also addressing the impact of branding and perception in politics. The conversation culminates in a discussion about the challenges facing the Demo...
Jan 22, 2025•20 min•Ep. 302
In this conversation, Jackie and her daughters explore the complexities of family dynamics and the influence of their mother's work as a therapist. They reflect on their childhood experiences, the importance of open communication about sex and relationships, and the lessons learned about emotional intelligence and self-awareness. The discussion highlights the challenges of societal expectations and therapy's role in navigating personal growth and family relationships.
Jan 15, 2025•1 hr 47 min•Ep. 301
In this episode, Jackie explores the history and evolution of social work, highlighting its roots in community care and the systemic issues that social workers address today. Jackie emphasizes the importance of understanding systemic issues and the role of social workers in creating meaningful change within communities.
Jan 08, 2025•45 min•Ep. 300
In this episode, Jackie and Rachel discuss the importance of autonomy and connection in healthy relationships.
Jan 01, 2025•58 min•Ep. 299
This conversation delves into the tragic shooting of Brian Thompson, the CEO of UnitedHealthcare, by Luigi Mangione, exploring the broader implications of healthcare frustrations, mental health issues, and society reactions. It highlights the complex interplay between individual struggles and systemic failures, emphasizing the need for a compassionate approach to healthcare that addresses both physical and psychological needs.
Dec 18, 2024•55 min•Ep. 298
In this episode, Jackie talks about healthy shame, shamelessness, emotions and the adventure that it is to go on a cruise!
Dec 11, 2024•1 hr 34 min•Ep. 297
In this conversation, Jackie and Bridget delve into the concepts of induced and carried feelings, exploring how these emotions are often a result of parental influence and unresolved issues.
Dec 04, 2024•1 hr 14 min•Ep. 296
In this episode, Jackie explores the complex journey of recovering relationships affected by sex addiction.
Nov 27, 2024•1 hr 19 min•Ep. 295
In this episode, Jackie talks about the differences between PTSD and CPTSD when diagnosing and healing.
Nov 20, 2024•47 min•Ep. 294