For the final episode of UpTalk I am coming full circle and having a chat with my Paramedic Instructor, Alex “Sandy” MacQuarrie. He joins me from Sydney, Australia to talk about his personal Paramedic journey and his important research regarding Paramedic wellness. Listen and share! Edge Human Performance Group www.edgehumanperformancegroup.au [email protected] Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpT...
Jun 18, 2024•1 hr 12 min•Season 8Ep. 16
Martial Arts entrepreneur and Wellness Advocate Maeghen Cotterill joins us for a great chat! It was awesome! Stay tuned for podcast announcement after the chat. Listen and share! Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsors Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Supp...
May 28, 2024•1 hr 36 min•Season 8Ep. 15
Join me for a chat with Deven Kennedy about his career as a Law Enforcement Officer. Learn how getting hit by a fleeing truck while on the job changed everything and put him on a different path that included creating Resilience Through Fitness. You don’t want to miss this! www.resiliencethroughfitness.com You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts pleas...
Apr 30, 2024•1 hr 14 min•Season 8Ep. 14
Former London Firefighter Ricky Nuttall joins me from across the pond to chat about his harsh upbringing, how that led to becoming a Firefighter, and his path to post-traumatic growth after the devastating Grenfell Tower fire in June 2017. You absolutely do not want to miss this. www.justrick.co.uk You can still get your tickets for the Education Day in Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts please take ...
Apr 09, 2024•1 hr 58 min•Season 8Ep. 13
Please welcome Teresa Collins to the podcast! We chat about her career as a Law Enforcement Officer and the transition to becoming a self-development and wellness coach. Don’t miss it! www.houseofhyenas.com You can still get your tickets for the Education Days in Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.fou...
Mar 26, 2024•1 hr 27 min•Season 8Ep. 12
Welcome Laverne Friesen back to Feb podcasts. We chat about the incredible journey he has been on since his last appearance here. Absolutely incredible. Blessed to be a part of this conversation. You can still get your tickets for the Education Days in Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Spo...
Mar 12, 2024•1 hr 27 min•Season 8Ep. 11
Join me for a great chat with Humboldt Broncos crash survivor, Amazing Race Canada winner and Tema Foundation Education Days Keynote Speaker, Tyler Smith. You don’t want to miss this! Enjoy and share! You can still get your tickets for the Education Days in Toronto and Halifax. Visit www.tema.foundation for all of the info. Find UpTalk wherever you get your podcasts. If you Listen on Apple Podcasts, please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.t...
Feb 20, 2024•1 hr 24 min•Season 8Ep. 10
Social Worker, Samantha Sarty AKA Sam The Shrink joins me for another great chat. We talk about processing emotions during difficult times. Enjoy and Share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttra...
Feb 06, 2024•1 hr 7 min•Season 8Ep. 9
Join me for a chat with Canadian Forces Veteran and President/Co-Founder of Educated Beards, Kevin Leboeuf. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Maritim...
Jan 23, 2024•1 hr 30 min•Season 8Ep. 8
James comes back to chat about how his groundbreaking position has been going the last few years. If you want to know how to properly set up and manage wellness for an entire agency, here is the answer. Enjoy and share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaCo...
Dec 12, 2023•1 hr 11 min•Season 8Ep. 7
A great chat with BOS Lead and Clinical Liason, Ryan Collyer. Enjoy and share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Maritime Society www.facebook.com/va...
Nov 28, 2023•1 hr 8 min•Season 8Ep. 6
Join me as I have a chat with Scott Maxwell, Executive Director of Wounded Warriors Canada. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Maritime Society www.fa...
Nov 14, 2023•1 hr 13 min•Season 8Ep. 5
Dr. Robert Bray joins us from San Diego to teach us about Thought Field Therapy. Enjoy and share! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Maritime Society ...
Oct 31, 2023•1 hr 18 min•Season 8Ep. 4
Finally got to sit down with Deepak Prasad for an awesome in-person chat. Hope you love it as much as I did! Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaConnect www.cannaconnect.ca Project Trauma Support www.projecttraumasupport.com In partnership with Valour Mariti...
Oct 17, 2023•1 hr 32 min
In this episode I chat with Dennis LeBlanc, Canadian Forces Veteran and CannaConnect Atlantic Canada Manager. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review. Rather watch the chat? Now you can! Head over to BNV Media on YouTube to watch the latest episode of UpTalk! UpTalk Season 8 is presented by The Tema Foundation www.tema.foundation Sponsored by Before Operational Stress (BOS) Program www.beforeoperationalstress.com CannaCon...
Oct 03, 2023•55 min•Season 8Ep. 2
Meet Brian “Big Country” Conwell. If you ever think you can’t do something, listen to this chat. Truly inspiring. Find UpTalk wherever you get your podcasts. If you Listen on @applepodcasts please take a second to leave a review.
Sep 19, 2023•1 hr 26 min•Season 8Ep. 1
Annual re-broadcast of my chat with Paramedic/Chaplain Gregory Armstrong. Greg travelled to ground zero as a chaplain to support the first responders that were involved in the recovery effort. We lost Greg to Cancer on Feb. 4, 2021.
Sep 11, 2023•38 min
For the Season 7 Finale, good friend Daniel Sundahl returns to the podcast to catch up on what he has been up to the last few years. Buckle up as we cover lots of topics and go down some rabbit holes! We also talk about two important events that are coming up this year, including the Tema Foundation Education Day where he will be the Keynote Speaker. Enjoy!
Apr 04, 2023•1 hr 56 min•Season 7Ep. 16
*Trigger Warning = Subject Matter A great chat with Tim Turner, Military veteran and Director of Operation Pegasus Foundation. He is joined by Operation Pegasus Jump participant Wade Wick. You don’t want to miss this! operationpegasusfoundation.com
Mar 14, 2023•1 hr 20 min•Season 7Ep. 15
My good friend, Chad Kennedy returns to the podcast to tell us about his experience walking across the country. Hear about the decision to end the walk early, split it into two parts, and finish it off this year. seatoseaforptsd.ca
Feb 21, 2023•1 hr 18 min•Season 7Ep. 14
Meet Stacey Le Poivre. The former Military Police Officer shares her personal story and how she had found a new way to serve through her work at Operation You Academy. You don’t want to miss this! opyouacademy.com Find us on Instagram: @uptalkpodcast
Feb 07, 2023•1 hr 39 min•Season 7Ep. 13
Meet Keith Harrison as we chat about his career in law enforcement, his mental wellness journey and how that led him to create Tier Response Apparel. Subscribe, listen, leave a review and share! Find us on Instagram: @uptalkpodcast
Dec 06, 2022•1 hr 46 min•Season 7Ep. 12
Janice Landry, a long-time supporter of the podcast, is back for her 4th appearance on UpTalk. We get caught up on the last few years and talk about Janice’s new book, Eye of the Ocean, which is out now. Enjoy! Check us out in Instagram: @uptalkpodcast
Nov 22, 2022•1 hr 51 min•Season 7Ep. 11
Meet Graham Bettes. Hear his inspiring story of struggle and growth. We also chat about how that led him to create The Valhalla Project Niagara, a life-saving program that is helping to equip First Responders with the tools they need to get through their dark times. Follow us on Instagram: @uptalkpodcast
Nov 08, 2022•1 hr 29 min•Season 7Ep. 10
In this episode, I sit down with the President and CEO of the Mental Health Foundation of Nova Scotia, Starr Cunningham. We chat about her personal journey and she fills us in on all of the great work that the foundation does that ensures Nova Scotians have the resources to manage their Mental Health. Find us on Instagram: https://www.instagram.com/uptalkpodcast/
Oct 18, 2022•1 hr 1 min•Season 7Ep. 9
Sean is back for the second half of season 7 with an incredible guest, Sachin Latti!
Oct 04, 2022•1 hr 30 min•Season 7Ep. 8
It's now been 21 years since the 9/11 attacks in New York. This is a re-broadcast of an episode that originally aired on September 11th, 2018. My guest is Greg Armstrong, a Paramedic and Chaplain that traveled to ground zero after the attacks to support the First Responders that were involved in the recovery effort. We lost Greg to Cancer on February 4th, 2021. This episode is dedicated to Greg's life and career, which was focused on helping others. Subscribe, Listen, and Share!
Sep 11, 2022•56 min
On today's episode, Sean is joined by Derek Lang to discuss his journey.
Jul 05, 2022•1 hr 26 min•Season 7Ep. 7
This episode we chat with Christian Lillington. A Canadian Armed Forces Veteran, he shares his inspirational story of struggle and growth. Check out Christian’s book, Parade State Zero: Leaving Military Leadership to Survive. Parade State Zero: Leaving Military Leadership to Survive https://a.co/d/gD71tSx
Jun 21, 2022•1 hr 22 min•Season 7Ep. 6
Sam the Shrink stops by to discuss her personal journey and share some wellness tips! You are gonna love this!
Jun 07, 2022•1 hr 24 min•Season 7Ep. 5
