Living legend Murilo Bustamante joins the show to talk about his dedication to guiding the next generation of competitors and students. We discuss "old school" BJJ, creating pressure and surfing. Murilo also talks about learning to be patient as a coach.
Jun 17, 2025•1 hr 26 min•Ep. 654
Eric Silver is one of the early Americans to study Jiu-Jitsu and one of the first to open a gym on the east coast. He talks about learning directly from Rickson Gracie, challenge matches, how to preserve energy as an older practitioner and Half Guard.
Jun 17, 2025•1 hr 20 min•Ep. 655
Brian Glick returns to talk about the importance of strong communication skills as a teacher, the skill of simplifying complex concepts to make them more digestible and why he chose Judo over Wrestling for BJJ. He also breaks down escaping back control
May 20, 2025•1 hr 41 min•Ep. 653
Jason Rau returns to talk about growing his schools, the ethics and etiquette of filming training sessions, and how to track your own progress on the mats. He also gives a deep breakdown on his guard passing system!
May 06, 2025•1 hr 27 min•Ep. 652
Kyle "The Bull" Sleeman joins the show to talk about the BJJ scene in Canada, making competition second nature, developing a well rounded game and weight training for Jiu-Jitsu. He also details the road to becoming the #6 ranked athlete in his category!
Apr 15, 2025•1 hr 28 min•Ep. 651
Kurt is back! He talks about his health, lifting weights, "old guy" Jiu-Jitsu and conspiracy theories. He also takes questions from listeners, which include dealing with people who fight dirty, dealing with gym drama, dumb tattoos and learning to teach.
Apr 01, 2025•1 hr 9 min•Ep. 650
Matt Castaneda is a white belt who recently used Jiu-Jitsu he learned from BJJ Fanatics instructionals to defend himself and protect others from a violent attacker at his job. He shares the full story in detail!
Mar 17, 2025•56 min•Ep. 649
Anthony Budion shares his story of training with prominent UFC fighters and his years with the NYPD, NYFD and USAF. He also shares insight on growing a school. Other topics include pizza, the heavyweight rodents of NY and using the Crabride for counters!
Mar 03, 2025•1 hr 37 min•Ep. 648
Tom DeBlass joins the show to talk about bullying, being consistent in training while battling depression, and some final thoughts on his recent debate about the Ecological approach in Jiu-Jitsu. He also gives some technical insight on Half Guard!
Feb 17, 2025•58 min•Ep. 647
Charles Harriott returns to talk etiquette when visiting another school, the pros and cons of running a tournament, advice for future promoters, knee bars and how growing up in Florida has prepared him to battle some of nature's most deadly creatures!
Feb 03, 2025•1 hr 40 min•Ep. 646
Neil Melanson returns to talk about attacking structures in grappling, funky gyms he's visited and the origin of the K Guard. He also shares the story of dying and coming back to life recently. Other topics include Bigfoot, Mothman and predatory birds
Jan 20, 2025•2 hr 9 min•Ep. 645
David Petrone joins the show to talk about the increasing physical intensity seen in competitive grappling. Clubbing collar ties, neck cranks, smother chokes, and the psychological warfare side of grappling are all discussed in this episode!
Jan 07, 2025•1 hr 34 min•Ep. 644
Roger Machado joins the show to talk about the zen side of Jiu-Jitsu. Topics include ego-less training, mindful teaching and he explains how Yoga has had a dramatic impact not only on his body, but the way he approaches Jiu-Jitsu.
Dec 16, 2024•1 hr 23 min•Ep. 643
Tomer Alroy returns to discuss competition strategy and tactics. He also shares how a well-prepared competition training room should feel very much like the actual competition so that the athlete is completely prepared. He also discusses the mental game
Dec 02, 2024•1 hr 39 min•Ep. 642
John Machado joins the show to share his insights on what the "BJJ Lifestyle" means in modern times. He also shares stories from the old days in Rio De Janeiro as well as old stories from the early days in the US.
Nov 18, 2024•1 hr 31 min•Ep. 641
Robson Moura returns to talk about the keys to remaining consistent on the mats, finding motivation to train later in life and he hints at a possible return to competition!
Nov 04, 2024•1 hr 28 min•Ep. 640
Kurt is back! He gives an entertaining recap of the Olympics, ADCC and CJI. He also takes questions from listeners and talks metal bands, craziness in California and eating exotic animals.
Oct 21, 2024•1 hr 20 min•Ep. 639
ADCC Champ Adele Fornarino joins the show to share her story! Topics include advice for smaller grapplers, managing distance, competitive personality types and steroids in women's Jiu-Jitsu. She also discusses Fortnite and dangerous Aussie wildlife!
Oct 15, 2024•1 hr 12 min•Ep. 638
Flavio Canto joins the show to talk about overcoming losses, competing on the Olympic stage, how he benefited from learning Jiu-Jitsu during his Judo career and developing the Canto Choke. He also talks about his social project "Instituto Reacao"
Sep 16, 2024•1 hr 35 min•Ep. 637
Joel Tudor returns to talk about recently getting his Judo black belt and how the art has changed his perspective on grappling. He also talks about balance and injury prevention.
Sep 02, 2024•1 hr 24 min•Ep. 636
Silverfox is back! In this episode we discuss injury prevention, selecting your rolls, being mindful of training partners and using the armbar to its full potential! He also talks about the importance of instructors having the ability to read the room.
Aug 26, 2024•1 hr 18 min•Ep. 635
Henry Akins joins the show to talk about the importance of defense in your game. He covers several defensive categories and explains how ultimately, a solid defense allows you to be free in the way you express your Jiu-Jitsu.
Aug 19, 2024•56 min•Ep. 634
Travis Stevens returns to talk about the current state of American Judo, his thoughts on BJJ athletes crossing over to Judo competition and the pros and cons of tradition in martial arts. He also talks about mindset and assessing your skills honestly.
Aug 12, 2024•2 hr 35 min•Ep. 633
Shintaro Higashi joins the show to talk about applying Judo techniques in No-Gi Jiu-Jitsu. He also explains how to train safely and "trade wins" for optimal results. He also discusses how to break the linear learning cycle commonly seen in BJJ
Aug 05, 2024•1 hr 36 min•Ep. 632
If you've ever considered opening your own gym, this episode is a must-listen! Master Fabio Gurgel shares knowledge he's collected from decades of running one of the largest teams in BJJ. He covers best practices, costs and income potential for gym owners
Jul 29, 2024•2 hr 20 min•Ep. 631
Rigan Machado joins the show to talk about Old School Jiu-Jitsu, the importance of keeping up with modern trends in the art and Jiu-Jitsu in film choreography. He also talks about what he feels BJJ needs to do to reach more mainstream viewers.
Jul 22, 2024•1 hr 2 min•Ep. 630
Shawn Williams returns to talk about ADCC vs CJI, the standards of a black belt, overcoming self-doubt and developing sliding skills. He also covers effective coaching methods and dives deep on the body lock!
Jul 15, 2024•2 hr 10 min•Ep. 629
Adam Wardzinski joins the show fresh off his history-making World Championship. He talks about the lifestyle and work ethic it took to achieve this accomplishment and he gives advice to aspiring future champions. He also talks about the Octopus Guard!
Jul 08, 2024•1 hr 44 min•Ep. 628
Kurt is back and in better shape than ever! He talks about lifting weights, setting up take downs, using swords in a street fight and CJI vs ADCC. He also takes questions from listeners and gives tips on fighting both wild animals and leg lockers!
Jul 01, 2024•1 hr 12 min
Paul Schreiner joins the show to discuss the various methods that are being used to teach Jiu-Jitsu. He shares his thoughts on what has worked best for him and his students. We discuss the ecological approach and linear method and their differences
Jun 24, 2024•2 hr 15 min•Ep. 626