Save time and money
Sometimes being efficient is frugal too Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Episodes
Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Penny-wise, pound foolish
Time is valuable. Don’t underestimate its worth. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
What is your time worth?
Smart ways to think about the balance between money and time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Ease your transition back to work
How to stop feeling like you need a vacation after your vacation Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
How to handle work on vacation
Get what has to happen done without ruining the vibe Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Vacation plans vs. spontaneity
How to achieve the right balance of plans and possibility Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
How to maximize your vacation days
Schedule big adventures with smart vacation strategies Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Vacations are productive
Everyone needs a break. Here’s why you should take yours. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Keep a highlight journal
A listener shares a practical suggestion for ending the day well Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Enjoy social media without wasting time
Smart strategies for limiting social media breaks Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Try carschooling
A long commute can be a great time for self-improvement Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Improve your conference calls
Stop counting minutes (and multi-tasking) with these tips Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Make time to mentor
Nurturing new talent can be a great use of time Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
How remote teams stay connected
Face time is great, but you can build relationships wherever your colleagues work. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Don't make this work-from-home mistake
Even remote workers need breaks from time to time. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Wednesday is the best day to work from home
Don't ask for Fridays! A mid-week remote work day boosts productivity and morale. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Kick work-from-home distractions
A listener asks how to stay focused when she works in her home office. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
How to ask to work from home
Skipping the commute saves time. Here’s how to negotiate work-from-home days. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Use bits of time for bits of joy
Got five minutes? Here’s what you can do instead of checking email (again). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Schedule a mental health morning
A listener shares how taking a short break makes life feel more doable Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Keep one calendar
Don’t drop the ball! Keep a list of your work and personal commitments in one place. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Try a calendar meeting
This one habit can make your home life more calm and fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Get it out of your head
A listener shares the list-making strategy that helps her feel less busy while getting more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Pair little tasks
Make good habits automatic with this one simple trick. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
How to be more persistent
Rewrite your story to view disappointment in context. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Be a better listener
Enjoy conversations more by ending this one bad habit. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Keep your to-do list short
The secret to happiness is making sure expectations match reality. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Stop using the word "busy"
“Busy” is not a synonym for “fine.” Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Your best long weekend ever
Time off is too precious to be totally leisurely about leisure. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
10 minutes to a better morning
Morning routines don’t need to be elaborate. Ten minutes can change your life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.