Ep 17: I hate myself - podcast episode cover

Ep 17: I hate myself

Sep 12, 20241 hrSeason 2Ep. 1
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What does your relationship with yourself look like? In today’s episode, Kevin reflects on discovering the physicality of emotion in therapy, and on moving away from self-hatred towards self-love.

------------------------------------------------

Hosts: ⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠

Intro music by: ⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠

------------------------------------------------

CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠Apple Podcasts⁠⁠⁠ /⁠⁠⁠ Spotify ⁠⁠⁠/ ⁠⁠⁠Instagram⁠⁠⁠ or @softboiacademia on ⁠⁠⁠Twitter⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠here⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠here⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠here⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com

For the best experience, listen in Metacast app for iOS or Android