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Tony Montgomery Podcast

Tony Montgomery Podcast•soundcloud.com
Science
Conversations exploring the drive to be curious. Looking into the sciences, health, philosophy, history, and great conversations with people.
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Episodes

Erik Bustillo- Building The Why, Motivational Interviewing, And Sustainable Nutrition

In episode 40 of coaches corner we talk to Erik Bustillo MS, RD, FISSN. In our discussion we talk about helping athletes find their why through motivational interviewing techniques and getting to know the client better. This guidance will improve adherence and allow the athlete to build great habits and systems. We also get into what sustainable nutrition looks like during and after dieting for weight loss. Subscribe to iTunes, Soundcloud, Spotify, and Stitcher at Coaches Corner. If you like the...

Jan 20, 2022•1 hr 18 min

Dr. Scott Stevenson- Safer Use Model For PED's

In episode 39 of coaches corner we talk to Dr. Scott Stevenson for round two of Hormone/PED talk. We cover extensively in this episode what exactly is a safer use model for PED use. What are some of the factors that define it and what key variables should we consider to make sure we are doing things as safe as possible. By no means are we saying PED's are safe, there is always going to be deleterious health effects. Subscribe to iTunes, Soundcloud, Spotify, and Stitcher at Coaches Corner. If you...

Jan 10, 2022•1 hr 24 min
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