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Three Rules

Matt D'Avellamattdavella.com
Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.
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Episodes

The Power of Constraints with Mango Street

Daniel & Rachel from Mango Street create YouTube videos & tutorials without the bullshit for over 670k subscribers. On this episode we cover... Why constraints will help you become a more efficient creator and help you develop your visual style. How having too much gear can distract you. Why you should ask for forgiveness instead of permission. Submit to the tentatively titled Get The Rock on Matt’s Podcast Jingle Competition . Email your 5 second jingle to hello@mattdavella.com. New pod...

Jul 18, 20181 hr 15 min

Invest in Yourself

Caleb Wojcik is a Filmmaker & YouTuber that shows his audience how to make better videos. Transparency (especially when creating & making money online). Why it might be a good idea to invest money in yourself when you barely have any. How Caleb left his job to build a six figure filmmaking business. How to keep creating when no one is watching. If you’ve been enjoying the podcast leave a review on iTunes or share your favorite episode with a friend. Hear about my new course... mattdavell...

Jul 11, 20181 hr 36 min

Lavendaire on Decluttering Your Way to Clarity

Aileen Xu (also known as Lavendaire) is a YouTuber, Lifestyle Blogger & Artist. This week we discuss... Minimalism & how it might apply to your life. Building a brand & business outside of YouTube. And how to organize your weeks to be more productive. If you’ve been enjoying the podcast leave a review on iTunes or share your favorite episode with a friend. Get notified about my new course: mattdavella.com/newsletter...

Jul 04, 20181 hr 9 min

A Guide to Getting Unstuck

Nate Green is a fitness expert & author that advocates a simple approach to well-being. On this episode we cover... Breakdown what it takes to make lasting changes in your life. How a degree isn’t necessary if you have experience & connections. Pareto’s 80/20 principle & why focusing on the tiny hacks and tweaks will stop you from starting. The Nuclear Mode. A very creative strategy he uses to restrict the time spent on his phone. Subscribe to my newsletter and find out about my new ...

Jun 27, 20181 hr 28 min

Thinking on Your Feet

Blake Wexler is a comedian & writer. His latest album with Todd Glass called “12 Years of Voicemails from Todd Glass to Blake Wexler” peaked at #1 on iTunes. I'll let you guess what the album is about. On this episode we cover... Self-distribution vs working with producers & production companies. How he got started as a comedian & improved his craft. One of his earliest & most memorable experiences bombing on stage. How to face rejection & doubt. Go to groundupshow.com for mo...

Jun 20, 20181 hr 19 min

Turn Down the Noise

Terrence Cunningham is a singer, musician & author. He recently appeared on NBC's The Voice where his first audition astounded the judges. We talk about how to turn down the noise, creating a life-long career as an artist & how to be a fearless creator. New podcast every Wednesday! YouTube: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.com/mattdavella/ Thanks for listening!...

Jun 13, 20181 hr 10 min

Amber Rae on The Myth of Success

Amber Rae is an author, blogger & coach. On this episode of The Ground Up Show we discuss everything that's wrong with our view of success, what stops people from starting & how to finish your next project. New podcast every Wednesday! YouTube: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.com/mattdavella/ Thanks for listening!...

Jun 06, 20181 hr 24 min

Colin & Samir on The Process

Colin & Samir are filmmakers & content creators that have a YouTube channel called Colin & Samir. On this episode we talk about how to deal with pressure, maintaining ownership & productivity vs business. Enjoy! New podcast every Wednesday! YouTube: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.com/mattdavella/ Thanks for listening!...

May 30, 20182 hr 6 min

Ask Me Anything #4

I'm answering your questions about minimalism, productivity, comparing yourself to others, knowing when to take the leap & lots more. This is the 4th AMA. Enjoy! New podcast every Wednesday! (And now sometimes Monday). Subscribe: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.com/mattdavella/ Thanks for listening!...

May 28, 20181 hr 2 min

Searching for Meaning with Tyler Babin

Tyler Babin is a photographer & video creator for Gary Vee. On this episode we talk about how to simplify your content strategy, how he turned an Uber ride into his dream job, life & death experiences, magic tricks & a lot more. New podcast every Wednesday! Subscribe: https://goo.gl/nzS5ri Podcast: http://groundupshow.com Instagram: http://instagram.com/mattdavella/ Twitter: http://twitter.com/mattdavella/ Thanks for listening!...

May 23, 20181 hr 23 min

On Taking Action

Adam Sjoberg is a documentary & commercial filmmaker that’s traveled to over 60 countries working on both independent & full scale productions. His first doc Shake the Dust, executive produced by NAS, chronicles the influence of breakdancing and its ties to the slums & ghettos around the world. We talk about breaking free from The Matrix and defining your own path, he gives some of the most practical & actionable advice I’ve heard from aspiring storytellers, and we discuss the im...

May 16, 20181 hr 20 min

Editing and the Art of Storytelling

Joe Beshenkovsky is the Emmy award-winning editor behind This American Life. His film’s include Objectified, Cobain: Montage of Heck & Judd Apatow’s The Zen Diaries of Garry Shandling. On this episode we go deep into what it takes to tell a great story. Every creative can get something out of this, but if you’re a filmmaker you need to stick around for the entire episode. There are at least a dozen gems that will improve your storytelling abilities from... Why it’s important to have subjects...

May 09, 20181 hr 19 min

The Grind

Dan Prakopcyk is a LA photographer that's worked with G-Eazy, toured with John Mayer and his work has been featured in Complex, Rolling Stone & Spin. We talk about how he worked his was up as PA struggling in NYC to landing his first gigs and making it as a freelance photographer. We answer some big questions like: When should you work for free? When should you lower rate? How do you find clients when there’s no one knocking at your door? More from Dan: prakopcyk.com More from the podcast: g...

May 02, 20181 hr 35 min

Building a Side Hustle with Sierra Katow

Sierra Katow is a comedian & writer living in Los Angeles. We discuss what it takes to make it as a working comic today, her side hustle as a full stack developer, and doing the work up front so you’re ready the moment things take off. More from Sierra: sierrakatow.com More from the podcast: groundupshow.com

Apr 25, 20181 hr 23 min

Minimize Distractions

Anthony Ongaro is the filmmaker & writer behind Break the Twitch where he inspires people to their minimize distractions and do more of what matters. In our conversation we cover: How to fail forward and learn from the mistakes we’ve made. The steps it takes to leave your corporate job to pursue an untraditional path. Anthony talks about what he would do differently as well as the things that worked. And how to control our content when we live in a world where we host it on other platforms. ...

Apr 18, 20181 hr 29 min

On Going Viral

Hope Leigh is on the podcast today to talk about creating content, preparing for virality (it’s kinda like preparing for a good earthquake), and the exact kind of consistency that’s going to help you grow your audience. Her mantra: capture joy & build community. Hope’s danced with a few viral campaigns that we’ll get to in this podcast. These days she’s a branding strategist & content creator that works with dozens of brands to help make their shit look dope online. More from Hope: hopel...

Apr 11, 20181 hr 21 min

How to Freelance

Ryan Bowles wants to help creatives & freelancers push themselves further & grow their businesses. In this episode we learn about how Ryan went from failing art classes to becoming a designer. And we also break down the three biggest points of struggle for freelancers: How do you get clients? How do you build a relationship/communicate with clients? What do you charge? More from Ryan: ryanlbowles.com More from the podcast: groundupshow.com...

Apr 04, 20181 hr 10 min

Step Into Fear

Quddus Philippe is a media personality, actor & entrepreneur behind Camera Ready. Today he helps people transform and level up their on-camera presence by working on deeper blind spots. This isn't about looking good on camera or ironing your shirt. It's about doing the work you've been putting off for years. As Quddus explains on the podcast, "When fear is present the teacher is in the room." How might facing fear help you grow this week? More from Quddus: camerareadynow.com More from the po...

Mar 28, 20181 hr 15 min

Staying True

Christian Crosby is an entertainer & entrepreneur. When he’s not hosting the 76ers basketball games he’s dedicating himself to his company Live Life Nice: a media company challenging people to stop being assholes (my words not theirs) and to be a nice person. New episodes every Wednesday! groundupshow.com

Mar 21, 20181 hr 18 min

Ask Me Anything #3

Let's celebrate episode 50 with another Ask Me Anything. On this episode I answer questions from podcast listeners all over the world. Thanks for sending them in! If I didn't get to your question this time around (and ya'll liked this one) then I'll try to get to you on the next one. New podcast every Wednesday! groundupshow.com

Mar 14, 20181 hr 2 min

Sara Dietschy on Becoming a Creator

Sara Dietschy is a filmmaker & podcaster that shares her passion for creating films & exploring the latest in tech. We talk about finding happiness in a $13 salad, how to create engaging content for YouTube & that time Casey Neistat gave her props in a video and she got 40k subscribers in a day. New episodes every Wednesday! groundupshow.com

Mar 07, 20181 hr 28 min

Creative Control

Joel P West is a musician & composer. He’s scored indie film’s like Short Term 12 & Band of Robbers. He also composed music for an episode of Chef's Table & The Glass Castle. In our conversation we talk about believing in your abilities & gaining confidence, enjoying the process of creating & when to say yes to projects. This podcast is advertisement free. Support the show by leaving a review on iTunes, telling a friend about it, or burning your girlfriend a mixtape. Thanks f...

Feb 28, 20181 hr 30 min

Courtney Carver on Simple Living

Courtney Carver is an author & blogger at Be More With Less. I first met Courtney back in 2014 while filming my first feature-length documentary Minimalism. In the film she talks about her minimalist fashion challenge called Project 333 in which she challenges her readers to wear only 33 items of clothing for 3 months. "Doubt, fear and every negative emotion is a part of creativity." Today we take the conversation one step further and talk about the ways which simplicity can have profound im...

Feb 21, 20181 hr 9 min

Taking Down Goliath

Dylan Schwartz is a photographer & owner of the digital agency Kissd. After years of working for large creative agencies he decided to take start something of his own. Instagram has become a critical part of his success. In our conversation we talk about the intricacies of creating content for Instagram, how he uses direct messages to get new clients & catching trends. Watch this episode: mattdavella.com/043 Exclusive content: groundupshow.com Thanks for listening! If you've got a minute...

Feb 14, 20181 hr 22 min

Reject Perfection

Caroline Lee is a photographer & podcaster that wants you to ship your ideas. As she explains, we learn the most when we’re constantly creating & releasing our work. For many of us the problem comes when we spend too much time with a project. We labor over every detail, each pixel, until it’s perfect. The problem? Perfect doesn’t exist. Caroline makes a wonderful case for rejecting perfectionism. We also reminisce about the first time we cursed, tell awkward stories about nude spa’s &amp...

Feb 07, 20181 hr 38 min

Andrew Morgan on Consumerism

Andrew Morgan is the documentary filmmaker behind The True Cost & After The End. We often get caught up with the “how”. How will I get my project funded? How am I going to make this happen? How did I get myself into this? Instead of getting caught up in the details, Andrew found stories that he couldn’t not tell. That drive pushed him to tell the stories behind the sudden death of his father & the unexpected cost consumerism has on the world. Watch this episode: mattdavella.com/043 Exclu...

Jan 31, 20181 hr 50 min

Dan Harris on Getting 10% Happier

Dan Harris is an anchor for ABC’s Nightline & the weekend addition of Good Morning America . If you told Dan ten years ago that he’d be writing books about meditation he’d have said you’re fucking crazy (he likes to curse). In his new book Meditation for Fidgety Skeptics he works with meditation teacher Jeff Warren to break down the common myths about the practice & how to integrate it into your life (not having enough time is usually a bad excuse). I talk with Dan about his path to beco...

Jan 24, 20181 hr 9 min

Rewrite the Rules

Cole Younger is a Los Angeles based photographer that shares stunning photos with his audience of over 280k Instagram followers. From a young age optimism wasn’t a part of his world view. Cole struggled with using & selling drugs, being locked behind bars & coping with depression. Picking up a camera was his way out. This is the story of how one man rewrote his future, got off the streets & found his calling. Watch this episode: mattdavella.com/042 Exclusive content: groundupshow.com...

Jan 17, 20181 hr 22 min

The Art of Not Thinking

Jordan Taylor Wright is a filmmaker, photographer & founder of the production company Taylor Cut Films. He creates beautiful & moving commercial films for his clients & audience of more than 575k Instagram followers. Jordan unpacks how he broke into filmmaking & got his first big breaks, the power of positive thinking & how to transform your life from within. He also details his spiritual practice and how he develops his best work when he gets out of his head & stops thin...

Jan 10, 20181 hr 14 min

Grit And Gratitude

Brian Bowen Smith is a legendary photographer known for his celebrity portraits. He’s shot key art for movies, television & magazines & his portfolio is prolific. He’s photographed Miley Cyrus, Nicki Minaj, Martin Scorsese, Kevin Hart and… Dwayne “The Rock” Johnson. We talk about Brian’s past & his humble upbringing, how starting out with nothing gave him an outlook on life that carry’s through to this day. He also uncovers how one becomes a celebrity photographer and the ten year st...

Jan 03, 20181 hr 31 min
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