Loud Thoughts EP #23 - Self-Hate
Feb 19, 2021•18 min•Season 1Ep. 23
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How do we learn to hate ourselves and what influences us to judge ourselves so harshly? If we dive deep enough into our past, the chance is there was some sort of catalyst in the form of demeaning words. When we are young, our world is small and we spend most of our mental and emotional energy trying to find our place in it as well as where we fit. Due to this, we are incredibly susceptible to suggestion.
In this episode, I take a deep dive into this state of existence. I break down how we learn the behavior of self-hate, the avenues that bring us to this state as well as triggers, and how to unlearn what has been carved into our neurology. Much love and enjoy!
For the best experience, listen in Metacast app for iOS or Android