Deep Dive: Upper Pressing 101 | Taylor Self - podcast episode cover

Deep Dive: Upper Pressing 101 | Taylor Self

May 23, 202535 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Taylor Self instructs Brad Assaraf in the ways of upper pressing for CrossFit.

Support the show

Partners:
https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATION
https://www.paperstcoffee.com/ - THE COFFEE I DRINK!
https://asrx.com/collections/the-real... - OUR TSHIRTS
...

For the best experience, listen in Metacast app for iOS or Android