Ep. 10 "Gratitude"
Jul 22, 2023•32 min•Season 1Ep. 10
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
There’s an old saying that if you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.
It turns out this isn’t just a fluffy idea. Several studies have shown depression to be inversely correlated to gratitude. The more grateful a person is, the less depressed they are. Clinically depressed individuals showed significantly lower gratitude (nearly 50 percent less) than non-depressed controls.
Follow us on IG at MoralSupportPodcast or our personal social media accounts.
https://www.facebook.com/ginger.labat
https://www.facebook.com/sharamckee/
For the best experience, listen in Metacast app for iOS or Android