The MOF Podcast

Welcome to the MOF podcast with Sofia! Filling the role of the big sister, each episode will dive into topics of wellness, personal growth, living abroad, beauty, etc. Giving you all of her tips and tricks on navigating through life as a study abroad in her 20s. New Radio and Music sessions every other Monday. Chit-chat every Thursday. Have a question you would like Sofia to answer? Email themofpodcast@gmail.com

Last refreshed: July 11th, 2025 at 7:05 AM ⓘ

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Episodes

lean on your "tough love" friends

Welcome back to another episode of The MOF Podcast! In this episode, we talk about my trip to Zurich, why it's good to have friends who show us tough love and push us to be better. enjoy! xx sofi

Dec 01, 2022•7 min•Ep. 1

The MOF Podcast: Teaser!

Welcome to the the MOF Podcast with Sofia! In this teaser, I give you a small feel of what you can expect in the upcoming episodes! I discuss potential topics that I will cover in future episodes and how the podcast will be formatted. If you have any questions you would like me to discuss, email me at themofpodcast@gmail.com.

Nov 17, 2022•4 min

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