Stop or START doing that!
Jul 13, 2021•22 min•Ep. 116
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Why do we do the things that we do? Humans are habitual creatures, and if we learn our patterns. We can then break, change or rewrite them altogether.
For the best experience, listen in Metacast app for iOS or Android