So much pressure in our culture to go go go and never stop and hustle and chase and AAAAHHHHH!!! It's important sometimes to chiillllll and quiet the noise so you can hear what's meant for YOU. So you can be present with YOU. ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA Apply for my brand new GLP-1 and health energetics focused program here: https://link.acceler...
Apr 24, 2025•12 min•Ep. 62
Can you guess who it is?! Tell me in the comments! Revealing in the next episode so make sure your subscribe and turn on notifications! xoxo Claude ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA Apply for my brand new GLP-1 and health energetics focused program here: https://link.acceleratedbusinesssystems.com/widget/survey/BLIp0czXyaoXxuNfzBWP Want to learn more ...
Apr 12, 2025•16 min•Ep. 61
Deeply buried in our subconscious are beliefs that keep us small. That keep us sick. And we are buried in a world that makes us think we are imperfect, lacking and worthless. In this episode I hope to bring you some peace and confidence back in know you are enough and there is nothing wrong with you. You are perfect right now. ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnH...
Mar 27, 2025•18 min•Ep. 60
It's like my body remembered the softness I buried. It remembered my true essence and began to beg for more flow, more peace and more joy. I believe a lot of women are trapped in a masculine prison, operating in a way that isn't aligned with who they truly are and at some point it begins to feel heavy. Dense. Stressful. Deadly. And it's at this point, a woman must come home and get to know herself truly. Here's my story on how I came to free my femininity. ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal G...
Mar 13, 2025•25 min•Ep. 59
In the 5 years I've been losing weight and getting healthy, I've had to change my approach 3 times. Our bodies change as we age and we unlock different levels of needs! Don't ever let anyone make you feel bad for doing what feels good to YOU to get in the best shape and health of your life! I'm here to serve women and meet them where they're at! ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://link.acceleratedbusinesssystems.com/widg...
Jan 31, 2025•43 min•Ep. 58
The real reason why we're fat?? I used to think it was the food...but nothing physical can overpower spiritual. Which means, the food didn't get us fat...WE did. We are so far from God, so far from happiness, joy, compassion, wellbeing, and our bodies are just responding to all the trash. Enough focusing on the damn body. Let's get well spiritually and mentally. Emotionally. ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://link.accel...
Jan 16, 2025•23 min•Ep. 57
What you focus on GROWS and there's always plenty to be appreciative of! You have to practice looking for and seeing it ❤️ You can either focus your way to success, or you'll focus your way to failure. The choice is yours ❣️ ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA Want to learn more about my coaching program and approach?! Click here: https://www.glowupwith...
Jan 02, 2025•22 min•Ep. 56
Are you a responder? Does every negative situation and person that you come across just completely ruin your day and control how you feel? Well, you're not alone! But it is time to get you back in the driver's seat of your emotions and how you FEEL. Noone else and nothing else has the power to make you feel anything you don't want to feel! In this episode I talk about some ways to practice CHOOSING your emotions. ENJOY! ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inf...
Nov 22, 2024•14 min•Ep. 55
Ever pay attention to how much you complain daily? Like about EVERYTHING? Traffic, people at work, your partner, your kids, your body, your family, politics, health, food, EVERYTHING? And have you ever paid attention to how it feels when you do? Not good right? SO much resistance! So much ICK! We have control over where we put our focus and wether we complain or not. Wether we have gratitude or not about things. And the reality is, you create your own reality with every thought and emotion! Let'...
Nov 07, 2024•17 min•Ep. 54
Follow Sophie on IG: @sophieorozcocoaching !!! One of my favorite interviews to date! I sat down with my relationship coach, Sophie, to discuss all things marriage and the responsibility we can take as women to repair and nurture it back to health! This is SO GOOD! ENJOY! ⬇️⬇️⬇️ Want to learn more about my coaching program and approach?! Click here: https://www.glowupwithclaude.com/theglowup Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://...
Oct 31, 2024•56 min•Ep. 53
My whole life my viewpoint of women and being a woman was that we are weak. Annoying. Negatively emotional. Nagging creatures. I was never shown my true power. And because I felt this way, I spent my whole life trying to be like men. Independent, making my own money, hustling, doing it all by myself, running a business and supporting my family. This led to burn out, a shot thyroid, a hurting marriage and a disconnected relationship with my 3 year old son. My thyroid and upset husband was a huge ...
Oct 24, 2024•18 min•Ep. 52
I LOVE this conversation so much because a lot of people do the wrong thing when evil shows up. They quit. They abort mission. They run the other way. But see, whenever you ask for MORE, evil will try to keep you LESS. Do not succumb. Do not avoid. Do not neglect. Stand in the face of evil and KEEP GOING. ⬇️⬇️⬇️ Try my FREE 7-Day Debloat Meal Guide and get rid of the bloat and inflammation in just ONE WEEK! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA Want to lear...
Oct 17, 2024•14 min•Ep. 51
My favorite thing about my clients is that they completely SQUASH all excuses!! Lara has Hashimoto's Autoimmune Disease, high TSH(Thyroid Stimulating Hormone) AND she's now 55 years old!!! And on this day that I'm posting this, she is down a total of 47lbs 😱 Take a listen and let me know if this inspired you! ⬇️⬇️⬇️ Want to learn more about my coaching program and approach?! Click here: https://www.glowupwithclaude.com/theglowup Try my FREE 7-Day Debloat Meal Guide and get rid of bloat and infl...
Oct 10, 2024•31 min•Ep. 50
I LOVE hearing people's stories because it really puts your own shit into perspective! People are incredible and they have survived incredibly difficult things! Ashley was an addict for years, was in jail and lost her brother to addiction as well. Most people would use this as an excuse to give up and continue down the evil path. But not Ashley. She took life by the balls and made it what she wanted it to be. I hope this inspires you as much as it did me! Follow Ashley on IG | @ashley__sanders__...
Sep 20, 2024•43 min•Ep. 49
Whatever excuses you think you have, my Glow Getters are always here to show you, they are straight bullsh*t!!! Listen in as Steph walks us through her busy life and gives tips on how to prioritize YOURSELF amongst the chaos. Steph is currently 22lbs down after just 9 weeks on my Glow Up With Claude Women's Wellness Program! Follow Steph on IG | @stephjoydahl Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusin...
Aug 15, 2024•35 min•Ep. 48
We were not created WEAK. We are capable of handling EVERYTHING God throws at us but NO, our ridiculous health care system baby back bitch society says we need meds to cover up the hurt! To mask the pain! F*CK THAT. Stop being a victim and confront your shit. Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA Fill out this form to work with me on upgrading your m...
Aug 08, 2024•15 min•Ep. 47
When you realize life is hard for everyone, you stop feeling sorry for yourself and you just get shit done! That's exactly what my client and Glow Getter Kari did during a horrific divorce, forced to care for her 3 children alone with zero income. You'll never believe how she not only made it out, but THRIVED! Follow Kari on IG | @karicourt27 Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/wi...
Aug 03, 2024•41 min•Ep. 46
On this episode I got to interview my client Britt McPhail who works in the food and wine industry and truly didn't know how she was going to stop drinking and be able to put her health first...but she did. Let her story inspire your own ability to say YES to your HEALTH! Britt on IG | @epicmcphail Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA Fill out this ...
Jul 05, 2024•23 min•Ep. 45
Hannah is my sister-in-law and I've known her for 10 years now! Always happy, funny and adventurous, you'd never know she was struggling the way she was. Hearing her story made her transformation even more powerful. From do or die to living a lot closer to her dream life, Hannah changed her whole life trajectory in only 90 days. And lost 54 lbs...in only 90 days 😮 Hannah on IG | @harth_creations Hannah art website: https://harthcreations.com
Jun 27, 2024•30 min•Ep. 44
From feeling disgusting at Disneyland to writing her own book, Tracy's health journey is definitely one to listen to! ⬇️⬇️⬇️ DOWNLOAD MY FREE 7-DAY DEBLOAT MEAL GUIDE TO REDUCE INFLAMMATION, BALANCE YOUR HORMONES AND LOSE THE WEIGHT! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA JOIN MY FREE FACEBOOK COMMUNITY: Transform into a self-determined woman! https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw BECOME A GLOW GETTER: Join the Glow Up With Claude ...
Jun 20, 2024•34 min•Ep. 43
A LOT, and I mean A LOT of women message me daily telling me they have no motivation to eat healthy or exercise. And that's how you know you can't depend on it! Here's 3 things to do INSTEAD to reach your health goals! Download my FREE 7-Day Debloat Meal Guide to reduce inflammation, balance your hormones and lose the weight! https://link.acceleratedbusinesssystems.com/widget/form/Pr15LoUiVnHaw6pTPwqA Fill out this form to work with me on upgrading your mindset, balancing your hormones and losin...
Jun 13, 2024•14 min•Ep. 42
6 months ago I would've completely been angry at a woman for saying the things I'm saying now. But that's what growth is!! That's evolution! Who are we if we don't grow and transform. From leading with my masculine to allowing my feminine to take the reins, I see just how crucial this is for the future of our planet. WOMEN NEED TO BE WOMEN AND MEN NEED TO BE MEN. We have confused the jobs of the two waaaay too much and now we've got weak men and sick women. Download my FREE 7-Day Debloat Meal Gu...
Jun 06, 2024•14 min•Ep. 41
Part of being aligned with God is honoring your TEMPLE aka, your BODY. And there's ALWAYS a way to get fit and healthy. God wants you that way so to think otherwise is just agreeing with the Devil himself. In this episode I dive in to the WHY it's not ok to let your body go and how your mind and spirit will take a hit if you do. Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9D...
May 22, 2024•16 min•Ep. 40
The solution to not being able to get pregnant might be more simple than you think. Inflammation is massive issue in a lot of female bodies these days and if we can remove it, your body will be able to do what it's supposed to. Enjoy! Fill out this form to work with me on upgrading your mindset, balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/wid...
May 15, 2024•11 min•Ep. 39
Tanya Jane uprooted her life 12 years ago from Australia to Los Angeles to pursue her dance career. After several years of never knowing if she was going to be able to pay rent, Tanya decided to shift. And she created a multi 6-figure business!! Her come up story is so inspiring and I'm so excited to share it with you all! Enjoy!!! JOIN MY FREE FACEBOOK COMMUNITY: Transform into a self-determined woman! https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw BECOME A GLOW GETTER: Join t...
Apr 24, 2024•44 min•Ep. 38
Snez is a BADASS coach who's story will leave everyone feeling like their excuses are null and void. I met Snez a few years back and hired her to train me a little over 6 months ago and she helped me out of a very dark place! In this episode, we dive into her life, how she conquered many adversities and setbacks and created a life she loves from it! JOIN MY FREE FACEBOOK COMMUNITY: Transform into a self-determined woman! https://www.facebook.com/groups/392156862892864/?mibextid=oMANbw BECOME A G...
Apr 03, 2024•57 min•Ep. 37
Mindset for mamas is soooo important and not talked about enough!! We have the hardest job in the world with very little resources for US on how to lead a health-minded life where we take care of OURSELVES FIRST. In this episode I dive in to what mindset means for moms and how to achieve an ULTIMATE MOM MINDSET so you can live a life you love and lead by example! I am doing a free 3-day Experience for moms only called the Mom Mastery Class! Click the link below to register! JOIN ME FOR MY FREE 3...
Mar 08, 2024•13 min•Ep. 36
I love sharing my clients' stories! Kaycee comes from a difficult past of drugs and abuse and somehow managed to raise two beautiful girls, make her health a priority, create the woman she admired and used all of that to become a health coach herself! All in her 50s yall! LET'S GOOOO! Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau Sign up for my FREE newsletter: https://link.acceler...
Feb 22, 2024•1 hr 1 min•Ep. 35
Janelle has lost over 450 lbs. Wow. Just wow!! What a beautiful being Janelle is! We uncovered so much in this episode. Her story is incredibly inspiring. Please listen to the end and comment your thoughts below! ❤️ Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on ...
Feb 14, 2024•45 min•Ep. 34
In this video I share with your the root cause of chronic illness and inability to lose weight! INFLAMMATION! I'll also show you how to get rid of it so you can HEAL and LOSE WEIGHT! Fill out this form to work with me on balancing your hormones and losing weight!👇🏼 https://link.acceleratedbusinesssystems.com/widget/form/eg9DwpZexbveJnWiuOau Sign up for my FREE newsletter: https://link.acceleratedbusinesssystems.com/widget/form/AneIaQVd2rBuEd9UbtHm Follow me on Instagram: www.instagram.com/glow...
Feb 06, 2024•26 min•Ep. 33
