SecondWind - podcast cover

SecondWind

Joyce Buford toginet.com
SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows! SecondWind is a widely listened to radio show with 300,000 plus listeners.
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Episodes

Live Fresh!

Today Joyce is joined by Nicole Andrews the creator of Living Fresh! They will be discussing her new program- "The Complete Detox Program", as well as share some very important knowledge about our bodies, and how what we consume affects us by either be toxic or helpful.

Jan 17, 201758 min

Listen to the Call of the Day

Today Joyce is joined by Teacher, and Author Jodi Hershey. Her expertise is in holistic education for adults and children. She has done an immense amount of work within her community. She is trained in basic, advanced, and past- life regression hypnotherapy. For more than 15 years she has provided support as a hypnotherapist, psychic/intuitive reader and spiritual counselor. She has worked extensively with sound color, and crystal healing which she incorporates into her readings. Today they will...

Jan 10, 201758 min

Successful Stress Management.

Join Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an approach that helps people become more psychologically-flexible and stress resistant. He is also certified in Naikan and Morita which are two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. Today Joyce and Dr...

Dec 27, 201658 min

Midlife - Your Best Age!

Today on SecondWind Joyce speaks with Robi Ludwig, Psy.D. Dr. Robi is a national psychotherapist, award-winning reporter, and author, as well as a relationship contributor for Investigation Discover Network's Scorned. On top of that she has also appeared on Today, 20/20, The view, Steve Harvey and the list goes on and on! Today's topics will develop from the discussion of Dr. Robi's most recent book, "Your Best Age is Now: Embrace an Ageless Mindset, Reenergize Your Dreams and Live a soul- Satis...

Dec 20, 201658 min

Keeping up with Rebecca

Today on SecondWind Joyce has the pleasure of speaking with Rebecca Zdybel. Rebeccah is an Artist and Instructor, and Founder of Art Myrtle Beach LLC which hosts art workshops featuring world renown teaching artists oceanfront in beautiful Myrtle Beach, SC. Today they will be discussing Rebecca’s transition from Professional Woman, to Herder of Children, to Artist! For Rebecca, art is a means of therapeutic focus, midlife reinvention and all around life enhancer. Tune in to learn about workshop ...

Dec 13, 201658 min

The story behind Karma

Joyce is joined by Joanne Dimaggio, "Reporter of the Universe", and author of several books. Today they will be discussing Joanne's most recent book- Karma can Be a real Pain. Tune in to learn more about this invisible power that teaches you the power that your thoughts and actions carry.

Dec 06, 201658 min

Inspiration by Love

Today Joyce speaks with Lance Secratan, PHD. He is one of the most insightful and provocative leadership teachers of our time! As a former CEO of a Fortune 100 company, university professor, award- winning columnist and the author of over 15 books regarding leadership and how to inspire others. Today they will be covering his most recent work- A Love Story, a touching and beautiful memoir of his soulmate and beloved wife Tricia. Tune in to this very captivating, inspirational...and overall fanta...

Nov 29, 201658 min

Create and Feel Alive

Join Joyce on SecondWind today as she talks with recovering perfectionist- and current artist, author, speaker and creativity instigator, Melissa Dinwiddie. Melissa’s mission is to help you reclaim your innate entitlement to creative play. She believes that by changing the conversation around creative expression and play, you feel more alive! Today we will be talking about Melissa’s new book, The Creative Sandbox Way.

Nov 22, 201658 min

Patricia Lorenz - 57 Steps to Paradise

Today on SecondWind Joyce has the pleasure of talking with speaker, and author of many columns and books, such as the one they are focusing on today; 57 Steps to Paradise: Finding Love in Midlife in beyond. Patricia was raised in Illinois by her two happily married parents and she began writing after her mother passed away from Lou Gehrig’s disease at the age of 57. She has authored 14 books, been published in several magazines and is currently a contributor to many daily columns. Her most recen...

Nov 08, 201658 min

Rashmi Khilnani- iGod the Movie

Today on SecondWind Joyce has the amazing opportunity to speak to Rashmi Khilnani. Rashmi is known as a modern mystic. She is a teacher and practitioner of several healing modalities and has taught Reiki Masters, doctors, scientists and people from many walks of life the secrets of the Mystery School teachings. She is a global metaphysical teacher, urban shaman, international lecturer, artist, seminar leader and TV personality. The main focus of SecondWind will be Rashmi’s participation as Co- P...

Nov 01, 201658 min

Make your first impression count!

Join Joyce on SecondWind today as she talks with Laura Dion Jones! She is a Pro- Health activist, TV and Radio Show host, Certified Corporate Wellness Coach, and Author. Today they will discussing the importance of giving your all to everything that you do- and how to get started on the right track to making big and wonderful changes in your life- concerning health, weight, and appearances.

Oct 18, 201658 min

Having Wellness Your Way!

Today on the SecondWind Joyce is joined by Dr. Donna Hamilton. They have a very exciting and informative show in store and will be discussing, Dr. Hamilton's new book "Wellness Your Way" and the five key arenas of health. They will go into more detail regarding how taking control of your health helps you take control of your dreams and achieve them.

Oct 11, 201658 min

SecondWind Steps- Identifying Core Values

Joyce is excited to roll solo today, with SecondWind Steps- Teaching Edition. She will be discussing her “Uncover Your Hidden Genius Program”, and going over each of the Six Steps to aide you in developing your Core Values, and help you uncover “YOUR” hidden genius. Our Happiness is very in sync our core values- making them FANTASTIC tools to live by enabling us to live with a happy heart and happy soul. Today’s show is one that you will want to think about, you will want to give yourself plenty...

Sep 27, 201641 min

What is the Importance of Soul Courage

Today SecondWind is packed with knowledge! Joyce is joined by the compelling Tara Janelle Walsch is a respected speaker on behalf of a personal development program she created called Soulialize that increases emotional awareness and inspires others to live soul first. She is also the author of the book "Soul Courage".A wonderful book that aims to guide its readers to a point where they know how to "Raise the vibration of their soul, and express ourselves from a state of being that rises beyond t...

Sep 20, 201656 min

Can Changing your Aura Change Your Life?

Join Joyce as she talks with Dimitri Moratis. Dimitri was originally trained in Film/TV yet transitioned from that path to work with metaphysics and Barbara Y. Martin who is also known as " The Mozart of Metaphysics". Today Dimitri is an accomplished teacher of the metaphysics, healer and co-author of several books such as Communicating with the Divine, Karma and Reincarnation; The Healing Power of Your Aura, and the topic of this interview, Change your Aura, Change Your Life. In this exciting a...

Sep 13, 201658 min

Can you have Lifelong Intimacy?

Today Joyce will be joined by Dr. Barb DePree- a gynecologist and author who has been in practice for more than 25 years, specializing in midlife women’s health years. Yes, You Can, Dr. Barb’s Recipe for Lifelong Intimacy is part of Dr. Barb’s effort to keep women engaged in continuing their sexuality as they age. By tuning into this informative show you will be provided with information to educate you about the transitions your body goes through when aging. Whether you are in a relationship and...

Sep 06, 201658 min

Play your Bigger Game

Join Joyce for this exciting segment of SecondWind as he talks with Career Talent Coach- Katherine Bock. Today they will be sharing some information about Katherine's "Playing Your Bigger Game Workshop", and how to play this game of "Life". Today's show will allow you to take away tools so that you may find your "inner compelling purpose."

Aug 24, 201658 min

What is the Gift of Maybe?

Join Joyce on SecondWind today as she talks with author Allison Carmen about her book "the Gift of Maybe". Together they will discuss the transitions Allison went through while battling her addiction to "certainty" in order for her to reach a positive and productive place where her mind was opened to possibilities in her life where she could help others overcome their obstacles as well.

Aug 16, 201658 min

SecondWind Steps- How to Live a More Authentic Life

Join Joyce today on her exciting adventure as she introduces her new segment- "Second Wind Steps" Today’s topic will be on how to live a more authentic life. She will go over how to examine the authenticity of one’s own life, and how to improve it.

Aug 02, 201657 min

Investment insight from the inside

Tune in today as Joyce talks with Mistie Sadler from Edward Jones. Today they will be discussing the transitions Mistie went through in her life that inspired her passion within her career, and some helpful tips on how to prepare for the future!

Jul 26, 201658 min

Busting the Myths about Weight Loss!

Join Joyce today on SecondWind as she talks with Laura Dion- Jones about a problem that today, plagues many Americans. The problem of being overweight. Laura Dion-Jones is a Pro-health activist, Certified Wellness Coach, speaker, and author of: Commit to Get Fit: Find the Secret to your Own True and Everlasting Weight Loss. She shares her journey through loosing 150 pounds and maintaining that weight for 13 years and the secrets that she discovered in the battle of the bulge. Tune in today to th...

Jul 12, 201658 min

Tools for managing your stress.

Join Joyce on SecondWind today as she talks with Dr. Rich Blonna. Dr. Rich has devoted the past 25 years to helping individuals create and manage stress. He is a noted writer and trainer in the area of Acceptance and Commitment Therapy (ACT), an approach that helps people become more psychologically-flexible and stress resistant. He is also certified in Naikan and Morita which are two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. Today Joyce and Dr...

Jul 05, 201658 min

Boosting Your Child's Learning

Tune in to SecondWind with Joyce today as her and her guest Karyn Lutes discuss a very hot topic- How our children learn. Karyn is the mother of 3, as well an author, and speaker that shares a wealth of practical therapeutic experience with vision, heart and playfulness. Karyn is a licensed Speech-Language Pathologist, California Credentialed Teacher, and Executive Director who established Brain Boost Academy over 23 years ago. Brain Boost Academy is a cognitive-training center focused on solvin...

Jun 21, 201658 min

How does transition shape your Career?

Grab a cup of coffee and enjoy the excellent show we have for you today on SecondWind as Joyce talks with her guest Michele Moore. Michele is a consultant to educational institutions, nonprofits, and entrepreneurs. She helps them to implement new programs and initiatives. For over 12 years she served as an administrator and effective leader for higher education. Michele has a strong belief in the value of volunteer service, allowing numerous community organizations to benefit from her expertise....

Jun 14, 201658 min

Make More Money!

Join Joyce on SecondWind today as she talks with the QUEEN of connecting, Marie Fratoni. She is the CEO Get Clients Everywhere, where she helps professionals build solid, long-term, successful businesses on a global scale. She coaches these professionals to become savvy, social, and successful through cultivating professional relationships that are both fulfilling and profitable. Today they will discuss how transitions effect women’s business attitudes. Such as transitions with family, relations...

Jun 07, 201658 min

Grow into a more Complete You!

Join Joyce today as she speaks with Nanette Saylor, creator of wisewellwomen.com. They will discuss how transitions help push us up into growth. Nanette will speak about the transition in her life that motivated her to make a drastic career change from hospitality and hotel management…to doing what she is doing today! They will discuss the importance of focusing on yourself and finding out what is important to you as well as the necessity of nurturing yourself and your creative energy through cr...

Jun 02, 201658 min

Remove the Clutter from your Life!

Join Joyce today as she talks with Marcella Scherer, sought after speaker, best selling author, and founder of her very own image consulting business. As a certified image consultant, she uses her knowledge to empower women to unveil their true and authentic selves and command the attention they deserve. Today they will be discussing some helpful tips for removing clutter from various areas of your life as well as how that can further your transformation in to the woman that you want to be! Also...

May 24, 201658 min

Aging And Acne Products that Work!

Join Joyce as she talks with Gillain Sheridan an Staci Hiles from Rodan and Fields. They will be discussing how these awesome products can improve your complexion, help you age better, as well as help with acne or unpleasant redness that may plague your skin. Also Available on Itunes!

May 12, 201658 min

Where do You Turn when Disaster Strikes?

Join Joyce as she talks with Tammy Prater, the Executive Director of the American Red Cross in the East Texas Area. Tammy will be sharing with us how she was able to become such an important influential figure with the Red Cross. As well as discussing Resiliency in the face of Disaster, how to prepare for them, and how you as a member of your community...as well as your community as a whole can aide and assist when disaster strikes.

May 10, 201658 min
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