Real Conversations with Life Coach Jen Foster

Jennifer Foster

Real conversations can leave you feeling touched, moved, and inspired. Join me, Life Coach Jen, as I talk about a variety of real life topics with friends and experts.

Last refreshed: July 28th, 2025 at 7:53 AM ⓘ

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Episodes

What it’s like to have a Life Coach, and How to Feel Good about Feeling Good!

If you’ve ever wondered about what it’s like to work with a Life Coach, this is a great episode to listen to! What does it take to feel good about feeling good? Do you enjoy your life as it is right now? What are your values in life? How often do you celebrate your successes AND failures? This is a POWERFUL conversation with my first Life Coach, Clint Griess. Yes, a pandemic is here, but life DOES NOT STOP. Are you honoring your values in all things? Are you experiencing a DEEP SATISFACTION in l...

May 18, 2020•46 min•Season 1Ep. 9

F*ck writing a book during quarantine, handling your emotions, & putting handles in your underpants

Too much BS is circulating out there about how we should be accomplishing something absolutely groundbreaking during quarantine. Well I say fuck that, and so does my long term friend and Life Coach, Jeanette Stevenson. In this episode, we talk about what you can be allowing for yourself instead during these times of groundlessness and uncertainty. If you need someone to talk to, please feel free to email me at jenfostercoaching@gmail.com.

Apr 16, 2020•37 min•Season 1Ep. 8

Recovering from Covid-19, “Quarantinis,” Addictions during quarantine - Am I drinking too much?

Back again with my brilliant friend Stacey, and this time we are talking about her recovery from getting the Coronavirus, quarantine addictions, what it’s like to grow up with an alcoholic parent, and what it takes to get on the road to recovery from addiction. Do you think you might be an alcoholic or an addict? You might find your answer in this episode.

Apr 10, 2020•1 hr 20 min•Season 1Ep. 7

Quarantine Downloads: Arguing With Your Partner During Quarantine and How to Reconnect

Having petty arguments with your partner during quarantine? Feel like you’re a kid in a sandbox having sand thrown in your face? Don’t worry, it doesn’t mean your relationship is over. It’s normal! But why are you doing it? How do you recover with love?

Apr 04, 2020•8 min•Season 1Ep. 6

Quarantine Downloads: Everything Is Bullshit, What Day Is It, It’s time to Wake Up

Messages from the Quarantine Universe. Prompted after listening to Micah Nelson’s song, “Everything Is Bullshit.”

Apr 03, 2020•11 min•Season 1Ep. 5

The Real Secret to Long Term Relationships, “STUBER,” and why it’s ok to not have kids.

This episode features my guest, Mananya Komorowski, who is a talented force to be reckoned with in the corporate world in Chicago. Mananya and I have known each other for 15 years, and she has a unique story that I want to share. Thailand born and raised in the US, she met her now husband (Stan), 25 years ago, through messenger on AOL 1.5. Yep. 1.5! It’s a hilariously touching story you don’t want to miss! We also touch on what it’s like to make the decision to not have kids during these times. ...

Mar 20, 2020•1 hr 5 min•Season 1Ep. 4

Covid-19 Grocery Shopping, Being Black in an all White neighborhood & Interracial Dating

Join me with my friend and former power Attorney, Stacey Patterson. In this episode we talk about grocery shopping during Covid-19, what it’s like growing up Black in an all White neighborhood, what it’s like to be a Black Debutante, the experience of Interracial dating & marriage, and how to date during quarantine!

Mar 19, 2020•1 hr 11 min•Season 1Ep. 3

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