How to Create More Ease In Your Day - podcast episode cover

How to Create More Ease In Your Day

Apr 07, 202310 minEp. 729
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Episode description

In this episode, we'll discuss a key practice for finding more spaciousness and ease in your day.

I send short teachings in written form every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

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