Dealing with nerves while presenting

It's perfectly natural to feel excited or a bit scared when you're about to speak in public. 

Whether it's a big audience at a conference, a small group at work or that strange sensation that comes with Teams and Zoom, being in the spotlight can feel strange.

Sometimes, this manifests in physical ways. You might perspire. Feel shaky. Or suddenly acquite a washing machine on the spin cycle in your stomach.

In this short episode of Comsteria's Powerful Communication podcast, Colin Kelly shares some advice on getting the nerves and adrenaline under control.

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