Break Away from Burnout featuring Paula Naeff - podcast episode cover

Break Away from Burnout featuring Paula Naeff

Mar 17, 202345 minSeason 2Ep. 27
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In 1969, Brian Wilson came out of semi-retirement to write and record Break Away, an often-overlooked Beach Boys hit song. It’s a life-affirming song about positive change in one’s life and the feelings that accompany that change.

Paula Naeff is a Performance & Productivity Coach who helps busy professionals break away from burnout and arrive at balance.

We discuss:

· How one of Paula’s passions led to a new professional direction

· How burnout manifested for her

· Peeling away the masks and confronting burnout

· How dance coaching is like life/business coaching

· A simple strategy for avoiding burnout

· One tip for changing your energy level

Connect with Paula on LinkedIn – https://www.linkedin.com/in/paula-naeff-coach111/

Music courtesy of Big Red Horse – https://bigredhorseband.com/

Brought to you by Happitu – https://happitu.com/

For the best experience, listen in Metacast app for iOS or Android