The Endless Break-Up & CBT
Jun 13, 2025•35 min•Ep. 160
Episode description
A lot of relationships don’t last and the breakup can make you feel bad in many ways.
What is an ‘endless break-up’?
What is the situation with relationships today?
What does a ‘good’ break-up look like?
Join me, Dr Julie, as we analyze modern relationships and identify CBT tools that can help you have healthier, more fulfilling relationships.
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