People Pleasing & CBT
Aug 23, 2024•30 min•Ep. 139
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Episode description
Are you a people pleaser? If you are, WHY are you a people pleaser?
How can understanding the reasons for your people pleasing empower you?
How can you be a balanced people pleaser?
Join me, Dr Julie Osborn, as I share with you the simple CBT tools that can help you be a healthier people pleaser.
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