Overthinking About Resilience

At the opening assembly of host Amanda Montell's Baltimore public arts high school, whose student body featured a wide range of socioeconomic and racial backgrounds, the vice principal gave an address that encouraged everyone listening to "have grit." No matter what you're going through at school or at home, in the face of adversity, keep your nose down and your chin up. Be resilient. This always stuck out as a complicated piece of one-size-fits-all advice. In our ever-complicating society, as we increasingly center critiques of systemic injustice and legitimize mental health discourse, how is our relationship to "resilience" changing? Journalist Soraya Chemaly (@sorayachemaly), author of The Resilience Myth, joins Amanda (@amanda_montell) to help us better understand the concepts of grit, optimism, and the not-infrequent desire to just give up all "resilience" and break down. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MAGICAL and get on your way to being your best self. - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers. - To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack. - Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don’t forget to subscribe to the podcast for free wherever you're listening If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers  Learn more about your ad choices. Visit podcastchoices.com/adchoices