Micro Dose: Appreciate Yourself - podcast episode cover

Micro Dose: Appreciate Yourself

May 15, 20198 minSeason 1Ep. 8
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What is there about yourself that you may have forgotten to appreciate? What can you love about yourself just a little bit more? Let’s take a moment to explore your many positive qualities, and notice how quickly your thoughts and feelings begin to shift towards greater energy and clarity. 

For the best experience, listen in Metacast app for iOS or Android