The Power of I Am Statements

This episode is all about a statement that has the power to transform your life. It's called an "I am" statement, and by tuning in today, you'll learn:

• Why I started using "I am" statements and how it's helped me
• How anyone, at any age or stage in life (even my 6 year old son) can benefit from "I am" statements
• 18 powerful "I am" statements you can choose and use for yourself

This week's episode is intentionally short so that you can bookmark it and return to it even when you're short on time. When you feel the doubt creep up or when you need that extra boost to believe in yourself, listen in, choose one or more "I am" statements, or take some time to journal and create your own.

Have you used "I am" statements before? Share them with me with DM on Instagram @julie.menden so we can share the power of this simple and effective statement!

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