I know it sounds too good to be true that you could do something specific and get rid of abusive, cruel, narcissistic, out of control egos, manipulators, arrogant, those who lack empathy, those who exploit you, those who use you, anyone who doesn't see or respect you and evidence that through a combination of words and actions that are consistently measured over time. These people need to get out of your life! They need to be shown the door and they need to know that the door is closed when they...
Nov 15, 2023•34 min•Season 4Ep. 5
Powerful coaching session that presses into the reality that you've got to be able to DREAM IT and create a vision, a feeling of the life you want before any work you do will truly stick and work. If you can not Dream It, you'll struggle with every part of creating the life you want simply because you'll not know what it is you want! Which ties us directly into ALLOW IT. The flow basis of allowing energy without control and accepting that what is meant for our path will actually find us very nat...
Nov 08, 2023•34 min•Season 4Ep. 4
Coaching Session dedicated to identifying and helping you begin breaking free of the grip of fear over you. Getting real with yourself about the root causes holding you in fear lead patterns of anxiety, panic, PTSD attacks, trauma, mental health and illness will allow you to reach out for help. Don't miss this coaching session that walks you through a guided visualization intended on helping you see and feel what's possible when you let go of survival mechanisms and dedicate yourself to the grow...
Nov 05, 2023•48 min•Season 4Ep. 3
Acceptance sets you free from hiding from the traumas that you pretend are okay. Join Nita in this week's coaching session and discover powerful opportunities to begin healing through the act of getting real with your life and your role in it. #healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domes...
Oct 29, 2023•44 min•Season 4Ep. 2
Using visualization exercises Nita leads you through imagery that highlights and builds your ability of being self aware. Honing the skill to be self aware is key in beginning to cultivate the tools to change your life and create a future that you deeply desire. Once you become aware of the things that are blocking your path to success, safety, freedom, the possibility of the career or life you desire you can create realistic ways to break down whatever it is that is holding you back and move be...
Oct 22, 2023•1 hr 3 min•Season 4Ep. 1
PTSD is Nita's mental illness and the cause of her PTSD will no longer control her life. You won't want to miss being impacted by this short episode filled with energy and a clarity of how her mental illness, PTSD no longer snags her life for days at a time. Our hostess Nita Kruger is passionate and on her way back baby from a life altering concussion MTBI that stripped away everything she hid behind and left only a f*uckn do it or loose it all passion for the life she is living. Talking about h...
Mar 09, 2023•28 min•Season 4Ep. 39
You simply will not believe what happened to Nita Monday before heading to her therapy appointment. Life really does keep pushing and pushing on us until it cracks us wide open, chews us up and throws us into the volcano of choice....Do we fall off the earth and disappear back into the invisible pit of the past, or, do we push forward into the unknown and learn WTF we can do to change our life? Nita opted to learn, to sit in front of her therapist with tears rolling down her cheeks keeping PTSD ...
Feb 01, 2023•40 min•Season 4Ep. 2
In this first episode of 2023 Nita shares (amidst the background of life as a mom of 4 kids, a play-date, dogs and a cat) how a normal Sunday morning hope for coffee turns into a fight for sanity and survival of a full scale internal war PTSD / panic attack. Seeing a mouse unlocks a lifetime of pain and trauma and in this episode Nita candidly shares the whole reality lived with you. Breaking free of generational trauma is hard. It is really painful and complex to push, pull, climb forward every...
Jan 31, 2023•46 min•Season 4Ep. 1
In this episode our hostess Nita Kruger founder of Infinity Nation and host of Infinity Warrior talks openly about her life with PCS. Nothing rips the rug out from under you and pushes you into the unknowns of surprise and change like a life-altering injury. Post-concussion syndrome is long-term concussion recovery and in this episode Nita talks about the devastation that hit with honesty and transparency as a household injury completely changed her direction in 2022. From launching a brand new ...
Dec 01, 2022•51 min•Season 3Ep. 1
Nita pulls in a chapter of THE POSSIBILITY PRINCIPLE by Mel Schwartz -How Quantum Physics Can Improve The Way You Think, Live, and Love- as a conversation study around chapter two. In this episode we are working to expand our base of knowledge on embracing the unknown in our battle against the fear that sits heavy within our life and cripples our journey, often never releasing it's death grip on us. Explore with Nita the writings of Schwartz and see how the idea of possibility and embracing the ...
Feb 01, 2022•46 min•Season 3Ep. 4
In this episode Nita shares with you a live recording done on Instagram with guest Nick Kerry, psychotherapist. Nick has recently launched Narc & Co an independent mentoring service to help people recover from narcissistic abuse. Find him and his team on the web at www.narcnco.com - This engaging conversation Nick shares behavior patterns of codependent and narcissistic individuals, discusses the false self, talks about healthy narcissism what it is and why it's important to have it within y...
Jan 25, 2022•57 min•Season 3Ep. 3
Nita leads you through a guided exercise to connect within yourself and listen with intent to how you're emotional - mental - physical self is feeling. This exercise sets up the foundation to dive into tools and tips to help you through your healing journey and preps the conversation for how you choose to go into your life. In fear? In faith? Don't miss this engaging conversation about the path to your purpose, passion and how you access those through walking in your authenticity. #healingjourne...
Jan 18, 2022•51 min•Season 3Ep. 2
How are you doing? Truly, how are you? Are you feeling, are you listening to that voice inside? That voice that connects to your authenticity, your core values, the true you. Are you walking within your dreams and living life to the fullest, or, are you silently dying inside wondering what to do. How to escape the emptiness and void within? Join Nita's talk about walking into change and becoming the change maker of your own journey through finding self worth and courage to live the life that you...
Jan 11, 2022•35 min•Season 3Ep. 1
Do you ever wonder how you could possibly action your dream life? Or how you could simply say no to somebody who always runs over your feelings and thoughts. So did I, for decades my life ran in hyperdrive speed 10 steps ahead of me always. I simply held on and kept going through the motions, until one day I saw what that was doing to my family through the eyes of my children. I realize that not only was I surrounded by toxic abusive personalities, I myself was deeply codependent. In that moment...
Jan 08, 2022•57 sec
In this episode Nita shares her experience with a lesson in gratitude. How the act of being thankful completely shifted her negative outlook, mindset, approach. She shares the book that taught her the approach that works so well and she gives us insight into an incredibly spiritual moment that launched her new journey into manifestation. She believes she will succeed therefore she is succeeding. Don't miss this highly intriguing episode that surpasses the fine-tuning growth she's been working on...
Jul 19, 2021•31 min•Season 2Ep. 16
Nita a talks candidly in this episode about finding herself and what that actually looks like. How it deepened over time, over the course of a year. When you think that you found yourself once you later realize it was just a topical layer and as you apply more authentic you to any situation as you hold your boundaries firmer and with more authority with less regret or guilt until there's none he realized that this is the person you were always supposed to be and as that happens people are forced...
Jul 12, 2021•37 min•Season 2Ep. 15
Attacked. When do you stand your ground? Nita discusses when she stands her ground and why. #healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜
Jun 21, 2021•23 min•Season 2Ep. 14
Anna shares her traumatic journey through bullying and sexual assault that led to the creation of Renee Campaign an organization that provides support to survivors of bullying and sexual assault, including the ability to be supported by survivors and know that you are never alone. Meet this courageous woman and experience her dedication to healing and justice. #healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #ment...
Jun 16, 2021•1 hr 12 min•Season 2Ep. 13
What's in an opinion? Not a fucking thing! Should I take someones opinion into my mind? Nope! You absolutely should NOT! In this episode Nita explores the why behind opinions and the who is the opinion benefiting? Is, or rather was the opinion necessary to share? We're not talking about someones emotional needs, their hurt feelings, their attempt at communicating their needs, we're discussing with cold clarity another person's thoughts about your life. ... Exactly how does that matter to you? It...
Jun 14, 2021•40 min•Season 2Ep. 12
Nita explores this IG post that created in interesting social experience. ➡️TO the men who are kind, respectful of others emotions, hold yourself & others accountable, apologize, laugh, clean up the house, have courage, are humble, healing, strong, honest, creative, have integrity, ingenuity, face their fears, embrace their scars, love their woman with fierce brilliance & loyalty, and honor their children; you are heroes walking among us. Thank you for leading by action. ➡️ Has your trau...
Jun 09, 2021•30 min•Season 2Ep. 12
In this new episode Nita shares her emotionally exhausting three days that triggered her past and brought all that past right into the present and she began leading with trauma brain. Fear, abandonment, rejection all manifested in her mind but not in reality as her friend held space for her emotional pain and as tears fell she came clean about her feelings, risking the rejection she expected. Confronting her trauma brain allowed immediate healing, acceptance and peace to flood in and move her th...
Jun 07, 2021•34 min•Season 2Ep. 11
Nita begins choosing to honor her feelings and removes herself from spaces that don't accept that she has the right to feel how she feels. This new step of self validation pushes her buckets of self love and self worth to an all time high and she realizes there is no turning back to self abandonment again. Others will choose to be a part of her journey or they'll exit but she will no longer pretend to be okay when emotionally she's not. She is responsible for her own emotional safety. #healingjo...
Jun 02, 2021•22 min•Season 2Ep. 10
Dawn shares with Nita her journey to founding her Instagram account My Big Love Project and her courageous podcast How My Parents Raised Me. Both projects bring hope and healing to trauma victims worldwide. Listen to Dawn's courageous journey to becoming the mother she wanted to give her children and her caring insight and vision for those healing from trauma. #healingjourney #healingtrauma #narcissist #healingvibes #trauma #generationaltrauma #recovery #mentalhealth #mentalhealthawareness #ment...
May 31, 2021•1 hr 4 min•Season 2Ep. 9
Nita hosts her friend and business partner Jon Dale in this terrific reality check on how he brought consistentency to his exercise efforts for the first time in his life. This is such an inspiring talk to Nita who has bounced in and out of being physically fit and could never stay within the best range of fit because the toxic abusive environment she lived in could not allow this for her. Within this podcast Jon details that even as a youth and young adult in his role as an elite athlete Jon's ...
May 26, 2021•1 hr 11 min•Season 2Ep. 8
What a breakthrough Nita experiences when she accepts her power to action her life. Having always allowed situations to cause reactions from her, the reality that she always has options and the ability to take charge and put things into action and see what doors open and what doors do not open. This approach has completely shifted her internal power and the role she holds for herself in her life. Listen, subscribe and share this vibrant podcast, hosted by a charming courageous woman with a voice...
May 24, 2021•30 min•Season 2Ep. 7
In this episode officer Slagle gives professional insight into domestic calls, including what to expect, when to call, resources, and primarily that you do have options. You won't want to miss this great conversation between friends about an domestic abuse and recovery.
May 19, 2021•1 hr 1 min•Season 2Ep. 6
In this episode Nita launches deeper about her PTSD for a look into how micro events pull past abuses to the present and launch her PTSD into hyperdrive pulling her past into her present and catapulting her into full body overload. Two days locked in this state of system alert. Fight or flight response ON. Our survivor talks candidly about her traumas, healing and what working with her therapist looks like and how important her therapists guidence is to healing.
May 17, 2021•26 min•Season 2Ep. 5
Therapy heals. Therapy hurts. Therapy is only measurable over time and in this discussion about her journey with and through therapy, Nita gets real about the shame and judgement, fear and intimidation that tried to pull her from the mission of healing and dragging this family out of abuse. Therapy is a non-negotiable requirement for herself and her children and looking at how far they've all come it's amazing to see the changes within each and every member of the family. Don't miss this episode...
May 12, 2021•42 min•Season 2Ep. 4
In this episode we see what it looks like to finally learn how to implement boundaries and HOLD them firm only to end up being told you're the one gaslighting the narcissist! It's nothing new in the world of our domestic abuse survivor to be told she's the problem, the bully, the abuser, but what was new was the fact that none of that triggered her PTSD, her hurts or opened a rabbit hole to fall into negative thinking. In this episode Nita realizes and accepts that to the attacker she is the bad...
May 10, 2021•1 hr 12 min•Season 2Ep. 3
Our survivor shares the long discussed episode on financial abuse. Unable to publish during the active fight in court for support as it was just to hard and emotional for Nita to wrap her head around. Listen as Nita shares the financial journey through abuse and how disgusting it is. Even now the agreement is temporary financial support so her stability and that of her children still has more changes to come as court hearings and trial dates approach. Never underestimate the lengths an abuser wi...
May 05, 2021•52 min•Season 2Ep. 2
