Can anger make us better? with Dr. Heather Lench - podcast episode cover

Can anger make us better? with Dr. Heather Lench

Nov 28, 202338 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We are often told to ignore anger, to repress anger, that anger has no value in a polite society. Anger gets us in trouble. Anger removes our ability to think rationally. Anger is always bad all of the time and we should never, ever feel it.

Or, at least, that's what we've been told.

Some researchers wanted to test that theory, and turns out it might not be true. 

Dr. Heather Lench is a professor specializing in affective science, personality processes, and social & personality psychology. She recently led a team of researchers in publishing a paper that tells us what anyone who has ever washed the dishes after a fight knows: anger might make us more productive and better at problem solving. We might actually get more accomplished if we do it out of spite. 

Social links:
Instagram: https://www.instagram.com/headonfirepod/
Twitter: https://twitter.com/headonfirepod
TikTok: https://www.tiktok.com/@headonfirepod

Support my work on Patreon: https://www.patreon.com/headonfirepod
Buy me a Ko-Fi: https://ko-fi.com/headonfirepod

Subscribe to the Head On Fire podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/head-on-fire/id337689333
Spotify: https://open.spotify.com/show/4qTYYhCLMdFc4PhQmSL1Yh?si=5387b774ed6e4524
YouTube: https://youtube.com/c/HeadOnFirePod

For the best experience, listen in Metacast app for iOS or Android