Easing pain
Apr 03, 2021•15 min
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Episode description
Consider what does your body, mind and spirit need in this moment? Maybe it is rest, or movement, or stillness. Maybe it is patience or healing or love
Listen to what your body is telling you about your pain, about your life, and about your awareness in this moment.
Listen to what your body is telling you about your pain, about your life, and about your awareness in this moment.
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