Stridepod 6: Returning From an Injury
Mar 20, 2023•21 min•Season 3Ep. 4
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Episode description
Bri and Shawn sit down to discuss an issue that causes problems for many runners. How they come back from an injury. That excitement to get back to where you were can often completely wipe out your recovery and even lead to other issues due to over training or over compensation. Respect the comeback!
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