We all need therapy! Throwback episode.

SPECIAL THROWBACK EPISODE. As promised, here's one of my favorite episodes from season one with Licensed Clinical Therapist, Adriana Alejandre. We talked about how fear and not dealing with our baggage can really hold us back. Stay tuned for season dos of DIFERENTE!   Here's the full episode description:  Feeling Stuck. How to not let fear hold you back.

In this episode of Diferente podcast, I wanted to explore the topic of fear and how it affects our confidence. And I invited Adriana Alejandre, a Licensed Clinical Therapist in California, to join us for the ride!

Adriana specializes in helping people get through trauma, grief, and loss. Most recently, she has become a disaster mental health worker to assist in national disaster relief efforts, including helping survivors of Hurricane Harvey and the Las Vegas massacre.

If you’ve ever experienced self-doubt, which most humans do, or if you’re wanting to make a change in your life and fear is stopping you, then this episode is for you!

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EPISODE CREDITS:

Producer/Host - Maribel Quezada Smith

Editor - Mauricio Mozo

Diferente theme Music by Keagan Stromberg