Hello everyone! Welcome to the ITfactor Show! Biohacking is a growing trend among people who want to take control of their health and optimize their bodies. It can also be a fun way to explore different ways to improve your productivity and creativity. If you’re interested in learning more about biohacking, this episode is for you! Lauren Berlingeri and Katie Kaps are Co-Founders of HigherDose, a company that has been changing the game in the biohacking space with the hottest at-home wellness to...
Nov 09, 2022•40 min•Ep. 53
Hello everyone! Welcome to the ITfactor Show. I am here today with an extraordinary woman who has always been on a mission for something “more” in life. She believes that no matter how messy and complicated life may be, our mess isn’t too messy for God’s grace. Elyse Murphy is a leading faith-based entrepreneur, writer, speaker, and influencer who is committed to using her platform to have authentic conversations and help women shake off shame and step into their God-given light. She’s Co-founde...
Nov 02, 2022•53 min•Ep. 52
Hello everyone! I’m so excited to welcome you to the first episode of The ITfactor Show! This show is about helping you identify your ITfactor, extracting it, and living it so you can step into your genius and move your business and life further. That said, we’re going to dive into our very first episode, which is about The Law of the Lid. You may have heard of it in business and leadership but what I found is that our lives are actually full of lids. They’re like invisible barriers that we put ...
Oct 28, 2022•42 min
Hello everyone! Welcome to the itsEmily Show. I am here today with an amazing woman who’s absolutely changing the business world. Alli Webb is the Co-Founder of Drybar, Squeeze, and Becket + Quill. She’s a bestselling author and President of Canopy. After spending 15 years as a professional hair stylist, Alli left the hair industry in 2005 to start a family, but after being a stay-at-home mom for 5 years, she decided to find a way to continue pursuing the creative side of hairstyling. She began ...
Sep 28, 2022•53 min•Ep. 50
Hello everyone! Welcome to the itsEmily Show. I’m super excited to share with you today a fun interview I had on Good Day Live, a feel-good show hosted by Michelle Murad & Kyle Trueblood. It’s currently the number one talk show on Amazon Live. I wanted to share this episode with you so you can hear a little bit more about my values (and why they matter), where I’m at in this stage of my life, and all the exciting things coming up (learn more about ITfactor - you don’t want to miss IT). Plus ...
Sep 21, 2022•26 min•Ep. 51
So many people ask me, how do I become more influential? How can I gain more influence to sell more, inspire my team to take action, and build meaningful relationships? To answer these questions, I decided to bring my dear friend, Jake Havron, on the show to share some practical tips on how to master the ‘game of influence’. He’s a Life and Business Strategist whose mission is to lead and empower purpose-driven entrepreneurs in creating their dream life. In this episode, we dive into what it rea...
Sep 14, 2022•44 min•Ep. 49
Are you ready to start a 90-day game plan? Maybe you’ve even done it before with your health and finances or perhaps a spiritual 90-day game plan. Whatever it is, I am so excited to dive in today and really share with you why I’m a big fan of the 90-day game plan. I’ve used them in my own life for years. I believe it’s one of the best ways to set yourself up for success in life. You get to be intentional about what you want, how you want to do it, and why it matters. If you’re looking to achieve...
Sep 07, 2022•47 min•Ep. 48
Hello everyone! Welcome to the Its Emily Show! Every now and again, you hear a story that shakes you to the core. It’s exactly what I felt when I met Doug Bopst. He went from being completely at rock bottom, having been a convicted felon and struggling with drug addiction to now being a world-leading fitness coach, author of three books, host of the Adversity Advantage Podcast, and mentor to many others who are trying to overcome adversity in their own lives. Doug used his time away as an opport...
Aug 31, 2022•49 min•Ep. 47
Hello, my friends! Welcome to the itsEmily Show. In business, like in life, it is our leadership skills that will define us. The strength of how we lead our company, how we lead others, and even how we lead ourselves are what make us successful. Leading is a subtle yet powerful skill that requires practice (like anything else), but if you want to be a great leader and grow your business, you’ve got to have the ITfactor. Today, I’m so excited to give you a little inside access to a talk I recentl...
Aug 24, 2022•34 min•Ep. 46
Hello everyone! Welcome to the Its Emily Show. I am here today with a very special man who has inspired millions with his story, including me. Growing up, he faced many difficulties but that didn’t stop him from being the amazing man he is today. Ryan Blair is a #1 New York Times Best Selling Author and Serial Entrepreneur. He went from a wayward youth to a businessman with over $ 2 billion in company sales. After decades of building successful companies, Ryan began his latest company, AlterCall...
Aug 17, 2022•47 min•Ep. 45
Hi everyone! Welcome to the It’s Emily Show! I am here today with entrepreneur, Joel Brown, the Founder of the #1 Motivation website, Addicted2Success.com which has achieved over 320 Million views worldwide over the last 7 years. He is also the co-founder of AweBliss - the world's first faith-based personal development learning platform. Joel has a social media following of over 3.6 Million across his social media channels and travels the world teaching thousands of people how to stand in their ...
Aug 10, 2022•51 min•Ep. 44
Hello everyone and welcome to the It’s Emily Show. I am here today with a very special man, Dr. John Amaral is a world-renowned energy practitioner, author, and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers, and thought-leaders elevate their energy so that they feel and perform their best. He has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach. Most recently he appeared in the ...
Aug 03, 2022•53 min•Ep. 43
Hello everyone! Welcome to the Its Emily Show! In today’s episode, I am joined by a very inspiring guest — a woman who has dramatically helped me in my shift toward a healthier, more empowered way of life. Jesse Golden is a devoted Mother, Holistic Health Practitioner, Hatha yoga teacher, and model, founder & CEO of The Golden Secrets, and author of The Golden Secrets to Optimal Health. Her accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance ...
Jul 27, 2022•46 min•Ep. 42
Hi everyone! Welcome to the Its Emily Show. In today’s episode, we have such an inspiring man with us. Oliver Trevena is a man on a mission, crushing it in every sense of his world. He’s a successful actor, entrepreneur, and investor, but it is his philanthropy, generosity, and level of commitment that always fascinates me. We cover so many topics in our conversation including how to truly let go of the worries in your life, the power of saying no and also why it’s so important to have a morning...
Jul 20, 2022•43 min•Ep. 41
Hello everyone! I am here today with a very, very special guest, Dean Graziosi, who has deeply impacted my life and millions of others. He's known as an entrepreneur, investor, best-selling author, and educator. His mission for over 25 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path. He helps people realize that financial freedom is 100% possible, and it all starts with your mindset! You are not going to wa...
Jul 13, 2022•45 min•Ep. 40
Hello, everyone. Today, we’re bringing a special episode of It’s Emily Podcast. We’re going to talk about safety and crime in America, as well as around the world. My dear friend, Joanne Mosconi, who’s been a victim of this recently is joining us today to help bring awareness to you and your family. We believe it’s important for us to talk about this topic and make sure that everyone understands what’s happening in our country right now and make sure that we work together as a community to fight...
Jul 06, 2022•39 min•Ep. 39
Hi everyone! It's time to show you that you can have fun with your food and still achieve amazing results. It's a very special day for me and you because today we get to know one of my best friends, the amazing Joanne Mosconi. We are here today to learn more about her genius, especially when it comes to health, nutrition, and mindset. In this episode, Joanne shares some of the things she believes in and practices through her own journey to living a happier and healthier life. Let's dive in! Link...
Jun 30, 2022•52 min•Ep. 38
Are you starting a business from scratch? Or maybe you’ve just committed to building a side hustle or somebody that is. You may wonder where the clients for your service or product will come from. I know, I've been there myself. The truth is, there are more people that want what we have to offer than ever before. Thousands of them in fact and they're right at our fingertips. In this episode, I'll be sharing some random things I did when I started a business from nothing. Things you can do to gro...
Jun 22, 2022•39 min•Ep. 37
Have you ever felt like your stuff is ruining your life? Like there's clutter everywhere, and no matter how much you try, it doesn't go away. It seems like every time you clean something up, something else comes in and fills up space. I’m so excited to welcome in today’s episode, Lili Pettit, the owner of Clutter Healing. Lili is an intuitive professional organizer who helps people eliminate clutter, regain control, and restore balance. She changed my life when I met her five years ago and I was...
Jun 15, 2022•55 min•Ep. 36
What does it take to level up? What does it take to move the needle? It's not more work, it's not more hours. Typically, what it is is a deep focus. And that is what separates elite performers from mediocre average at best people - their ability to focus. And so today, on the show, we’re going to talk about the power of focus and how you can use it intentionally to break through the mediocrity that we see most people are trapped into. I'm going to be sharing with you my very own hyper-focus stra...
Jun 08, 2022•53 min•Ep. 35
Hello everyone. This is a very special day. This episode is coming to you from the lounge room of a living legend, who has impacted my life and millions of others. Ed Mylett is a world-leading business coach. He has transformed so many lives through his top podcast that I listen to every single morning for as long as I can remember, and he’s changing the game yet again with a new book that’s coming out, The Power of One More. Listen in as we dive into how you can use this indispensable roadmap i...
Jun 01, 2022•40 min•Ep. 34
Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly. In this episode you will lear...
May 03, 2022•48 min•Season 1Ep. 33
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about overcoming what people think. In this episode, I share with you some stuff you can do to start navigating judgment, how to select the opinions of people that matter, what people are really thinking, and so much more. In this episode you will learn: How much do you care what people think Who you should allow in your head and decision making The reality of what people think about you How shame is holding you...
Apr 29, 2022•40 min•Season 1Ep. 32
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to share with you some of my go-to speaking tips. In this episode, I share 10 tips you can implement today to start getting more confident when you speak. In this episode you will learn: How I was when I first started speaking The importance of having a framework and how to build it Learning to eliminate certain points How to become a more confident speaker Why you should ditch the overwhelming amount of slides The importan...
Apr 19, 2022•36 min•Season 1Ep. 31
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways that you can elevate your brand. In this episode, we dive into how you can change your mind on what personal branding is, what you can do to get people to pay attention and what you need to do to grow your business. In this episode you will learn: - The impacts of personal branding, how that affects selling and what personal branding specifically is - How you can get people to follow you and p...
Apr 08, 2022•39 min•Ep. 30
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business. In this episode you will learn: The reality of how confidence works on the daily Navigating through a new task or activity that is shaking your confidence What causes a drop in self-worth What I...
Mar 11, 2022•33 min•Season 1Ep. 29
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the number one thing that helped me in the early stages of building my business. In this episode, we dive into accountability partners, how to find them and why they're crucial. In this episode you will learn: The truth behind my daily motivation to build my businesses How to create the momentum when you’re first starting Why it’s crucial to surround yourself with accountability partners Some ways you can find...
Feb 11, 2022•16 min•Season 1Ep. 28
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the 3 major things I’ve seen that hold people back from building and creating the life and business they desire. In this episode, we break down these three blocks and I share with you some tools on how to get unstuck. In this episode you will learn: Why it’s crucial that you take action NOW What effects not taking action has on your confidence & self trust The reality behind waiting for the right time to s...
Feb 04, 2022•15 min•Season 1Ep. 27
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about productivity. In this episode, we dive deep into this one productivity hack that changed my life completely. I explain what it means to theme your week and then I also share with you some ways you can start adding this hack into your life. In this episode you will learn: The number one hack to increase productivity in my day-to-day What happened when I started theming my weeks, days, and time How you can s...
Jan 13, 2022•28 min•Season 1Ep. 26
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about how to clean the slate this holiday season and set yourself up for success. In this episode, I share with you some of the ways I navigate this time of year, what has helped me with daily task and how you can set up your days in order to prioritize the things that will move you forward. In this episode you will learn: Why this time of year is perfect to clear out and reevaluate The importance of taking note...
Dec 23, 2021•30 min•Season 1Ep. 25
