Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you a conversation I had with David T.S. Wood on his channel. In this episode we dive deep into the mind, how it works and what it takes to achieve anything you desire. In this episode you will learn: Facing your fears Stepping out of your comfort zone Becoming stronger and gaining confidence overtime Controlling the negative voice inside your head Starting your journey to success Why Meditation is so important L...
Dec 15, 2021•1 hr 7 min•Season 1Ep. 24
Hello, my friends and welcome back to the ItsEmily Podcast. Today I am joined by an icon, an icon in fitness, in the celebrity world, as a woman, as a female entrepreneur, and overall a badass. Brooke shares with us her journey from redesigning her life to creating the legacy she has today. In this episode, you'll hear tips on how to identify and set boundaries, redesign your life, shift out of failure, how to stay motivated and focused and so much more. In this episode you will learn: Brooke’s ...
Dec 01, 2021•58 min•Season 1Ep. 23
Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you an episode I recorded with Frazer Brookes. In this episode we dive deep into why it’s important to grow your influence online especially when it comes to your leadership. You will hear about the importance of being consistent and what happens when you show up for your audience through value. In this episode you will learn: The importance of building your leadership skills What decision helped me get to where ...
Nov 23, 2021•35 min•Season 1Ep. 22
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about the #haters. This question came from V in Minneapolis “Emily, how do you handle haters and people that stab you in the back?” In this episode, we dive deep into how to navigate these people whether in-person or online. Listen in and be reminded that this is a sign that you’re on the right track and in the process of upleveling your life. In this episode you will learn: The two types of people you’ll get wh...
Nov 02, 2021•28 min•Season 1Ep. 21
Hello, my friends and welcome back to the ItsEmily Podcast. Today I’m going to talk to you about building a business in the network marketing space and in particular building in a health and wellness company. In this episode, I share with you my personal journey in the network marketing industry and some tools you can use to decide if it's a good industry for you and how to pick a company. In this episode you will learn: The reality of the Network Marketing industry How and why I got started in ...
Oct 27, 2021•33 min•Season 1Ep. 20
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to share with you five tips around making friends, connecting, networking, and building deeper connections with everyone you meet. Listen in and take notes on these 5 things I learned from the very beginning of my journey that have made a massive difference in my success. In this episode you will learn: What collecting friends looks like and the importance of networking Why dressing confidently will make the biggest di...
Oct 07, 2021•24 min•Season 1Ep. 19
Hello, my friends and welcome back to the ItsEmily Podcast. Recently I was involved in an incredible event that was put together by the Sales and Marketing Roundtable. In this interview I got asked questions about becoming memorable, how to gain influence, how to stand out in the busy market, why being memorable matters, how to turn it into money and so much more. In this episode you will learn: What being memorable actually mean The importance of showing every single aspect of yourself in every...
Oct 05, 2021•47 min•Season 1Ep. 18
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you the audio from a speech I gave at the Go Pro event. This episode is all about how to get out of a slump so we talk about all things frequency, shifting out of fear, taking action, and becoming mindful of your thoughts and environment. Listen in and take notes as I share with you the 12 things you can start implementing in your life to get you out of a slump and into taking massive action. In this episode you...
Sep 16, 2021•30 min•Season 1Ep. 17
Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are diving into how to build a team culture. Whether you’re a team of 1, 2, 5, or 1000, building the team culture is so crucial to growing and maintaining a successful team. In this episode, I share some tools I use in order to build that trust, connection, and community with my team members. In this episode you will learn: The importance of building a team culture What you need to do before you can lead others How your action...
Sep 14, 2021•35 min•Season 1Ep. 16
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I’m going to talk to you about selling and why people might not be buying from you. This episode is for you if you’re wanting to create momentum, if you want to have more people purchasing from you, if you want to attract more raving customers, or even if you’re trying to attract a new business partner. Listen in with an open mind as I share with you the top reasons people are probably not buying from you and how you can change t...
Sep 09, 2021•38 min•Season 1Ep. 15
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to talk to you about what it means to manifest your desires before you click off because you feel like it’s too woo-woo, sit on this with me. I want to talk to you about this because I strongly believe this is how I built the life I have. I manifested my life to be lived on my terms and it’s not something magical, that you can wave a wand and make happen. Manifestation goes deeper than that and we are unpacking it today. I...
Aug 23, 2021•28 min•Season 1Ep. 14
Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are talking all things social media! In this episode, I am gonna give you a few ideas of how you can grow your audience, grow your brand and before you say “Emily, I don’t have a brand” yes you do, your brand is you. In this episode you will learn: How to find your brand The security in growing your brand on social media How to make maximize your content and increase brand visibility The benefits of creating video content Some...
Aug 17, 2021•30 min•Season 1Ep. 13
Hello, my friends and welcome back to the ItsEmily Podcast. How has this year been for you so far? Have you accomplished what you had set out to accomplish or have you kind of fallen out? This is your wake-up call! Today, we are doing a self-evaluation and getting extremely real with the tough love. In this episode, we talk about what it takes for you to step into your next level in life and business. I share with you the reality of what it looks like to think like an employee vs an entrepreneur...
Aug 09, 2021•29 min•Season 1Ep. 12
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to tackle a very common question that I receive regarding network marketing around what to do when someone leaves your team. I dive deep into how to handle it emotionally, navigating through the letdown and possible drama, and how to continue building after someone leaves, In this episode you will learn: The reality of what building a team looks like What happened when someone left my team for the first time after 4 ye...
Aug 04, 2021•31 min•Season 1Ep. 11
Hello, my friends and welcome back to the ItsEmily Podcast. Lately, I’ve been uber obsessed with finding ways to calm my chaos. Today, that’s exactly what we’re talking about, calming the chaos. Chaos can show up as anxiety, stress, depression, moodiness, or anything that feels out of alignment. In this episode, I am giving you simple and effective ways I learned how to calm my chaos. You won’t be into everything I share with you today but I’m willing to bet at least one of these things you’ll b...
Jul 28, 2021•32 min•Season 1Ep. 10
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you a little method that I’ve been practicing for years that helps move around energy, keeps me motivated, excited and energized. In this episode we dive into the concept of trying new things. I share with you how I utilize this method in my life, the importance of stepping out of your comfort zone, the benefits and of course some things you can start doing now. In this episode you will learn: The method to cons...
Jul 20, 2021•25 min•Season 1Ep. 9
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to have a quick little rant with you about something important that you should understand as an aspiring entrepreneur, as someone that’s on a quest for continuous improvement in your life and business. In this episode, we are talking about the truth about how building a business and living a fancy lifestyle don’t actually have to go hand in hand. I was inspired to talk about this after I received a message from Johnny, vul...
Jul 12, 2021•17 min•Season 1Ep. 8
Hello, my friends and welcome back to the ItsEmily Podcast. Today, it’s a bit different, I will be answering a question that was submitted to me. In this episode, we talk all about, Balance, Balance, Balance! This question comes from Becky in Washington… “Help! I recently started a new business and I can’t seem to find balance in my life. I feel like my personal life is going to the wayside and I’m focused solely on building my business.” In this episode you will learn: Understanding the differe...
Jul 07, 2021•13 min•Season 1Ep. 7
Hello, my friends and welcome back to the ItsEmily Podcast. I am excited to share with you, today, some juicy details on how I get a lot done, how I move the needle in my businesses, using a simple, yet profound, method that I started practicing really hardcore in the past year. In this episode I’ll be sharing with you the one daily ritual that has changed the way I operate, it has changed my mental health around my workday, and has overall improved my productivity. In this episode you will lear...
Jul 05, 2021•18 min•Season 1Ep. 6
Hello, my friends and welcome back to the ItsEmily Podcast. This topic is so wildly important in life no matter what you’re trying to pursue, get better at, start, there is one word that is key in building anything at all and that is consistency. In this episode, I share with you the importance of consistency, how to stop sending mixed signals, and how you can use this to attract more credibility, customer, and collaborations. In this episode you will learn: The key to success in anything and ev...
Jun 30, 2021•20 min•Season 1Ep. 5
Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to share with you something I wish I would’ve known sooner in life. This is probably one of the most popular questions I get from my audience, when I’m being interviewed or on panels. So, I figured I would cover the top 5 things I wish I would’ve known sooner, in this one episode and hope it helps and serves you on your journey. In this episode you will learn: Will temporary bandaids fix your problems How you can stop ...
Jun 29, 2021•17 min•Season 1Ep. 4
Hello, my friends and welcome back to the ItsEmily Podcast. Do I have to believe in what I’m selling? That is the topic of today's episode. This episode was inspired by a coaching call I was on with a young lady and so, we are diving into why it’s important to have that belief, how to spark the passion for your products and services, how to make a bigger impact, and why it’s important to show up believable for your company. In this episode you will learn: The study of how believing in our produc...
Jun 28, 2021•15 min•Season 1Ep. 3
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are diving deep into why I created this podcast, my intention with it, and what you can expect from the upcoming episodes. In this episode, I share with you why it is so important for me to bring this to your pocket and how I am going to show up for you, your life, and your business through this medium. In this episode you will learn: Why feedback is essential for me and my business The concept of total immersion The reasons wh...
Jun 28, 2021•15 min•Season 1Ep. 2
Hello my friends, today I am so honored to share with you my story, where I come from, how I got started, becoming an entrepreneur, where I’m at now, and just the realness of it all. This episode is raw and real, we talk about my life before network marketing, health and fitness, growing up in a manipulative household from my mom's boyfriend, building a business and so much more about my earlier years. Enjoy. In this episode you will learn: Deciding who you want to be in this life despite your u...
Jun 28, 2021•25 min•Season 1Ep. 1
