Ep2: Why We Resist Change
Feb 09, 2022•37 min
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Episode description
Do you find yourself wanting to make changes in your life? Maybe it's to exercise regularly, maybe it's to leave a toxic relationship, whatever it is - taking action and actually changing can be paralyzing for most. Join us as we unpack just what's at play when we start moving towards change, what can help you move through that uncomfortable transition period and hear more about our personal stories moving through our own experiences
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