Ep11: Boundaries

In order to have the life you truly want, you have to be able to not only know WHAT you want but also be able to speak and embody this energy. Cue, boundaries. How your life plays out is significantly tied to what you're able to say "yes" to and what you're able to say "no" to. Having boundaries is absolutely critical not only for your mental health but also your self-worth and ability to live the life you dream of. In this episode, Tess and Christina dive into all things boundaries - what are the different types of boundaries, their own personal experiences with setting and maintaining boundaries, and how to set proper boundaries in your life. If this is an area you are struggling to find empowerment through, this is definitely the one for you.