How I FINALLY became consistent in healthy habits
Episode description
I’ve struggled with consistency for as long as I can remember – but, I’ve made a ton of changes on different layers of myself over the past year with the intention to eventually become more consistent in things that matter to me. And now, I’ve become so consistent in habits to make me a healthier + happier version of myself. None of these habits are revolutionary, but they’re common habits that I think we all try to implement a little bit more of, but just push off because there’s no imminent need.
So a little bit of a different topic this week because we’re focusing on health + wellness this episode and I’ll share how I’ve gotten to the healthiest and most consistent version of myself.
EPISODE HIGHLIGHTS:
- Why consistency can be so hard
- The baby steps I took
- What healthy habits I’m actually consistent with
Stay Connected & Aligned:
Follow me on Instagram and TikTok for daily inspo and energy tips.
Ready to Dive Deeper?
Here are my current offerings to help you manage your energy and manifest with ease:
- Energy Elixirs (free weekly emails)
- Personalized Manifestation Practices
- 1:1 Coaching
Leave a Review:
If you enjoyed today’s episode, it would mean the world if you left a quick review or shared it with a friend who could use a little energy boost! Thank you for being here.